Holistic Haven Wellness

09/03/2026

09/02/2026

Our first workshop at the Haven! I can't wait to share what I've learned about this vital link between the nervous system and the sensory systems.

Workshop: TRAINING THE GUARD DOG

Have you been wanting to understand your nervous system better but aren’t sure where to start? Or maybe you’ve been doing nervous system work for a while and want to understand WHY your body responds the way it does?

This workshop is for anyone curious about their own nervous system, anyone navigating CHRONIC PAIN, anxiety, stress, overwhelm, sensory sensitivity, numbness, shutdown, or trouble accessing pleasure and anyone who supports someone who does.

And practitioners, this one is absolutely for you too. This workshop is especially valuable for massage therapists, chiropractors, acupuncturists, yoga teachers, personal trainers, mental health professionals, counselors, coaches, bodyworkers, and other wellness or healthcare providers who work with people and their bodies, pain, movement, emotions, stress or healing.

Understanding the sensory systems can completely change the way you look at the nervous system and the way you support the people you work with.

We’re going beyond fight, flight & freeze and exploring the 9 sensory systems, prediction, input vs. output, and how we can give our Guard Dog new information.

📅 September 26 | 10:00–12:30
📍 Holistic Haven Wellness | Canton
🎟️ Early Bird $45 through September 19 | $55 after

https://www.holistichavenwellness.com/event-details/training-the-guard-dog

I plan to offer this workshop online soon, too! If you'd be interested in an online option, please let me know ASAP.

09/02/2026

Been having trouble sleeping?

Lights Out Tincture is BACK IN STOCK! 🙌🏼

Made for those nights when your mind won’t quiet down and your nervous system needs a little help unwinding. Lights Out is a gentle nighttime ally to help soften the static of the day and support deeper, more restful sleep brought to you by Wild Raven's Nest .

And if tinctures aren’t your thing or you love a cozy nighttime ritual... we also have Lights Out Tea in stock. 🫖🌿

Stop by the Haven and grab yours!

09/01/2026

ORANGE STICKER PURGE IN COMMENTS 🧡

08/28/2026

More incredible work by our muralist Rachel and you can find some of her pieces hanging on the walls throughout the Haven 🧡

Your gym already has a personality. Your walls should too.

A custom mural can turn a blank wall into part of the experience, your brand, your values, your community, all built into the space people show up to every day.

CrossFit boxes, strength gyms, yoga studios, training facilities… if your walls are feeling a little *meh*, I know a girl.

Let’s make your space look as good as the work happening inside it.

08/26/2026

Check out our in-house fine line tattoo specialist, Bailey! Fine lines and beautiful details!

we’re back!!! 🤍

i’ve personally messaged the 10 winners of the free tattoos since i wasn’t able to tag everyone’s direct accounts, so go check your inboxes!!! 👀

with that being said, start messaging me to get booked and keep an eye out for my september flash sheet!!! 🖤

08/17/2026

Stop by to get your beautiful Front Porch Blooms fresh bouquet.