Dr. Halie- Functional Wellness

Dr. Halie- Functional Wellness Hi, I am Dr. Halie Schoff, a Functional Practitioner and Chiropractor who takes a holistic view to health.

Spealizing in whole food nutrition, hormones, womens health, gut healing, and skin I am here to help you get to the root of your symptoms

08/31/2026

Congrats to my club champion!

08/26/2026

Little practice before club championship weekend ⛳️

08/26/2026

Is it possible to eat your probiotics?

Yes, but it depends on what types we are getting.

In my experience most people don’t consume as much of the actually potent forms enough BUT it’s possible to. It’s an acquired taste but it’s absolutely possible to change our pallet. And that’s why it can be helpful for incorporating small amounts of these foods in a child’s very early years to give them the pallet and taste.

I still supplement with probiotics in occasion and depending on how much the client I’m working with eats and what they are dealing with supplemental probiotics still have a place.

And we can use them synergistically, for example for cellulitis from a bee sting so he’s on antibiotics. I’m having him do kefir in the am, raw milk in his shake, and encouraging coconut cult or yogurt on top of the Microbiome Labs RestorFlora 2 hours away from antibiotic dose 2x day (it’s in my fullscript)

But for maintenance gut health, it is 100% possible to be intentional about real foods! It’s my challenge to you this week to pick something up that maybe you wouldn’t normally and add small amounts of it to you routine!

08/21/2026

Full day of eating at 16 weeks pregnant

08/20/2026

Favorite staples for melasma, see the link in comments

08/19/2026

Pregnancy clumsiness —is it a thing or what?

08/19/2026

Another one bites the dust! Purely Elizabeth granola bought out by big food

08/18/2026

Eating organic isn’t bougie, it’s just food without the chemicals 🫠

Dreaming of a day when organic food is actually less expensive and more standard practice because if not, I fear for the health of our farm lands, environment and society. When you can vote with your dollar supporting farms making better choices for our health and the health of our planet

08/14/2026

This minerals and chill adrenal cocktail has been a daily staple!

Address

250 Gorham Street
Canandaigua, NY

Telephone

+13155773732

Website

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