Mama Needs PT

Mama Needs PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mama Needs PT, Medical and health, Cambridge, MN.

Doctor of Physical Therapy | Pelvic Floor and Pregnant/Postpartum Women
🏠In-Home & Virtual Personalized Therapy
📍Chisago City & 30 min radius
💻Online Labor & Delivery Course
☎️Free Discovery Call: 651-400-0832

Happy Labor Day 🤍 Everyone’s labor looks so different, but this is a little peek into what mine looked like for my daugh...
09/08/2026

Happy Labor Day 🤍

Everyone’s labor looks so different, but this is a little peek into what mine looked like for my daughter. In our cozy basement, supportive birth team, amazing hubby relieving back pain, and a sister capturing it all.

Comment “PUSH” for a free guide on how to push these babies out 🙃

I am with you and I see you 🤍
08/27/2026

I am with you and I see you 🤍

If you are local to the area, come check out this awesome Community Baby Shower tomorrow in North Branch! 🎉I will be the...
08/10/2026

If you are local to the area, come check out this awesome Community Baby Shower tomorrow in North Branch! 🎉

I will be there educating moms on how pelvic PT can empower them during their motherhood journey 🥰

This is where things can go 1 of 2 ways, especially in the hospital. There are times for interventions for the safety of...
08/02/2026

This is where things can go 1 of 2 ways, especially in the hospital. There are times for interventions for the safety of mom and baby, but too often I see moms not preparing for labor including what to do if labor stalls and it leads to an unwanted c-section.

Any position that gets hips higher than your chest, you can do this with an epidural too!

This technique helps relax mom, supports the pelvis, and help baby wiggle into a better position

This one is HUGE! Sometimes stepping back and surrendering to the process, becoming a mother and this new beautiful version of you, and trusting you are held by our creator can be the most powerful for your body & baby to progress

07/30/2026

Mom strength is a thing!! But it doesn’t come naturally after having babies.
Not without
❌pain
❌leaking
❌soreness
❌unwanted pressure
❌feeling unstable

That’s why I created The Mama Method 💪🏼

Breathing during movement is crucial.
Focusing on technique is beneficial.
Having the strength to do these things is a must!

DM “Strong” if you’re ready to get started ☺️

🎉🎉SCHOLARSHIP GIVEAWAY IS HERE🎉🎉To celebrate a HUGE milestone, we are giving back in a HUGE way! If you have been wantin...
07/11/2026

🎉🎉SCHOLARSHIP GIVEAWAY IS HERE🎉🎉

To celebrate a HUGE milestone, we are giving back in a HUGE way!

If you have been wanting to work with me to:
- prep for birth
- recover postpartum
- reverse leakage/prolapse
- strengthen core
- stop pain with intimacy
- get rid of hip/back pain

Now is the time!!! One person will get a free full ride program with me and 3 others will get a partial scholarship 👏🏼👏🏼👏🏼

You get⬇️
1:1 Sessions with Me
Weekly Check Ins
Personalized Program
24/7 Access to Me via an App
All from the comfort of your home 😊

Moms support moms, so please tag, share with someone you know or on your story 🫶🏼

Comment or DM “PICK ME” and I will send you the application 🙃

You have 5 days to apply! Can’t wait to continue to serve all of you mama’s 💪🏼

Address

Cambridge, MN
55008

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