Balance For Educators

09/06/2026

I’m so excited to be co-leading this event for educators right here I PA! Please reach out with questions and share with other educators in your life!

Take an afternoon to recharge your mind and body with fellow teachers at a mini-retreat focused on wellness.

08/02/2025

Join us for Serene September! I’m up on the 5th leading a Restorative practice for you to start your weekend off right with some relaxation.

05/02/2025

Ever have one of those weeks where you’re not really hungry in the evening AND/OR life is so crazy full that grabbing something quick is what you can do? Me too!

This has been dinner this week, but it’s fresh and nutritious. I was reminded at a faculty potluck cookout recently how much I enjoy this. So, I grabbed the ingredients and mixed up a bowl. Super easy, and I even made it into nachos a few times by melting some cheese on top.

What is your favorite quick & easy meal to prep and have on hand? Share in the comments!

03/29/2025

It has been one week since I presented “Reaching the Whole Student and Whole Educator in the World Language Classroom” at the PSMLA Spring Workshop at Messiah University.

I had a fantastic time with such a great group of World Language educators sharing strategies for them to take care of and support themselves and also how to bring this into the classroom to best serve their students as well.

I’m so grateful for the invitation and opportunity, as presenting these things I’m so passionate about always re-inspires me, too! I feel excited to share more here and to serve all educators and connect with and grow this Balance For Educators community!

Thanks again 😊

I’m currently booking PD sessions for groups, schools, and districts. If you want me to present this workshop in a general way that could be applied to any content area, please reach out!

I’m also accepting new Balanced Life Mentoring clients. If you’re curious about this, check out the link in my bio and book a complimentary call to chat about it!

03/05/2025

𝑩𝒆𝒚𝒐𝒏𝒅 𝒕𝒉𝒆 𝒍𝒆𝒔𝒔𝒐𝒏 𝒑𝒍𝒂𝒏…
As teachers, we need to be true to ourselves, to not only have a fulfilling career but also to have the most impact with our students. While the curriculum may provide the structure in our classrooms, we must remember the human element. We’re not just teaching “rote subjects” but rather we’re teaching young humans who are finding their way. Trust your training, your experience, and your instincts. Adjust your plans when needed and be sure to bring a little of your own spin into the subject matter. It can make such a difference—not just in how you feel about teaching, but also in how your students connect with and take in the material!

02/26/2025

𝑩𝒆𝒚𝒐𝒏𝒅 𝒕𝒉𝒆 𝒍𝒆𝒔𝒔𝒐𝒏 𝒑𝒍𝒂𝒏…
Let’s talk about authenticity with our students. When you bring a little of “you” into the classroom and curriculum, it not only models courage and self-acceptance for your students, but you’re also setting an example - they also get to see what it’s like to follow one’s passion.

While setting boundaries with your students is important, it’s okay to share a little of your daily life and interests as well. It can inspire them to take action with their own interests!

02/19/2025

𝑩𝒆𝒚𝒐𝒏𝒅 𝒕𝒉𝒆 𝒍𝒆𝒔𝒔𝒐𝒏 𝒑𝒍𝒂𝒏…
I’ll admit, some days, teaching can feel exhausting. Fortunately, I’ve developed tools that I use every day to not just survive the school year but truly enjoy my career and my life, beyond the classroom walls.

One strategy I use: First, I pause. Pausing is a helpful way to feel grounded and in the moment. Then, I focus on one small, manageable task to move my teaching forward.
Remember, it’s the little steps we take consistently that pave the way for the big wins.
If you’re feeling overwhelmed, burned out, or anxious… reach out. I’m here to help you figure out how to create balance in your life, in and out of the classroom.

02/12/2025

𝑩𝒆𝒚𝒐𝒏𝒅 𝒕𝒉𝒆 𝒍𝒆𝒔𝒔𝒐𝒏 𝒑𝒍𝒂𝒏…
Not everyone will understand or agree with your teaching style - that IS okay.
Here are three thoughtful questions to reflect on, to gain clarity and confidence in your teaching style:

1. Are you prioritizing your students' needs and well-being in your decisions and teaching methods? Or is the focus only on their academic success, and not so much on their emotional growth and confidence?
2. Aside from the pressures to conform or outside criticism, are you staying true to what you believe is most important for your students? Does your teaching style align with your core values?
3. Are you creating a classroom environment where your students can grow? Curiosity and open-mindedness are important, both for you and your students!

01/29/2025

𝑩𝒆𝒚𝒐𝒏𝒅 𝒕𝒉𝒆 𝒍𝒆𝒔𝒔𝒐𝒏 𝒑𝒍𝒂𝒏…
When you’re feeling a little lost in your lesson planning, ask yourself this question: What do my students need most?

Sometimes, it might be academic guidance; other days, it might be a listening ear or pressing pause when things feel a little out of control. It might mean adjusting your plans or spending extra time on a topic. Serving your students isn’t just about delivering the lesson plan and issuing grades, it means being attuned to their unique needs and taking the time to respond mindfully, with empathy and intention.

01/24/2025

I’m excited to be offering this at the Spring workshop! Hope to see you there!