Rooted Postpartum

Rooted Postpartum Providing nourishing postpartum care for newborn families in north county San Diego.

We had such a fun time at today! Highly recommend packing a picnic and bringing the fam out for a little day trip to lo...
06/10/2026

We had such a fun time at today! Highly recommend packing a picnic and bringing the fam out for a little day trip to love on the animals!
🐪🐷🐎🦚🦓🐢🐈🦃🐃🦋🐐🐏🕷🏵🌴

Our next Mother's Circle is just one week away! I can't wait to meet you all and talk about the unique issues you're fac...
06/06/2026

Our next Mother's Circle is just one week away! I can't wait to meet you all and talk about the unique issues you're facing in raising boys. Let's come together to laugh, dream, and renew ourselves! This is a safe and confidential space to be real. I know the world can feel so heavy and demoralizing at times, but community is our superpower. You don't have to navigate this alone! 🩵

I got a taste of Dr. Somer's work this weekend and it was incredible! I was blown away to learn about the fascial connec...
06/04/2026

I got a taste of Dr. Somer's work this weekend and it was incredible! I was blown away to learn about the fascial connections that run all throughout the body, and how they relate to the nervous system. I highly recommend checking out this series!

https://www.instagram.com/reel/DY2i4qop_Z4/?igsh=MzRlODBiNWFlZA==

Hope to see you for this essential conversation. 💙Link to register in bio, or visit my website at rootedpostpartum.com/c...
05/17/2026

Hope to see you for this essential conversation. 💙
Link to register in bio, or visit my website at rootedpostpartum.com/circle

The mother wound is not about mother-blaming. It’s about identifying and healing our experience of patriarchy, as passed...
05/13/2026

The mother wound is not about mother-blaming. It’s about identifying and healing our experience of patriarchy, as passed down through our mother line.

Healing ourselves is not just for ourselves, but something much larger. It means showing up for our relationships and lineage in a way that heals the world.

Read more on the blog at the link in my bio. 🤎

🎶 As a postpartum doula, one of my favorite questions is when clients ask for songs to sing to their babies! As a follow...
04/01/2026

🎶 As a postpartum doula, one of my favorite questions is when clients ask for songs to sing to their babies! As a follow-up to my earlier blog, I wanted to share 5 additional lullabies you can sing to your little one. Find the link to both posts on my link in bio. 💖

Nap trapped is one of my favorite places to be! I seriously have the best job. 🤗❤️
02/23/2026

Nap trapped is one of my favorite places to be! I seriously have the best job. 🤗❤️

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Carlsbad, CA
92010

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