Inspired Tranquility

08/30/2026

Today is the last day to sign up!!

08/23/2026

Do you feel like you are on autopilot and you just do not have enough energy to get through the week?

What if I told you that we can cultivate our own energy - would you want to learn more?

Join us for a Women’s Fall Retreat - Journey to Self-Discovery at the beautiful Delphi Falls County Park in less than one month!!

Lisa Billington, owner of The Painted Goose LLC and Kera Pinard of Inspired Tranquility will bring you through a playful exploration focused on self-discovery, through energy exploration and creative expression!

We have extended registration through August 30th. There are a limited amount of tickets available!
Sign up today to guarantee your spot for this amazing experience!!

https://www.inspiredtranquility.com/event-details/womens-fall-retreat-journey-to-self-discovery

07/30/2026

Join me Wednesday’s for the month of August for a gentle and relaxing yoga class surrounded in a natural serene environment!
No prior experience needed.

Come join instructor Kera Pinard at Brown's Rusty Pond for our annual Sunset Yoga classes!  Classes will run for four weeks on Wednesday evenings, from August 5th to August 26th, starting at 7:00 PM. Pricing Tiers:Residents (Town of Lenox, Village of Canastota, and Village of Wampsville): $15 p

07/30/2026

I am excited to be leading this event with Lisa.

It is going to be a beautiful exploration of self-discovery in a very light and playful way!

For the full description of our event:

https://www.inspiredtranquility.com/event-details/womens-fall-retreat-journey-to-self-discovery

07/04/2026

Today marks 250 years of courage, hope, and the unwavering belief in freedom’s light. Let us pause not only to celebrate the fireworks in the sky, but, more importantly, the steady flame in our hearts that has carried generations through trials, triumphs, and transformation.

In our moments of stillness, let us honor the dreamers who dared, the voices that rose, and the hands that built.
Take a moment to breathe in gratitude for the land that we call home and breathe out the promise to nurture its beauty, protect its independence, and cherish its unity!

May this milestone remind us that true independence is not only won, but it is tended with kindness, courage, and compassion.

Happy 250th Independence Day! May peace and purpose guide us through the next 250 years.

Photo created using AI

06/25/2026

Summer yoga Schedule

Thursday nights- 6-7:15pm
at The Place at Center, led by Kera Pinard.

We will not have class:
July 2nd or August 6th

06/15/2026

We often allow death and grief to overshadow the life and love that surround us.

As we age, the frequency of death and our personal experiences of loss increase, giving rise to different forms of grief that we carry with us.

While grief is a permanent presence, we can prevent it from consuming us by embracing life and appreciating the beauty that coexists with our sorrow; it is then that we can regard grief as a familiar companion that we acknowledge, sit with, and anticipate encountering again.

Artwork created with AI.

06/15/2026

Do you feel like your energy is always drained?

Do you feel like you are always running low on the energy needed to accomplish all of your daily tasks and responsibilities, and then have no energy left for the ways you love to enjoy life?

If I could tell you how you can cultivate more energy in your life would you be interested in learning more?

Join Lisa and I on September 20th at Delphi Falls to not only learn how you can cultivate more energy, but also have a playful experience through gentle movement and creative expression that will have you feeling refreshed.

Spots are limited, sign up today!!

This is a transformative experience designed to radiate your authentic energy through mindfulness, creative expression, and gentle movement. A playful exploration focused on self-discovery, releasing what no longer benefits you, and storing and balancing your energy.