05/26/2026
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🌿What's the difference between Frankincense and Sacred Frankincense?🌿
Frankincense is one of the most famous and commonly used essential oils. Frankincense is produced from the resin of the Boswellia genus of trees. The Boswellia tree can grow with little to no soil, blooms with white or pale rose colored flowers, and has papery, peeling bark. Today, we love the essential oil produced from the resin, but in ancient times, the resin was given as a gift and burned to purify the air.
Both Frankincense (bosweillia carterii) and Sacred Frankincense (bosweillia sacra) are produced from the same species of plant but in different regions. Bosweillia carterii comes from Somalia, whereas sacra comes from Oman. Different regions in which a plant is grown can affect an essential oil's biochemical specificity. Besides the country of origin, the chemical composition of essential oils can be influenced by the plant's growing conditions such as light, soil, temperature, moisture, climate and altitude. For some essential oils even the time of day a plant is harvested can impact its chemical composition.
Both Frankincense varieties have skin-supporting properties and both can be used to create peaceful and calm atmospheres. I love to use both for meditation. Frankincense (Bosweillia carterii) has a slightly milder aroma than Sacred Frankincense (bosweillia sacra); however, both have that rich woodsy aroma we all love.
Frankincense was one of the oils when I first got my starter kit that I wasn't sure what to do with it. Then I started reading about all of the INCREDIBLE benefits and realized I needed to start using this oil consistently.
Every night before I go to bed, I apply my nightly face serum, which includes frankincense. Not only is it incredibly grounding and relaxes me before bed, but it is also supporting my skin better than ever! It is helpful for restoring the skin to its natural state. It is amazing for redness, blemishes, wrinkles and giving your skin that dewy glow!
When I am feeling restless, overwhelmed, nervous or worried, I love to apply a drop to my diffuser or palms of my hands and inhale deeply.
Who else is a Frank fan? 🙋🏻♀️
Thanks Scienceofessentials for this post!:)
