Boundless Roots

Boundless Roots Tucked in the heart of Cambridge Village, our cozy studio provides yoga and a fully equipped classical Pilates space.

We offer small group classes, tailored private lessons, Reiki sessions, and workshops to enhance your strength, balance, and well-being.

One spot left for this Saturday’s workshop!Increasing & Maintaining Uplifted Energy in Mind & Body is a 3-hour workshop ...
06/05/2026

One spot left for this Saturday’s workshop!

Increasing & Maintaining Uplifted Energy in Mind & Body is a 3-hour workshop that begins with a gentle chair yoga flow to settle the body and quiet the mind, followed by evidence-based practices led by licensed therapist Anne Grenchus, LCSW. You will leave with practical tools to shift your energy, regulate your nervous system, and support long-term emotional well-being.

Saturday, June 6 | 12:00 - 3:00 pm
Boundless Roots, Cambridge, NY
$55

Register here: https://boundless-roots.as.me/energy

Join us in June at Boundless Roots!A full month of movement, wellness, and community. Here is what is on the schedule:We...
05/31/2026

Join us in June at Boundless Roots!

A full month of movement, wellness, and community. Here is what is on the schedule:

Weekly Classes
• Chair Yoga: Mon & Wed, 10:15 am (in studio and online)
• Pilates Sculpt: Mon 8:00 am & Wed 8:15 am
• Mat Pilates: Fridays 8:15 am (in studio and online)
• Supported Strength: Thursdays 9:30 am
• Yin Yoga: Tuesdays 5:30 pm at Hubbard Hall

Special Events
• Increasing & Maintaining Uplifted Energy in Mind & Body Workshop: June 6, 12:00-3:00 pm
• Flow & Foresee: Yoga + Tarot: June 19, 6:00 pm
• International Yoga Day Class: June 20, 8:00 am at Hubbard Hall
• Gentle Stretch: June 20, 9:30 am
• Stretch & Sip at Canteen Coffee: June 27, 8:00 am
• ArtFlow: Root to Bloom with Irene Magee: June 27, 11:00 am

Also available by appointment: private lessons, Reiki, and Detox Footbath with optional Tarot.

Pre-recorded classes available anytime on Patreon: patreon.com/BoundlessRoots

Register and learn more: https://boundless-roots.com/schedule

Looking to shift your energy and feel more like yourself?Increasing & Maintaining Uplifted Energy in Mind & Body is a 2....
05/31/2026

Looking to shift your energy and feel more like yourself?

Increasing & Maintaining Uplifted Energy in Mind & Body is a 2.5-hour workshop designed to help you shift your energy, regulate your nervous system, and cultivate lasting emotional well-being.

Begin with a gentle chair yoga flow led by Jenette, then move into evidence-based practices guided by licensed therapist Anne Grenchus, LCSW. You will leave with practical tools drawn from both neuroscience and Eastern wisdom traditions that you can use in your everyday life.

Saturday | 12:00 - 3:00 pm
$55

Register here: https://boundless-roots.as.me/schedule/723315d6/?appointmentTypeIds[]=88962928

We are celebrating one year at the studio and would love to have you join us on Saturday, May 30.Fusion Class: Yoga + Pi...
05/25/2026

We are celebrating one year at the studio and would love to have you join us on Saturday, May 30.

Fusion Class: Yoga + Pilates + Drinks
8:30-9:15 am

ArtFlow Celebration (FREE, but please register)
10:00 am-12:00 pm

Open House
1:00-2:00 pm
Stop by and enter to win a free class!

Gratitude Gathering (potluck)
5:30-7:30 pm
Free, but please register.

Register at the link below.
https://boundless-roots.com/schedule

The Return to Life Women's Retreat at Sowilo was everything we hoped it would be and more.We slowed down, reconnected wi...
05/24/2026

The Return to Life Women's Retreat at Sowilo was everything we hoped it would be and more.

We slowed down, reconnected with nature, and celebrated the power of women and community. We savored nourishing food, discovered local experiences, and cared for our minds and bodies in the most intentional ways.

Some experiences stay with you long after they end. They change the way you show up in the world. New friendships were born and memories were made in a setting that reminded us all to take care of ourselves first.

Stay tuned. The next retreat is coming in October.

05/20/2026

Still savoring every moment we had at South Dominion Vineyard during our women's retreat!





The best way to begin a Saturday.Join us at Canteen Coffee Co. for Stretch & Sip, a gentle all-levels yoga class followe...
05/18/2026

The best way to begin a Saturday.

Join us at Canteen Coffee Co. for Stretch & Sip, a gentle all-levels yoga class followed by locally sourced drip coffee or tea. The shop opens exclusively for our group before regular hours, so expect a quiet, unhurried start to your weekend.

Saturday, May 23
8:00 - 8:45 am
$15 | Bring your own mat

More dates this summer: June 27, July 25, and August 22.

Register here: https://boundless-roots.as.me/schedule/723315d6/?appointmentTypeIds[]=84706492

05/16/2026

Day 2 of the Return to Life Women's Retreat 🍃 🍷 🔥

05/15/2026

What a wonderful first day with these amazing women at the beautiful retreat center ❤️ Looking forward to what tomorrow brings!

05/14/2026

Tomorrow we gather . Ready for every moment of it!

Address

75 East Main Street, Suite 1
Cambridge, NY
12816

Telephone

+15185809622

Website

https://patreon.com/BoundlessRoots

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