07/06/2026
π‘οΈ Hot days are here! High temperatures can sneak up on anyone, especially older adults, young children, and those with chronic health conditions.
Stay safe by:
π§ Drinking plenty of water throughout the day
π§’ Wearing lightweight clothing and a hat
π³ Taking breaks in the shade or air conditioning
β° Avoiding strenuous outdoor activities during the hottest part of the day (typically 10 a.m.β4 p.m.)
Stop by our pharmacy if you have questions about staying healthy this summer. We're always here to help!