Choose Holistic First

Choose Holistic First We are a unique Holistic Wellness Center on the Westside of the Lake of the Ozarks offering options for Your well being.

Massage Therapy, Sound Baths, Reflexology, Reiki, Yoga, Holistic Classes, Access Consciousness, Top Quality natural products & more...

Join Us for a Sound Bath!
05/26/2026

Join Us for a Sound Bath!

05/26/2026

Today is our peaceful day

Book your rejuvenation session today!
05/23/2026

Book your rejuvenation session today!

05/23/2026

Book your therapeutic massage with Renee today!

05/22/2026

Sound Bath & Relax Saturday 5/23 @ 4pm. Are you coming?

Choose Holistic First SUMMER YOGA SCHEDULEMONDAY 5:15-6:15 PM (6:30 MEDITATION)TUESDAY 9-10 AMTHURSDAY 9-10 AMSATURDAY 9...
05/22/2026

Choose Holistic First SUMMER YOGA SCHEDULE

MONDAY 5:15-6:15 PM (6:30 MEDITATION)

TUESDAY 9-10 AM

THURSDAY 9-10 AM

SATURDAY 9-10 AM

Hosted by Renee & Keith Skinner of American Shaman Lake of the Ozarks & Choose Holistic First. Renee has been a Licensed...
05/21/2026

Hosted by Renee & Keith Skinner of American Shaman Lake of the Ozarks & Choose Holistic First. Renee has been a Licensed Massage Therapist since 1998, a Reiki Master since 2008(practicing Reiki since 1999), and a certified sound healer. Keith is a certified CBD Advisor & certified sound bath practitioner.
Bring your favorite pillow, blanket, yoga mat, or whatever you may need to lay comfortably for approx. 1 hour. House yoga mats, thai mattresses, & zero gravity chairs will be available to borrow on a 1st come 1st serve basis.
Lavender eye pillows will be loaned if wanted. A crystal will be given to help set your intention.
Arrive 10-15min early to get situated.
We start with simple breathing techniques. Then move on to our cherished Sound Bath Instruments. The instruments used will be as follows.
- 2 sets of Tingsha Cymbals/Bells
- 3 sets (13 total) of 432hz tuned very special wind chimes
(Zaphir, Koshi, & Meinl sonic Energy)
- 2- 432hz tuned Hokema Sansula Kalimbas
- 7pc Chakra tuned 7 metal Full Moon Tibetan Singing Bowls
- Egyptian Sistrum
- 16" & 22" Remo Buffalo Drums
- 3- 432hz tuned High Spirits Native Style Flutes
- 2- 6" Remo Thunder Drums, Meinl Sonic Energy Monsoon Rain stick, & Meinl Sonic Natural Seed Shakers
- 20" Meinl Ocean/Wave Drum & 22" Remo Ocean/Wave Drum
- 24" Paiste Symphonic Gong & 18" Meinl Wind Gong
- 6" Heart Chakra tuned Quartz Crystal Singing Chalice
- 12" Quartz Crystal Singing Pyramid
- 7pc set of 432hz Chakra tuned Meinl Sonic Energy Quartz Crystal Singing Bowls (14"-8")
- Grandpa's Bells
We will finish with a small complimentary cup of Ora Ceremonial Grade Cacao made with hot water & local honey to help wake back up a little before driving home.

Are you a frequent Sound Bath & Relaxer?
05/21/2026

Are you a frequent Sound Bath & Relaxer?

05/19/2026

Ear Candles by Doc Harmony are now in stock!

05/13/2026

Have you had a massage at Choose Holistic First?

Address

89 McCrory Avenue
Camdenton, MO
65020

Opening Hours

Tuesday 10am - 4:30pm
Wednesday 10am - 4:30pm
Thursday 10am - 4:30pm
Friday 10am - 5:30pm
Saturday 10am - 3:30pm

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