Awaken Chiropractic

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Awaken Chiropractic Awaken your families' optimal expression of health, happiness and life with holistic chiropractic care.

We serve all populations from pediatrics, prenatal, athletes, geriatrics and everyone in the family.

Things that start with A at Awaken…A is for Appointment A is for Adjustment A is for Arthrostim A is for Activator And, ...
10/15/2026

Things that start with A at Awaken…

A is for Appointment
A is for Adjustment
A is for Arthrostim
A is for Activator
And, of course…A is for Awaken

Different tools. Different techniques. One goal: Tailored care fit to you allowing you to feel more at home in your body.

Which “A” are you most curious about?


#5 fav A’s

Remember how easily we used to sit in a deep squat as kids? 👶🏼⬇️That natural mobility doesn’t have to disappear with age...
10/13/2026

Remember how easily we used to sit in a deep squat as kids? 👶🏼⬇️

That natural mobility doesn’t have to disappear with age. With consistent practice, we can continue to maintain—and even improve—our ability to move comfortably through a deep squat.

Deep squatting can be a great part of your spinal hygiene routine, encouraging mobility through the hips, ankles, and spine while keeping your body familiar with positions it was designed to move through.

You don’t have to lose movement as you get older. Practice it, own it, keep it. 💪🌳

A few things I wish everyone knew about their body:✨ Your body is AMAZING.✨ Healing takes time.✨ Consistency beats perfe...
10/08/2026

A few things I wish everyone knew about their body:

✨ Your body is AMAZING.
✨ Healing takes time.
✨ Consistency beats perfection.
✨ You are designed to move.
✨ Your nervous system is always communicating for the ultimate goal of survival.
✨ What you put into your body matters.
✨ Your body is constantly adapting to stress, trauma, toxins, and stress in your environment.

Your body isn’t working against you.

It is constantly working for you—adapting, protecting, communicating, and trying to keep you well.

So instead of asking, “How do I fix my body?”
Start asking, “How can I better support it?” 🌿

That shift can change everything.

We asked Dr. Val what’s actually on her Home Screen 📱— no fluff, just the apps she leans on for work, marriage, mom-life...
10/06/2026

We asked Dr. Val what’s actually on her Home Screen 📱— no fluff, just the apps she leans on for work, marriage, mom-life and self-care. 🙌🌟



I Am - Affirmation App
Daily Affirmation Notifications
Personalized reminders to help shift your thoughts back into see how incredible you are

Kindle - Reading/Book App
Stop Doom Scrolling - replace social media scrolling with reading
Download your favorite books to read on the phone if you don’t have a physical copy with you
Great for breastfeeding, feeding, being naptrapped, or needing to disassociate

Paired app - Couples Connection App
Life can make you feel like ships in the night
Connects through discussion and games to learn more about each other
Personalize how you want to use it and your timelines
Daily accountability

InSight Timer - Meditation App
keeps her accountable for daily meditations
Allows choice of 5 mins to 60 minutes sessions

Ladder - Work Out App
Personalized workout for her postpartum needs
Allows choice of short or long workouts depending on how much time you have

Elevate - Brain Game App
Post partum brain
Keep challenging your brain but make it fun
Nap trapped/avoiding doom scrolling

Have you seen our “scarecrow” in Downtown Canton?? When you see it take a pic with him and tag us!! 🤩
10/02/2026

Have you seen our “scarecrow” in Downtown Canton??
When you see it take a pic with him and tag us!! 🤩

Feeding your baby is a full-body job. 🤍Swipe through 4 gentle spinal hygiene exercises to reset your neck, shoulders, an...
09/29/2026

Feeding your baby is a full-body job. 🤍

Swipe through 4 gentle spinal hygiene exercises to reset your neck, shoulders, and back after a feeding session & once you’ve successfully weaned.
No equipment needed, just a few minute for YOU.

Share or tag a mama who needs this today! 💕



Wall Angels 🪽
Stand against a wall, arms up in a ‘W,’ and slide them up and down slowly.
One of our favorite spinal hygiene exercises for opening tight shoulders and retraining your spine’s natural alignment.

Chin Tucks: the antidote to tech neck.
Gently draw your chin straight back (think ‘make a double chin’) and hold. A few reps a day can make a big difference for forward head posture.

Hummingbirds 🐦 Small, controlled pulses with arms out and shoulder blades squeezing together. They look tiny but they work — targeting the mid-back muscles that keep you from slumping forward.

Facedown Flying : lie face down, arms out in a “T”, and lift gently and release —repeat 5x. (Repeat with arms in a “Y” and then a “W”.) Then bring arms — like you’re taking flight. Strengthens the upper back muscles that hold good posture.

Mondays just got better. 🎉 Starting in October, we’re open 10am–4pm every Monday — more flexibility to fit your schedule...
09/25/2026

Mondays just got better. 🎉
Starting in October, we’re open 10am–4pm every Monday — more flexibility to fit your schedule, not the other way around.
Tap the link in our bio to book your spot! 💚

Mondays just got better! 🎉 Starting in October, we’re open 10am-4pm on Monday—more flexibility to fit your schedule! 🗓️🌿...
09/25/2026

Mondays just got better! 🎉
Starting in October, we’re open 10am-4pm on Monday—more flexibility to fit your schedule! 🗓️

🌿Book your next appointment at the link in our bio or call/text 470-407-2505 📱

09/22/2026

✨ 4 YEARS OF AWAKEN ✨

Four years of growing, learning, serving, and building this community we love so much. 🌿

We are SO grateful for every patient, family, friend, and supporter who has trusted us and helped Awaken become what it is today.

Here’s to 4 years — and everything that’s still to come. 💚

We love being a part of our patient’s wellness journeys! 💕Leave us a Google Review and get 4 entries to our Patient Appr...
09/15/2026

We love being a part of our patient’s wellness journeys! 💕

Leave us a Google Review and get 4 entries to our Patient Appreciation Raffle! 🎟️

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Address

115 Academy Street Suite 104
Canton, GA
30114

Telephone

+14704072505

Website

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