10/01/2026
It’s not “I can’t do that”, it’s “I can’t do it LIKE THAT”. And that’s fixable!
There are always modifications, so stop skipping it and ask a professional mobility nerd (hi!🙋🏼♀️) for help instead.
Or even better: just come lay down on my bench and I’ll do it for you.😌
Anyway STRETCH. You need it. I promise.