Live Smarter Nutrition & Wellness

Live Smarter Nutrition & Wellness Providing individualized nutrition counseling and guidance towards nontoxic living.

Live Smarter Nutrition & Wellness is nutrition counseling practice located in Pittsburgh, Pennsylvania specializing in weight management, plant-forward eating, maternal, infant and childhood nutrition, and sports dietetics

Registered, Licensed Dietitian-Nutritionist and Pure Haven Ambassador, Lindsay Schmitz will help you understand how to live a healthier life-choosing whole, nourishing food, encouraging movement and ridding your home and personal care products of toxic chemicals.

This colorful and filling "dip" is a perfect Labor Day weekend dish to share with family and friends (or enjoy yourself ...
09/04/2026

This colorful and filling "dip" is a perfect Labor Day weekend dish to share with family and friends (or enjoy yourself đŸ˜‹). Black beans and black-eyed peas are tossed with corn, tomatoes, bell pepper, jalapeno, cilantro and red onion. Tastes best when left to marinade overnight in my humble opinion.

09/02/2026
Maximize the health benefits of apples Eating apples with the skin on retains their fiber and antioxidants, which aid di...
09/01/2026

Maximize the health benefits of apples

Eating apples with the skin on retains their fiber and antioxidants, which aid digestion and may protect against chronic inflammation.

Pairing apples with protein or healthful fats such as peanut butter can slow digestion and stabilize blood sugar.

Incorporating apples into meals or sprinkling them with spices like cinnamon can enhance their flavor and health benefits.

08/31/2026

08/27/2026

08/26/2026

Address

333 Technology Drive Suite 116
Canonsburg, PA
15317

Telephone

+14124072434

Website

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