Empower Yourself for Health

06/09/2026

I make graviola massage oil. I'm happy to share the recipe, if you want me make it for you, I'm glad to ship it. Base oils may differ to needs and preferences. Blessings and bliss. This is from my tic tok. https://www.tiktok.com/t/ZP8sD2CJG/

10/25/2024

10/25/2024

Making farm to table goodness. Mamake lemongrass tea

11/12/2023

So many of these grow on the big island.
Good to know options for those that like to use food as medicine.

07/31/2023

Ulu (breadfruit) wraps With homemade jackfruit meat barbecue home grown tomatoes and avocado nutritional yeast Noni cheese. So many blessings from the land!

03/01/2023

Regular detoxification helps everything in the body run better, like regular maintenance for a car.

03/01/2023

For those who don't want to eat bugs, or don't know if they are allergic to them.

01/27/2023

Great for those with seasonal affective disorder.

12/17/2022

Detoxing aluminum & other heavy metals is a great self care practice.
Avoiding its use altogether is even better.
Try parchment paper in its place.
Your body and brain will be better off in the long run

10/12/2022

Great science behind essential oil therapy. Its so much more than a great smell!