10/15/2026
Sunset is when yang (day, light) and yin (night, darkness) meet and harmonize, with yin gradually taking over. Our bodies follow the same rhythm: during sleep, yin is dominant and holds yang safely inside.
Stress, screens, and busy schedules can keep us stuck in “yang mode,” leading to insomnia, racing thoughts, and tension that won’t let go. Acupuncture calms the nervous system so your body can shift back into rest and repair, helping yin and yang return to their natural rhythm.
We have appointments available this weekend if you’re looking for support finding your balance. Book through the link in our bio or contact us at (971) 238-8257.🌅☯️
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