Zang Physical Therapy

Zang Physical Therapy We offer the most up-to-date evidenced based patient centered interventions. We want you to experien “Helping people aged 40+ to regain an ACTIVE lifestyle.

Eliminate the need for pain medication, injections, and even frequent doctor’s visits.”

Zang Physical Therapy, a Concierge Physical Therapy, practice became an idea in 2015. I was nearing the end of my fellowship training in orthopedic manual physical therapy, and came to realize I wanted something different for the patients I treated. In my career to that point, I worked in a traditional outpati

ent orthopedic setting in Central PA. We saw patients every 30 minutes with new patient evaluations getting 60 minutes. This was great because some clinics saw patients every 15 minutes, which is way too fast with minimal attention for the actual paying patient. Such was the routine I lived with and it worked well for the most part. However, given my recent training, I often had more questions to get answered and wanted to control every little detail related to patient care. I did not like to rely on delegating to support staff (that is the norm in the outpatient realm). I started to become frustrated and noticed I was starting to run behind schedule at times, something I hated doing to patients. I always looked to run on time because I valued their time as I hoped they did for me. I never set out to own my own practice due to the uncertainty related to insurance reimbursement and regulations. However, I knew a change was necessary. After witnessing Tim Fearon’s practice, who served as one of my mentors in the fellowship program, I knew exactly what I wanted. I wanted to take his mindset of controlling all details of patient care and seeking to empower them in the process, while blend that with a concierge model of Physical Therapy. This model is done in other parts of the country and I wished to bring that model here to Central PA. I realize this concierge model may seem a bit out there to some who are reading this. Zang Physical Therapy is seeking to deliver a higher level of care and to do this, a new model must be employed. If you have questions regarding this model, please contact me so I can explain how it is you can truly benefit from this approach vs the traditional model. I never liked hearing this phase before, but it is true…you get what you pay for. So, if you want a higher quality of personalized physical therapy, please come see me at Zang Physical Therapy in Lemoyne, PA. I am not one for guarantees and I do not bet, BUT I can almost guarantee with confidence that if you sit through even one treatment session with me you will understand the difference. It always makes me happy to hear from patients that they cannot believe the thoroughness and attention to detail, how the treatment they received is like no other they have been to before. So if you want to experience this unmatched personalized attention for your rehab, please give me a call.

While kinesio taping may not be shown in studies to be helpful, for some folks it can serve a purpose to reduce pain to ...
06/03/2026

While kinesio taping may not be shown in studies to be helpful, for some folks it can serve a purpose to reduce pain to enable them to be active.

A 2026 analysis casts doubt on the effectiveness of kinesiology tape-adhesive strips applied to the skin-to reduce pain from musculoskeletal conditions, such as arthritis and low back pain. Finding...

Exercise can be an important component in a person's battle with cancer.
05/30/2026

Exercise can be an important component in a person's battle with cancer.

Reduced physical function, incorporating exercise intolerance, physical inactivity and dependency, is a common consequence of cancer and its treatment. Most guidelines for cancer survivors suggest that physical activity and exercise should be an integral and continuous part of care for all cancer su...

Why does Neck Pain keep coming BACK? Most often because the cause has not been addressed. Learn the cause, address the c...
05/29/2026

Why does Neck Pain keep coming BACK? Most often because the cause has not been addressed. Learn the cause, address the cause.

Many with neck issues wonder why their neck pain keeps coming back. For some, there is a known reason.

If your low back seems stiff and you have trouble turning side to side, this exercise is a good one to try https://www.y...
05/28/2026

If your low back seems stiff and you have trouble turning side to side, this exercise is a good one to try https://www.youtube.com/watch?v=gAOPeKre_hA&t=1s

This exercise is great to reduce pain or stiffness in the low back region. An excellent mobility exercise for those golfers or tennis players in particular

Diet and exercise remain the best way for people to lose wt and maximize health benefits long-term.
05/27/2026

Diet and exercise remain the best way for people to lose wt and maximize health benefits long-term.

How often a person should work out depends on their exercise goals. This article looks at how often to work out for muscle gain, weight loss, and general health and fitness.

Threw your back out working around the yard or house? Or maybe doing something as simple as bending down to put your soc...
05/26/2026

Threw your back out working around the yard or house? Or maybe doing something as simple as bending down to put your socks on? Sometimes the simplest of tasks can result in SEVERE PAIN and the inability to move freely.

When this happens, you can either lay around the home just waiting for the pain to resolve or you can treat the cause of the problem.

Where should you start? By getting a personalized exam by an expert physical therapist. This expert will determine the root cause and develop a plan to solve the problem.

Treatments may include:
- Manual Therapy (hands-on) treatments
- Active exercise
- Dry Needling
- Soft tissue work

But don’t wait. Research suggests treatment within 2 weeks results in the BEST and FASTEST results. Get back to moving like you again without the fear of pain with moving again.

To request a consult with a back pain expert and start feeling better TODAY, click HERE
https://zangpt.com/talk-to-andrew/

Hands-on treatment plus exercise shown helpful for folks with cervicogenic headaches.
05/23/2026

Hands-on treatment plus exercise shown helpful for folks with cervicogenic headaches.

The evidence suggests that manual and exercise therapy may reduce headache intensity, frequency and disability at short and long-term in people living with cervicogenic headache, but the overall RoB in most included trials was high. However, a sensitivity meta-analysis on low-RoB trials showed moder...

Trouble getting that knee straight when walking? Working on this active knee extension exercise can help with that issue...
05/21/2026

Trouble getting that knee straight when walking? Working on this active knee extension exercise can help with that issue

With this exercise work to regain that end range knee extension aft...

Did you know that certain headaches can be caused by neck issues. Physical therapy treatments can be highly effective in...
05/20/2026

Did you know that certain headaches can be caused by neck issues. Physical therapy treatments can be highly effective in treating this type of headaches.

Pain of any type that occurs in any part of the head is called a headache. Severe headaches that recur often can affect a person's ability to do daily activities.

Address

3514 Trindle Road
Camp Hill, PA
17011

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 4pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 1pm

Telephone

+17174406197

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