AURA Self & Soul Care

AURA Self & Soul Care Indy's first mindfulness studio + wellness boutique located in Carmel, IN

You're allowed to stop optimizing yourself for one hour.No goals.
No performance.
No becoming a "better version" of your...
06/11/2026

You're allowed to stop optimizing yourself for one hour.

No goals.
No performance.
No becoming a "better version" of yourself.
Just a chance to remember who you are beneath the pressure.

Join us for Soft Life Rebellion on June 24 from 6–7 PM.
Space is limited. Reserve yours now → link in bio ✨

Tonight is your reset.
Release the noise. Reclaim your energy. Return to yourself. ✨Join us tonight at Aura Self & Soul ...
05/21/2026

Tonight is your reset.

Release the noise. Reclaim your energy.

Return to yourself. ✨

Join us tonight at Aura Self & Soul Care for a deeply restorative sound bath + guided meditation experience designed to leave you grounded, clear, lighter, and energetically renewed.

Last-minute spots available at the link in bio. 🤍 see you in the studio ⚡️

Last chance to join our Soft Life Frequency sound bath tomorrow ✨One hour to step out of stress and into ease, softness,...
05/06/2026

Last chance to join our Soft Life Frequency sound bath tomorrow ✨

One hour to step out of stress and into ease, softness, and nervous system calm 💛

If you’ve been feeling the pull, this is your sign.

May 7th | 6-7pm
312 W. Main St, Carmel

A few spots remain → reserve now at the link in bio. We can’t wait to see you!

Spots are still available for this Thursday's sound bath on 4/16 from 6-7pm ✨💫 we can't wait to see you in the studio!
04/13/2026

Spots are still available for this Thursday's sound bath on 4/16 from 6-7pm ✨💫 we can't wait to see you in the studio!

What would it feel like to stop gripping so tightly?This 1-hour sound bath and guided meditation session is centered aro...
04/12/2026

What would it feel like to stop gripping so tightly?

This 1-hour sound bath and guided meditation session is centered around the quiet power of detachment, releasing the need to control outcomes, people, and situations that were never yours to carry.

Through calming, immersive sound, your nervous system begins to soften, creating space for trust, ease, and emotional freedom.

Less forcing. More allowing. 💫

You’ll leave feeling:
• More at peace with what you can’t control
• Emotionally lighter and less reactive
• Open, calm, and grounded

CLASS DETAILS

📅 April 16th | ⏰ 6-7PM

📍 Aura Self & Soul Care | 312 W Main St. Carmel

🚪 Arrive 5-10 minutes early to settle in

🔹 Bring: Yoga mat, light blanket (optional), eye mask (optional), pillows (optional).

👕 Wear: Whatever makes you feel comfortable, this is a fully reclining experience.

This is your invitation to step into a higher frequency ✨ Reserve your spot now before we're full!

Spring Reset Sound Bath | This Thursday • April 9, 6–7 PM ✨One hour. Total release.Your nervous system will thank you.Se...
04/06/2026

Spring Reset Sound Bath | This Thursday • April 9, 6–7 PM ✨

One hour.
Total release.
Your nervous system will thank you.

Secure your spot → link in bio. See you in class 💗

🌿 April is Stress Awareness Month — and if you're feeling the weight of the world, you're not alone.In our fast-paced li...
04/08/2025

🌿 April is Stress Awareness Month — and if you're feeling the weight of the world, you're not alone.

In our fast-paced lives, stress and anxiety can build up in our bodies like static. Spiritually, this tension blocks the flow of energy through our chakras, clouding our intuition, draining our energy, and disconnecting us from our higher selves.

🌀 That’s where sound bath meditation comes in.

Join us this month on 4/23 at 7pm for a deeply restorative sound bath designed to melt stress from your body, mind, and spirit. Through the healing vibrations of crystal singing bowls, chimes, and gongs, you'll be guided into a meditative state where the nervous system softens, and your energetic body can realign, release, and renew.

✨ What to expect:
* A safe, sacred space to breathe and just be�
* Nervous system reset through vibrational healing�
* Heart-opening and chakra-balancing sound frequencies�
* Gentle guided meditation to quiet the mind and calm anxiety�
You don’t need to do anything — just show up, lie down, and receive.

This is more than self-care. It’s soul-care. 💫

📅 Book your spot here: https://auraselfandsoulcare.com/products/sound-bath-with-alyssa-4-23-7pm

Limited spaces to keep the experience intimate.

Ready to relax, recharge, and raise your vibe? Join us for Chakras & Cocktails – an unforgettable blend of zen and socia...
10/12/2024

Ready to relax, recharge, and raise your vibe? Join us for Chakras & Cocktails – an unforgettable blend of zen and social vibes! 🧘‍♀️💫

Start with a 45-minute sound bath to align your energy, then sip on a crown chakra-inspired cocktail by 🍸 while exploring gorgeous florals by .andflour 🌸.

This isn’t just self-care; it’s a wellness-meets-community experience where you’ll meet new friends and connect with like-minded souls. 🌿✨

In collaboration with Mixie Chicks & flora & flour, this is the ultimate afternoon of mindfulness, creativity, and connection. ✨

🗓️ Date: November 10th | 2-3:30pm�📍 Location: AURA Studio | 312 W. Main St, Carmel
�Spots are limited – don’t miss out! Reserve your spot now- https://auraselfandsoulcare.com/products/chakras-cocktails-11-10-24

And.... WE'RE BACK in [ a l i g n e d ] action ✨ and ready for the magic that 2024 will bring!Embark on a sonic journey ...
01/30/2024

And.... WE'RE BACK in [ a l i g n e d ] action ✨ and ready for the magic that 2024 will bring!

Embark on a sonic journey with our upcoming sound baths in Aura Studio 🌙

Immerse yourself in healing frequencies w/ Christina Cox that resonate deep within, promoting relaxation and breakthroughs. Let the power of sound guide you to a place of tranquility and self-discovery while putting your self-care first

Book now- limited space is available for these intimate sound ceremonies with Christina ✨
2/8: 7-8pm
3/21: 7-8pm
4/18: 7-8pm
5/16: 7-8pm
6/20: 7-8pm

RESERVE YOUR SPOT HERE --> https://auraselfandsoulcare.com/collections/events

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Carmel, IN

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