Fire & Flow Yoga

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Fire & Flow Yoga A yoga community where anything is possible! Live Life Inspired.

Yoga is so much more than what happens on your mat 🧘The patience you practice when a pose gets challenging, the grace yo...
10/14/2026

Yoga is so much more than what happens on your mat 🧘

The patience you practice when a pose gets challenging, the grace you give yourself when you lose your balance, and the ability to breathe through discomfort. These are lessons that stay with you long after class ends.

✨ Come find out for yourself!

21 days of unlimited yoga for just $21. Link in bio to get started!

10/13/2026

Get in loser, we’re going to Power Yoga 🔥

Unlimited yoga for 21 days. Just $21.
Yeah, you’re coming with us.

Link in bio to get started!

What we DON’T normalize at Fire & Flow 🔥✨ You don’t need to look a certain way.✨ You don’t need to be flexible to start ...
10/09/2026

What we DON’T normalize at Fire & Flow 🔥

✨ You don’t need to look a certain way.
✨ You don’t need to be flexible to start yoga.
✨ You don’t need to be “good at yoga” to belong here.

What do we normalize? Showing up as you are. Staying curious, challenging yourself, and resting when you need it.

Yoga isn’t about perfecting a pose. It’s about connecting with yourself.

Come as you are. We’ll meet you there 🧡

Click the link in our bio to learn more & find your community.

More ways to practice, more ways to save 🧡Everyone’s practice looks a little different. From memberships and class packs...
10/08/2026

More ways to practice, more ways to save 🧡

Everyone’s practice looks a little different. From memberships and class packs to special offers, there are plenty of ways to make Fire & Flow work for you.

🔥 New to Fire & Flow? Start with 21 days for just $21!

Swipe through to find what fits your practice, your schedule, and your budget. Explore all of our pricing and membership options on our website!

10/07/2026

Get 21 days of unlimited yoga for $21 🔥

Deb came to Fire & Flow looking to return to her yoga practice and found a space to move at her own pace, try something new, and share the experience with her family 🧡

Ready to start your own practice? Click the link in our bio to get started!

10/04/2026

Thank you so much for coming out for our first First Thursday: Crocheting with Linda. 🧶Based on your feedback, we might make this a monthly offering - if you would like that please respond in the Poll below. ✅

Stay tuned for our next first Thursday with Taylor Eichenberger helping us learn more about back pain, why we have it and the best exercise exercises to help it. 🗓️

October’s word of the month: ROOTED 🌱What others say and do comes from their own story. You don’t have to be pulled into...
10/01/2026

October’s word of the month: ROOTED 🌱

What others say and do comes from their own story. You don’t have to be pulled into it, carry it, or allow it to define you.

As we move through the month, let this be your reminder to come back to yourself, stay grounded in who you are, and let what isn’t yours pass by.

“Whatever happens around you, don’t take it personally.” — The Four Agreements

Stay rooted 🧡

October is here, and we have a lot to look forward to 🧡🧶 First Thursdays: Learn to Crochet with LindaOur first First Thu...
09/30/2026

October is here, and we have a lot to look forward to 🧡

🧶 First Thursdays: Learn to Crochet with Linda
Our first First Thursdays gathering is all about creativity and community! Linda will guide you through simple crochet stitches to create a cozy blanket. This event is free, open to everyone, and all supplies are provided.

⚡ Energy Activation
In this immersive experience you will have an opportunity to experience the healing and activating power of Reiki magnified with the collective energy of the group.

🧡 Transform 40
Discover new pathways and shifts in all areas of your life through breath, physical practice, meditation, self reflection, community, leadership, and service. Connect with us for more details!

🌿 Tap Into Calm with Stacia Musleh
Learn the basics of Emotional Freedom Technique (EFT), also known as tapping, a simple self-care tool designed to help calm the nervous system, ease stress, and support emotional well-being.

POP-UPS ✨

💪 Yoga for Men | Fridays at 4:30 PM
Oct. 9, 16 & 30
Join Matt for this “Men’s Only” version of Power 50.

🎶 Sound Bowls for Stress Relief | Oct. 9 at 6 PM

🎃 Fright Night Sound Bath + Cacao Ceremony | Oct. 30 at 6 PM
Cozy costumes welcome + spooky treats provided!

🧘 Sunday Slowdowns | Sundays at 6 PM
Oct. 4: Yin Yoga: Body, Mind, Breath
Oct. 11: Gentle Flow & Yoga Nidra
Oct. 18: Unwind & Restore
Oct. 25: Sattva Restore Yoga

Save this post for later, and visit the link in our bio to learn more and sign up!

October is here, and we have a lot to look forward to 🧡 🧶 First Thursdays: Learn to Crochet with Linda Our first First T...
09/30/2026

October is here, and we have a lot to look forward to 🧡

🧶 First Thursdays: Learn to Crochet with Linda
Our first First Thursdays gathering is all about creativity and community! Linda will guide you through simple crochet stitches to create a cozy blanket. This event is free, open to everyone, and all supplies are provided.

⚡️ Energy Activation
In this immersive experience you will have an opportunity to experience the healing and activating power of Reiki, magnified with the collective energy of the group.

🧡 Transform 40
Discover new pathways and shifts in all areas of your life through breath, physical practice, meditation, self reflection, community, leadership, and service. Connect with us for more details!

🌿 Tap Into Calm with Stacia Musleh
Learn the basics of Emotional Freedom Technique (EFT), also known as tapping, a simple self-care tool designed to help calm the nervous system, ease stress, and support emotional well-being.

🧘 Sunday Slowdowns | Sundays at 6 PM
Oct. 4: Yin Yoga: Body, Mind, Breath
Oct. 11: Gentle Flow & Yoga Nidra
Oct. 18: Unwind & Restore
Oct. 25: Sattva Restore Yoga

Save this post for later, and visit the link in our bio to learn more and sign up!

Address

301 E Carmel Drive Suite D 200
Carmel, IN
46032

Telephone

+13172967496

Website

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