Sacramento Foot and Ankle Center

Sacramento Foot and Ankle Center Comprehensive foot and ankle medical, biomechanical, and surgical care. Compreshensive foot and ankle medicine and surgery

FAQ: Why do my feet cramp at night?That sudden middle-of-the-night foot cramp? You’re definitely not alone.Nighttime foo...
08/27/2026

FAQ: Why do my feet cramp at night?

That sudden middle-of-the-night foot cramp? You’re definitely not alone.
Nighttime foot cramps can have several causes, including muscle fatigue, dehydration, overuse, certain medications, or underlying foot and health conditions.

Stretching, staying hydrated, and wearing supportive footwear during the day may help, but frequent or persistent cramping is worth discussing with a specialist.

Tired of nighttime cramps interrupting your sleep? Schedule an appointment with our foot and ankle specialists to help determine what may be causing them.🔗https://appointments.balancehealth.com/?locationid=5458

This National Dog Day, here’s to the pups who make sure we get our steps in.🐶Daily walks are great for staying active, b...
08/26/2026

This National Dog Day, here’s to the pups who make sure we get our steps in.🐶

Daily walks are great for staying active, but foot or ankle pain can quickly take the fun out of them. If you’re starting to dread the walk more than your dog looks forward to it, it might be time to get that pain checked out.

We’ll help keep you moving so you can keep enjoying walks with your furry friend. Call us today! 📞916-459-4398

Your golf shoes could be affecting more than your swing.🏌️The right pair can help provide the support, stability, and co...
08/25/2026

Your golf shoes could be affecting more than your swing.🏌️

The right pair can help provide the support, stability, and comfort your feet need to make it through 18 holes. When choosing golf shoes, look for a secure fit, good arch support, cushioning, and enough room for your toes without slipping at the heel.

Foot or ankle pain keeping you off the course? Schedule an appointment with one of our foot and ankle specialists today!👉https://appointments.balancehealth.com/?locationid=5458

Celebrate Senior Citizens Day by taking a step toward better foot health.Healthy feet play an important role in balance,...
08/21/2026

Celebrate Senior Citizens Day by taking a step toward better foot health.

Healthy feet play an important role in balance, mobility, and fall prevention. Addressing foot pain early and wearing supportive footwear can help you stay active and independent.

If you or a loved one has concerns about foot pain or balance, we're here to help.
Schedule an appointment today! 📞916-459-4398

Planning ahead can save you time AND help you make the most of your insurance benefits.Whether you need custom orthotics...
08/19/2026

Planning ahead can save you time AND help you make the most of your insurance benefits.

Whether you need custom orthotics, injections for foot or ankle pain, or diabetic foot care, scheduling your visit now gives you more flexibility before benefits reset at the end of the year.

Contact our office today to get started! 📞916-459-4398

TRUE or FALSE?Bunions only affect older adults.False!Bunions can develop at any age and are often influenced by genetics...
08/18/2026

TRUE or FALSE?
Bunions only affect older adults.

False!
Bunions can develop at any age and are often influenced by genetics, foot structure, and footwear.

Early treatment may help relieve pain and slow progression. Schedule an appointment online today!🔗https://appointments.balancehealth.com/?locationid=5458

Back-to-School Foot Check 🍎Before the first bell rings, ask yourself:👉Do their shoes still fit?👉Is the tread worn down?👉...
08/17/2026

Back-to-School Foot Check 🍎

Before the first bell rings, ask yourself:
👉Do their shoes still fit?
👉Is the tread worn down?
👉 Are they complaining of foot or heel pain?

Starting the school year with healthy feet can help kids stay active, comfortable, and ready to learn.

If something doesn't seem right, our team is here to help! For appointments, visit: https://appointments.balancehealth.com/?locationid=5458

It's National Golf Month! 🏌️Want to improve your game? Start with your feet.A comfortable round starts with a strong fou...
08/14/2026

It's National Golf Month! 🏌️

Want to improve your game? Start with your feet.
A comfortable round starts with a strong foundation. Wearing supportive footwear, stretching before you play, and replacing worn-out golf shoes can help reduce fatigue and keep you walking all 18 holes.

Don't let foot pain hold you back this golf season. Schedule an appointment today by calling our office or booking online at: https://appointments.balancehealth.com/?locationid=5458

Providing compassionate, personalized foot and ankle care is at the heart of everything we do. 💙Thank you to our patient...
08/13/2026

Providing compassionate, personalized foot and ankle care is at the heart of everything we do. 💙

Thank you to our patients for sharing your experiences and allowing us to be part of your journey to better foot health.

Have you visited us recently? We'd love for you to leave us a review!

Address

5120 Manzanita Avenue, #100
Carmichael, CA
95608

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19164594398

Website

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