Lifestyle Balance With Qigong Tai Chi

Lifestyle Balance With Qigong Tai Chi Doctors believe that 70% of dis-eases are stress related. Qigong and Tai Chi are Body-Mind practice to healing path.

Qigong and Tai Chi are Body-Mind practice toward healing path.Awakening the Mind and Empowering the Body toward healing.

I love observing cloud formations. Looked like the Poodle family gathering :D
09/12/2026

I love observing cloud formations. Looked like the Poodle family gathering :D

Be Like A Tree
09/12/2026

Be Like A Tree

09/10/2026

Ease - Balance - Confidence - Fun

Today, I looked around our smaller group of 28 and couldn’t help but smile—it was such a fun class!

Together, we focused on safety, mindfulness, and balance—energizing the body, creating new memories, and letting go of the old ones.

Our QiPeeps love a good challenge… and they definitely made me work harder too! 😄💛😍
****Visit our website for our location www.MindBodyFocusQi.com
Desert Foothills Library
Town of Carefree
Town of Cave Creek

Sharing a video that was recorded yesteryear in my previous backyard. Desert Foothills LibraryTown of Carefree
09/09/2026

Sharing a video that was recorded yesteryear in my previous backyard.

Desert Foothills Library
Town of Carefree

09/08/2026

Whatever you feed will grow.

Faith • Trust • Confidence • Joy ☯️

I’m so grateful to be back with our QiPeeps.

During the final few minutes of practice, I invited the group to share their wishes. One person replied, “Grounding.”

Thank you for that beautiful reminder. 💗


Desert Foothills Library
Town of Carefree
Town of Cave Creek
www.mindbodyfocusqi.com

See you in our practice “TaiChi & Qigong For Everyone”The Healer Begins WithinTuesdays & Thursdays, 9:15 a.m.@ Desert Fo...
09/07/2026

See you in our practice “TaiChi & Qigong For Everyone”
The Healer Begins Within
Tuesdays & Thursdays, 9:15 a.m.
@ Desert Foothills Library
www.MindBodyFocusQi.com

Notice the miracle in each breath you take, exhaling with gratitude.
09/07/2026

Notice the miracle in each breath you take, exhaling with gratitude.

my favorite :D
09/05/2026

my favorite :D

When I retired from a successful career, I thought I had everything I needed. But somehow, I still felt that something w...
09/05/2026

When I retired from a successful career, I thought I had everything I needed. But somehow, I still felt that something was missing.

Then Tai Chi came into my life. As I learned and began sharing this ancient Chinese wisdom, I discovered a different kind of wealth—purpose, connection, peace, and joy.

Tai Chi didn’t just become something I practice. It became a way of living—and a beautiful reminder that true richness comes from what we carry within and what we share with others. ❤️
MindBodyFocusQi.com

Desert Foothills Library
Town of Carefree
Town of Cave Creek

Do what you can, no competition ❤️
09/05/2026

Do what you can, no competition ❤️

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8 Sundial Cir
Carefree, AZ
85377

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