BEing Living holistically, combining Ayurveda and Western medicine, I've been able to overcome many hurdles. Now I want to share my journey and guide you on yours.

This is my Ta**us Era — and I didn’t know how much I needed it until it cracked me open.As Ta**us Season danced with my ...
05/26/2026

This is my Ta**us Era — and I didn’t know how much I needed it until it cracked me open.

As Ta**us Season danced with my 7th and 8th houses, the terrain of intimacy, attachment, and everything the body holds beneath the strategies we build to survive — something I had long buried came into focus.

I have relational trauma. The kind that quietly convinces you that being chosen at all is a miracle. That if someone stays, you don’t ask for more. You make yourself worthy of the choosing and you call that enough.

For a long time, it was.

But this season illuminated something I wasn’t ready to see before: there is a difference between being chosen and being cherished. Being chosen can still be conditional, convenient, comfortable. Being cherished requires someone to see the specific texture of you — your depth, your fire, your need for both fierce freedom and profound tenderness — and hold all of it as precious.

I didn’t know I was allowed to want that. My baseline of relational trust was fractured long before I understood what trust was supposed to feel like.

This season asked me to grieve that. Not to fix it. Not to manage it. To actually feel it.

And underneath the grief — a knowing: when this roots its lesson, Embodiment will lead me back to my pedestal.

The full reflection is on the blog. Link in bio. 🤍

If this found you — trust that.

Aries season moved through my chart like a lit fuse.Sun. Then Mars. Then Mercury. Each passing through the same degrees ...
04/22/2026

Aries season moved through my chart like a lit fuse.

Sun. Then Mars. Then Mercury. Each passing through the same degrees of my stellium, each asking the same question in a different register: what do you actually value — and are you willing to live it?

What I found wasn’t comfortable. But it was clear.

This season asked me to stop editing my emotional experience for palatability. To stop meeting others’ needs with my own body. To name my definition of freedom — and examine whether the life I was building was actually designed around it.

It asked me to fall, so I could be held.

The new blog is up. It’s for anyone who has ever worn competence as a mask, confused their capacity for love with an obligation to withhold their desires, or wondered whether the life they’re managing is actually the life they value.

New on the blog. Link in bio.

Aries Season is here — and it is not asking you to be ready. It is asking you to begin.This guide walks you through the ...
03/20/2026

Aries Season is here — and it is not asking you to be ready. It is asking you to begin.

This guide walks you through the collective energy of Aries Season through an AstroPsych lens (of my birth chart), what it activates, where it challenges, and how to move with it intentionally rather than reactively. From the bold initiation of cardinal fire to the somatic wisdom of knowing when to push and when to root, this is your invitation to locate yourself before you reach outward.

The fire is already in you. Aries Season just turns up the heat.

Explore my blog to see how Aries may light up your chart:
https://beingwholisticcollective.org/blog/stellar-sovereignty-aries-season

♈️

***Vulnerability Post***As a child, there were truths that lived in me before language.They did not arrive as thoughts.T...
03/02/2026

***Vulnerability Post***

As a child, there were truths that lived in me before language.
They did not arrive as thoughts.
They arrived as sensation,
a tightening in the belly,
a warmth across the chest,
a quiet inner yes or no that pulsed through my small body like a private constellation.

I could not explain how I knew.
But my nervous system knew.
My bones knew.

Then life happened.
Trauma taught my body to armor.
Hypervigilance replaced wonder.
The channel narrowed.

The part of me that once listened through skin and breath learned instead to scan for danger.
Cortisol grew louder than intuition.
Survival became the primary language.

And yet,
beneath the vigilance, something ached.
A subtle grief for a frequency I could no longer access.
I felt the absence of something sacred but had no words for what had gone quiet.

Now, in the softness of Reiki,
I remember.

When the body feels safe,
it opens.
When the heart softens,
it receives.

Intuition is not something we acquire.
It is something that flows when the channel is clear, when the vagus nerve hums in safety,
when the breath lengthens,
when the guard rests.

Being armored kept my higher calling at bay,
not because it left,
but because I could not hear it over the alarm.

Reiki feels like dew returning to parched earth.
Like my cells remembering their original design.
Like the child in me stepping forward again,
not to survive,
but to sense.

I do not yet know where this part of my path leads.
But I know this,
The body is no longer at war with itself.
The channel is softening.
The current is moving.

And I am willing to follow where it flows.

Thank you to my Reiki Master for showing me the embodiment of grace and Quan Yin
for supporting all my Aries manifesting-generator visions
for creating a space where all parts of me get to radiate
for allowing a new facilitator to grow in your sacred space
and for teaching me how to integrate my witchy and professional identities

Lastly to all my clients who have experienced my evolution, thank you for trusting me on your journeys.

***Vulnerability Post***As a child, there were truths that lived in me before language.They did not arrive as thoughts.T...
03/02/2026

***Vulnerability Post***

As a child, there were truths that lived in me before language.
They did not arrive as thoughts.
They arrived as sensation,
a tightening in the belly,
a warmth across the chest,
a quiet inner yes or no that pulsed through my small body like a private constellation.

I could not explain how I knew.
But my nervous system knew.
My bones knew.

Then life happened.
Trauma taught my body to armor.
Hypervigilance replaced wonder.
The channel narrowed.

The part of me that once listened through skin and breath learned instead to scan for danger.
Cortisol grew louder than intuition.
Survival became the primary language.

And yet,
beneath the vigilance, something ached.
A subtle grief for a frequency I could no longer access.
I felt the absence of something sacred but had no words for what had gone quiet.

Now, in the softness of Reiki,
I remember.

When the body feels safe,
it opens.
When the heart softens,
it receives.

Intuition is not something we acquire.
It is something that flows when the channel is clear, when the vagus nerve hums in safety,
when the breath lengthens,
when the guard rests.

Being armored kept my higher calling at bay,
not because it left,
but because I could not hear it over the alarm.

Reiki feels like dew returning to parched earth.
Like my cells remembering their original design.
Like the child in me stepping forward again,
not to survive,
but to sense.

I do not yet know where this part of my path leads.
But I know this:

The body is no longer at war with itself.
The channel is softening.
The current is moving.

And I am willing to follow where it flows.

Thank you to my Reiki Master for showing me the embodiment of grace and Quan Yin
for supporting all my Aries manifesting-generator visions
for creating a space where all parts of me get to radiate
for allowing a new facilitator to grow in your sacred space
and for teaching me how to integrate my witchy and professional identities

Lastly to all my clients who have experienced my evolution, thank you for trusting me on your journeys.

Reclaim your rhythm.Restore your softness.Remember your strength.Remembering Safety...A 2-hour healing immersion for sur...
12/30/2025

Reclaim your rhythm.
Restore your softness.
Remember your strength.

Remembering Safety...A 2-hour healing immersion for survivors ready to deepen their journey. Experience trauma-informed sound healing, guided meditation, and reiki woven with psychoeducation and sacred sharing.

Sign up link in bio…
Location:

Dark Moon Dialogues is a six-week guided shadow work group designed for mystics, empaths, seekers, and survivors ready t...
08/02/2025

Dark Moon Dialogues is a six-week guided shadow work group designed for mystics, empaths, seekers, and survivors ready to transmute pain into power. Each session aligns with the lunar descent into the inner world, merging trauma-informed practices, tarot/oracle rituals, and somatic release. This is not just group work, it’s a reclamation. A remembering. A re-weaving.

You’ll explore themes like the masks we wear, sacred rage, the inner child, and how the body remembers. Through breath, ritual, creativity, and archetypal story, we illuminate the hidden parts within, so they may be integrated, not exiled.

Bring your journal, vulnerability and your truth. The dark moon is listening.

Self Ties for Self Love: Tying as Somatic Ritual for Regulation, Reconnection & ReclamationWhat if the act of holding yo...
05/17/2025

Self Ties for Self Love: Tying as Somatic Ritual for Regulation, Reconnection & Reclamation

What if the act of holding yourself could be both art and medicine?

In this one-of-a-kind therapeutic workshop, we explore the healing art of self-tying, not as restraint, but as ritual containment, emotional regulation, and sacred self-devotion. Through guided somatic practice, trauma-informed theory, and symbolic intention, you will learn to use fabric or rope as a tool for nervous system grounding and inner reconnection.

This is not performance.
This is presence.
This is not bo***ge.
This is belonging—to yourself.

In this 2-hour workshop you’ll experience:
• A trauma-informed somatic practice rooted in Polyvagal Theory & Attachment Repair
• A safe space for reconnecting with the body through intentional tying techniques
• Exploration of inner parts, emotional containment, and self-compassion
• A guided ritual of self-holding to soothe, empower, and reclaim

Live: $44
Recorded: $33
When: Sunday May 25 1-300pm Pacific

https://partiful.com/e/R4nWHttpNAH2y6G7uGey

Self Ties for Self Love: Tying as Somatic Ritual for Regulation, Reconnection & ReclamationWhat if the act of holding yo...
05/07/2025

Self Ties for Self Love: Tying as Somatic Ritual for Regulation, Reconnection & Reclamation

What if the act of holding yourself could be both art and medicine?

In this one-of-a-kind therapeutic workshop, we explore the healing art of self-tying, not as restraint, but as ritual containment, emotional regulation, and sacred self-devotion. Through guided somatic practice, trauma-informed theory, and symbolic intention, you will learn to use fabric or rope as a tool for nervous system grounding and inner reconnection.

This is not performance.
This is presence.
This is not bo***ge.
This is belonging—to yourself.

In this 2-hour workshop you’ll experience:
• A trauma-informed somatic practice rooted in Polyvagal Theory & Attachment Repair
• A safe space for reconnecting with the body through intentional tying techniques
• Exploration of inner parts, emotional containment, and self-compassion
• A guided ritual of self-holding to soothe, empower, and reclaim

Sign up link in bio

In the realm of healing, the difference between introspection and reflection is both subtle and sacred, like the differe...
05/05/2025

In the realm of healing, the difference between introspection and reflection is both subtle and sacred, like the difference between diving into deep water and gazing at its surface for messages from the moon.

Introspection

Is inward-focused and often solitary. It is the act of looking within, observing your thoughts, emotions, and motives with curiosity, honesty, and sometimes discomfort.
• It asks: What am I feeling? Why am I reacting this way? What truth lives beneath my surface?
• Rooted in self-awareness and inner inquiry, introspection is often deep, private, and unconscious-pattern-revealing.
• In psychological terms, it’s akin to self-observation, often used in CBT, psychodynamic therapy, or journaling work.

Example: “Why did I feel dismissed during that conversation?”
*You pause. You feel. You go inward. You listen.

Reflection

Is more relational and integrative. It is the act of stepping back, looking at an experience, a thought, or a behavior from a broader perspective. It may include introspection but extends beyond it into meaning-making and synthesis.
• It asks: What did I learn from that experience? How does this align with my values? What does this teach me about myself and others?
• Often occurs after introspection and brings in context, compassion, or narrative reframe.
• In therapeutic language, reflection is used to process or reframe experience (common in narrative therapy, existential therapy, and mindfulness-based approaches).

Example: “That conversation reminded me of how I often silence myself to keep the peace.”
*You step back. You re-see. You find wisdom.

In Summary
• Introspection is the inward gaze. It dives deep, searching for root.
• Reflection is the outward spiral. It weaves meaning and insight into the narrative of the self.

Together, they form a sacred cycle of healing:

We introspect to awaken. We reflect to integrate. We transform through both.

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Carlsbad, CA

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