TrueNorth Chiropractic

TrueNorth Chiropractic We focus on neuro-based chiropractic 🧠 to remove stress from the nervous system, allowing your body to heal naturally. 🌱

Monday: 9am - 11am & 2pm - 6pm
Tuesday: Closed
Wednesday: 9am - 11am & 3pm - 6pm
Thursday: 9am - Noon & 2pm - 5pm
Friday: 9am - Noon

We know. We know. 😄The last thing you probably want to hear about when it is finally warm and sunny outside is sitting i...
06/05/2026

We know. We know. 😄

The last thing you probably want to hear about when it is finally warm and sunny outside is sitting in a sauna. We get it. We are Minnesotans too, and we want to be outside just as much as you do. ☀️

But hear us out for just a second. 💚

Summer is actually one of the BEST times to be intentional about your body's recovery and repair. More activity, more adventures, more time in the sun, more fun, and also more stress on your body than you might realize. And that is exactly where our two favorite therapies come in.

Our Infrared Sauna is not just about sweating. It is about what happens underneath the surface. Infrared heat penetrates deeply into the body's tissues, supporting detoxification at a cellular level, promoting muscle recovery, improving circulation, and giving your nervous system a chance to truly reset. Summer body? This is how you actually take care of it. 💪

And our Infrared PEMF Mat is something else entirely. PEMF stands for Pulsed Electromagnetic Field therapy, and it works by delivering gentle electromagnetic pulses that support your body at the cellular level. We are talking about improved cellular repair, reduced inflammation, better energy, and a nervous system that gets to come back into balance. You literally just lie down and let your body do the work. 😄🙌

Two therapies. Zero excuses. And yes, the sauna has air conditioning right outside the door. 😄

Whether you are an athlete recovering from summer training, a mama running on empty, or someone who just wants to feel their absolute best this season, these therapies are for you.

Do not let summer be the reason you put your wellness on the back burner. Your body is working hard for you right now. Return the favor. 💚

Sessions are available to both members and non-members. Book yours today!

📍 TrueNorth Chiropractic | Cambridge, MN | Schedule in bio

Can we talk about something every pregnant mama deserves to know? 🤍There is a difference between a chiropractor who has ...
06/04/2026

Can we talk about something every pregnant mama deserves to know? 🤍

There is a difference between a chiropractor who has had basic training in the Webster Technique and one who is actually Webster Certified. And that difference matters more than you might think.

The Webster Technique is a specific chiropractic analysis designed for pregnancy, focusing on pelvic balance, reducing tension in surrounding muscles and ligaments, and supporting the nervous system throughout every trimester.

To become Webster Certified, a chiropractor must complete a specialized postgraduate program through the ICPA, demonstrate a deep understanding of the technique, and meet specific clinical requirements. It is not included in a standard chiropractic degree. It is an additional and intentional commitment to prenatal care excellence. 🙌

You may come across chiropractors who mention the Webster Technique. But mentioning a technique and being certified in it are two very different things.
At TrueNorth, Dr. Katie is Webster Certified. Prenatal care is one of our greatest passions, and we take the responsibility of caring for you and your growing baby incredibly seriously. 💚

If you are pregnant and seeking chiropractic support, do not be afraid to ask if your chiropractor is Webster Certified. You and your baby are worth that question. 🙏

📍 TrueNorth Chiropractic | Cambridge, MN | Schedule in bio

Twining!👯‍♀️ This happens a lot in our office, but it's extra fun when it happens with a patient. 🖤
06/03/2026

Twining!👯‍♀️ This happens a lot in our office, but it's extra fun when it happens with a patient. 🖤

All month long, we are introducing you to the humans behind TrueNorth Chiropractic.First up, Karissa - Clinic and Brand ...
06/01/2026

All month long, we are introducing you to the humans behind TrueNorth Chiropractic.

First up, Karissa - Clinic and Brand Coordinator. 💛

Karissa met Dr. Katie at the gym, became a patient back when we were still NorthStone Family Chiropractic, and when Dr. Katie asked her to come on board, the rest was history.

That was nine years ago. NINE. 🙌

She started at the front desk and grew into the one behind everything you see from TrueNorth online. The social media, the website, the brand. That is all Karissa.

Outside of TN, she is a wife of 13 years, a mama to the most important 7yo in the world, and a proud pet parent to a 14yo cat who has seen some things and a 1yo goldendoodle who assumes everyone wants to play tug of war. 😄🐾

Below - Karissa's Q&A

✦ What is the most Minnesota thing about you?
-Other than my ops! and my love for a tater tot hotdish, maybe my urge to collect sweatshirts and hoodies.

✦ What is your favorite Spring, Summer, Fall, and Winter smell?
- Spring: Lilacs
- Summer: Fresh cut grass
- Fall: Apples & cinnamon
- Winter: Exhaust on a really cold day

✦ If you could only eat one meal for the rest of your life, what would it be?
- Steak with caramelized onions and blue cheese, baked brussel sprouts, and crispy baked potatoes

✦ If you could have dinner with any famous dead person, who would it be?
- Nikola Tesla

✦ What did you want to be when you grew up?
- Archaeologist or a Chiropractor

✦ What is a food you hated as a kid but love now?
- Onions, mushrooms, olives

✦ What was your after-school snack growing up?
- We were rarely allowed a snack, but if I did, it would be a banana

✦ What is your favorite childhood movie?
- Milo & Otis, Dennis the Menace, Cool Runnings, The Lion King

✦ What is your favorite subject in school?
- English and math

✦ What health habit has made the biggest difference in your life?
- Consistent chiropractic care (duh!), removing endocrine disruptors from my home and switching to natural products.

✦ What is your favorite part of working at TrueNorth?
- Aside from getting to know everyone and watching people get better, I get to hold many babies!!

One year ago, Wendy walked through our doors and TrueNorth has never been the same since. 💚Today we are celebrating her ...
05/29/2026

One year ago, Wendy walked through our doors and TrueNorth has never been the same since. 💚

Today we are celebrating her very first work anniversary and we just have to take a moment to say what we see every single day, even if she does not always see it in herself.

Wendy, you have grown so much this past year. More than you know. More than you give yourself credit for. 😉 And we see every single bit of it.

We see how hard you work. We see how much you care about every single patient who walks through that door. We see the way you show up even on the hard days, the way you keep getting better, and the way you pour your heart into this practice and this community without even being asked.

You came in one year ago and you have quietly become such an important part of everything we are building here at TrueNorth. That is not small. That is everything. 💛

We are so grateful for you Wendy. Not just for what you do but for who you are. This team is better because you are part of it and we hope you never forget that. 🙏

Here is to year one and so many more to come! 🎉💚

Drop some love for Wendy in the comments! She deserves every single bit of it. 👇

Last day(s) of school energy is REAL, and we are here for every single second of it! ☀️🎉The backpacks are getting droppe...
05/28/2026

Last day(s) of school energy is REAL, and we are here for every single second of it! ☀️🎉

The backpacks are getting dropped. The alarm clocks are getting silenced. The schedules are getting thrown completely out the window. 😄

Summer in Minnesota is not just a season. It is a whole entire personality, and we embrace every single beautiful, chaotic second of it. 💚

But here is something worth thinking about as your family shifts into summer mode.

Schedules change. Routines get looser. Kids are more active, more adventurous, and let us be honest, a whole lot more accident-prone. 😄 More bike rides, more swimming, more trampolines, more of everything that makes summer the best and also keeps parents on their toes.

All of that movement and activity is wonderful, and we absolutely encourage it. AND it is also exactly why summer is such an important time to stay consistent with chiropractic care.

Active kids need their nervous systems checked regularly. Growing bodies that are tumbling, jumping, and going full send into every summer adventure deserve the same foundation of care in June that they had in January. 🙌

So as your schedule shifts, keep your appointments. Make it part of your summer routine, just like the lake days and the ice cream runs. Your family's nervous system does not take a summer vacation, and neither do we. 🩵

Here is to the last day of school, the first days of freedom, and the best summer yet. We cannot wait to hear about all of your adventures! ☀️

What are your summer plans this year? Drop them in the comments! 👇

📍 TrueNorth Chiropractic | Cambridge, MN | Schedule in bio

This mama. 🥹💚 Where do we even begin?She found her way to TrueNorth not long after welcoming her first baby, and she has...
05/27/2026

This mama. 🥹💚 Where do we even begin?

She found her way to TrueNorth not long after welcoming her first baby, and she has never looked back. She walked through pregnancy number two with us cheering her on every single step of the way. And now here she is, just days away from meeting her third little one, and we are absolutely beside ourselves with excitement. 🎉

In a few days, maybe a week, this beautiful family of four becomes a family of FIVE. 🖐️

This is exactly why we do what we do. We do not just see patients. We walk alongside families through some of the most significant and sacred seasons of their lives. First babies, second babies, third babies, and everything in between. We get to be part of the story, and that is something we never ever take for granted.

Here's to you, mama. You are so loved by this TrueNorth family. 💛

📍 TrueNorth Chiropractic | Cambridge, MN | Schedule in bio

Here is what we know to be true. The way you care for your body, your nervous system, and your health does not just affe...
05/26/2026

Here is what we know to be true. The way you care for your body, your nervous system, and your health does not just affect you. It ripples outward in ways you may never fully see but will absolutely feel.

A mama who prioritizes her health raises children who learn that their health matters too. A family that heals together builds something that extends far beyond their own lifetime.

That is not small. That is legacy. That is love in its most intentional and powerful form. 🙏

You started something when you walked through our doors. Do not underestimate what that means for the generations that come after you. 💚

📍 TrueNorth Chiropractic | Cambridge, MN | Schedule in bio

Today, we pause.We are grateful beyond words for the men and women who gave everything so that we could have everything....
05/25/2026

Today, we pause.

We are grateful beyond words for the men and women who gave everything so that we could have everything. Their sacrifice is not lost on us, not today, not ever.

❤️🤍💙

From our TrueNorth family to yours, we wish you a meaningful and peaceful Memorial Day. Hug your people a little tighter today.

Address

137 2nd Avenue SW
Cambridge, MN
55008

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 2pm - 5pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 11am
2pm - 5pm
Friday 9am - 12pm

Telephone

+16516745040

Website

, ,

Alerts

Be the first to know and let us send you an email when TrueNorth Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to TrueNorth Chiropractic:

Shortcuts

Share

Category