Unfurl Yoga & Wellness

10/14/2026

🍄✨ Matter + Mystery | A Fall Soma Circle

Root down to grow. Descend into the depths to rise and embody joy.

Join us this Sunday for a truly unique and immersive experience guided by Sarah Wildwood and Candice Covington at Unfurl Yoga & Wellness!

This special somatic circle invites you to slow down, reconnect with nature, and explore the connection between our bodies, emotions, and the natural world.

What to expect:

🍄 Listen to the vibrations of living mushroom and pumpkin plants using fascinating Plant-Wave technology.

🎃 Explore the nourishment and wisdom of these seasonal plants through sound and tasting.

✨ Experience mindfulness meditation, somatic breathwork, and slow, intentional movement.

🍂 Explore themes of heaviness, grief, gratitude, resilience, and joy.

☕ Enjoy adaptogenic mushroom tea, journaling, and meaningful reflection.

Soma Circle is an embodied experience weaving together breath, mindfulness, movement, and connection to nurture intuition and emotional awareness.

As autumn invites us inward, come make space to ground, reflect, and reconnect with yourself and community.

Sunday, October 18 | 2:30–4:30 PM

Unfurl Yoga & Wellness | Canby, Oregon

No experience necessary. Just bring your curiosity!

🌿 Space is limited! Reserve your spot through the Unfurl app or at Unfurl.Yoga.

FallWellness

10/12/2026

UNFURL TURNS THREE!

Three years of yoga. Three years of movement, healing, connection, laughter, growth, and this incredible community. And it’s time to CELEBRATE!

Join us for our 3rd Birthday Celebration + Open House!

Friday, November 13 | 6:30–8:30 PM
FREE + open to the whole community

And we’re kicking off the party with something pretty special…

TORTOISE YOGA! 🐢

At 6:30 PM, join us for a fun 45-minute, all-levels yoga class with a real tortoise hanging out in the studio with us. Because apparently this is how Unfurl celebrates turning three. 😂

Open house 730-830pm

Then stay for birthday cupcakes, snacks, tea, raffles + giveaways, community time, and sharing some of our favorite Unfurl memories from the past three years.

Whether you’ve been here since the beginning, recently found us, or have been wanting an excuse to finally walk through our doors — come celebrate with us.

This event is FREE, but please register now to save your spot, especially if you want to join us for Tortoise Yoga!

Three years down… and so much more to come. 🤍

Come for the yoga. Stay for the cupcakes, tortoise time + community.

10/11/2026

This week at Unfurl 🌿

October 11–17 is full of opportunities to move, breathe, build strength, slow down, and connect with your community.

Take a peek at this week’s schedule and choose a class that feels good for you—or try something new!

We also have two Community Classes this week. These classes are donation-based and open to everyone, with donations supporting our Unfurl Scholarship Fund:

✨ Sunday, October 11 at 8:15 AM
Community Pilates Sculpt with Tiffanie

✨ Friday, October 16 at 5:45 PM
Community Yoga Nidra with Sarah McGinley

Community classes are a wonderful opportunity to bring a friend, try Unfurl for the first time, or explore a new practice.

And remember—it’s our October Challenge! Keep adding those stickers and earn doubles when you bring a friend, share Unfurl on social media, or take a Polaroid in the studio.

Check out the schedule, book your classes, and we’ll see you at Unfurl this week. 🤍

10/08/2026

🍂 Fall Into Rest, Connection & Restoration at Unfurl

As the days grow shorter and the seasons begin to shift, we invite you to slow down, turn inward, and make a little more space for yourself.

Fall is a beautiful time to reconnect with your body, quiet your mind, and nourish your nervous system through restorative practices.

We have some wonderful opportunities coming up at Unfurl Yoga & Wellness to do just that!

✨ October 16 | 5:45 PM
Community Yoga Nidra with Sara McGinley

Join us for a deeply restful guided meditation practice designed to calm the nervous system and invite relaxation. This community offering is free to attend, with optional donations supporting our yoga scholarship fund.

October 18 | 2:30 PM
Matter & Mystery — Somatic Circle

An invitation to slow down, explore, connect, and create space for self-discovery through somatic practices and meaningful community connection.

October 21 | 8:00 PM
Candlelight Sound Bath

Our monthly candlelight sound bath, held on the third Wednesday of each month. Settle into stillness as the soothing vibrations of crystal singing bowls and other healing instruments guide you into deep relaxation.

October 30 | 6:00 PM
Deep Rest & Reiki

Close out the month with an evening dedicated to restoration. A beautiful opportunity to release tension, receive nurturing energy, and reconnect with yourself.

You don’t always need to do more to feel better. Sometimes, you simply need space to do less.

At Unfurl, we believe wellness is about more than building strength and movement. It’s also about finding balance, creating connection, and giving ourselves permission to rest.

We would love to share these moments with you this fall.

Space is limited for our special events, so we encourage you to reserve your spot early!

Register through the Unfurl app or visit Unfurl.Yoga.

Come as you are. Leave feeling a little more grounded, connected, and restored.

10/06/2026

This week at Unfurl 🌿

A new week is here, and it’s a great time to shake up your routine. Try a class you haven’t taken before, come back to an old favorite, or grab a friend and join us for Community Yoga with Jessie this Thursday at 4:30 PM. It’s a gentle 45-minute flow, open to everyone and optional donation-based, with all donations supporting our scholarship fund.

And don’t forget—it’s our October Challenge! Add a sticker to the board every time you take a class, and earn DOUBLE STICKERS when you:

🍂 Bring a friend to class

🍂 Share a post on social media + tag Unfurl

🍂 Take a Polaroid in the studio and add it to our community board

Every class counts, and our top participants will be entered to win some fun fall prizes at the end of the month!

Take a look at this week’s schedule and choose something for YOU. Maybe even something new. ✨🙏🏽

See you at Unfurl!

10/06/2026

Canby friends! Come move, breathe, and stretch with us this Thursday at 4:30 PM at Unfurl Yoga & Wellness.

Our next Community Yoga Class will be a gentle, 45-minute yoga flow led by community member Jessie. This class is open to everyone—whether you’re brand new to yoga or have been practicing for years.

This is an optional donation-based class, so please come even if donating isn’t accessible right now. All donations go directly to our Unfurl Scholarship Fund, helping make yoga and wellness classes more accessible within our community.

Thursday at 4:30 PM
45-minute Gentle Yoga Flow
All levels welcome
Optional donation

Come as you are, bring a mat, and spend a little time moving and breathing with your community. We’d love to have you!

Community Classes at Unfurl 🌿

Movement should be accessible to everyone.

Our Community Classes are donation-based and open to all. Come practice with us for free, or give what you can. Every donation goes directly to the Unfurl Scholarship Fund, helping provide yoga and movement to members of our community who may not otherwise have access.

Come move, breathe, connect, and help us continue creating a more accessible wellness community right here in Canby.

UPCOMING COMMUNITY CLASSES

September 20 • 8:15 AM
Pilates Sculpt with Tiffany

October 4 • 8:15 AM
Pilates Sculpt with Valerie

October 8 • 4:30 PM
Community Yoga with Jesse

October 16 • 5:45 PM
Yoga Nidra with Sara McGinley

November 19 • 4:30 PM
Community Yoga with Melissa

✨ Free to attend
✨ Donations are welcomed, never required
✨ 100% of donations support the Unfurl Scholarship Fund

These classes are for everyone—whether you’re brand new to Unfurl, a longtime member, or simply looking for a welcoming place to move and connect.

Your practice can help make someone else’s practice possible.

Reserve your space through the Unfurl app or at Unfurl.yoga.

Let’s Unfurl together. 🌿

10/04/2026

WHAT IF THIS IS THE ROUTINE THAT ACTUALLY STICKS? 💪✨✨✨✨✨✨✨✨✨✨✨✨

We all start the week with the best intentions… and then life happens.

Meetings run late. Kids need something. Dinner needs to happen. Energy fades.

So we’re trying something different.

Starting October 13, Pilates Sculpt is coming to 6:15 AM at Unfurl.

Tuesdays with Sara Bennett
Thursdays with Tiffanie
45 minutes

Before the day gets busy.
Before the excuses creep in.
Before everyone else needs something from you.

Just 45 minutes to move, build strength, wake up your body, and take care of yourself.

You don’t have to completely overhaul your routine.

Just start with two mornings.

Come build a habit with us. Your 6:15 AM crew is waiting.

10/04/2026

YOUR NEW MORNING ROUTINE STARTS HERE.

There’s something pretty amazing about getting your movement in before the rest of the day begins.

Starting October 13, Pilates Sculpt is coming to 6:15 AM twice a week!

Tuesdays with Sara Bennett
Thursdays with Tiffanie
6:15–7:00 AM

45 minutes to move, strengthen, sweat, wake up your body, and do something for YOU before the emails, errands, work, kids, and everything else begins.

Come sleepy. Leave strong.

We’re building a 6:15 AM crew at Unfurl—and we want you in it.

Book your spot and set that alarm!

10/02/2026

October is here, and there’s so much happening at Unfurl!

Take a glance at our October calendar and see what’s new. We’ve added more opportunities to move, strengthen, slow down, connect, and make your practice part of your weekly routine.

This month you’ll find Yoga, Pilates Sculpt, Yoga Foundations, Power Yoga, Somatic Yoga, Yin + Restore, community classes, sound healing, Reiki, Matter + Mystery and more.

And don’t forget—our new 6:15 AM Pilates Sculpt classes begin October 13, giving you another way to get your movement in before the day begins!

Find the classes that feel good to you, try something new, and build a routine that can carry you through fall and into winter.

Take a look at the calendar, pick your classes, and come join us. We can’t wait to see you at Unfurl this October.