The Gym Next Door Health and Wellness Center

06/17/2026

Thanks for showing up today for our mind body balance class. If you are looking for a class that includes strength and stretching our Thursday class offers both we move through some Mat Pilates moves and some great yoga/ stretching. Class is open to non gym members we have about 4 spots open . Thursdays 10:30am all equipment needed is provided.$10 a class .

06/06/2026

Our computer system is up and running upgrades completed huge shout out to Mike Avery and Jose for the help couldn’t have done it without him !!!

05/31/2026

Your opinion matters!

https://docs.google.com/forms/d/e/1FAIpQLSefQLpfBMAlgRS2kmkksfMrs3dCkWBotfjJVc2lzBFQW5mG8A/viewform?

Dear Neighbors, We need your input. Carpinteria is a special place that we all value deeply. Its strong sense of community, small beachtown character, and many other defining qualities make it worth preserving now and into the future. To help protect Carpinteria's quality of life, the City is commit...

05/28/2026

Show up tonight and be heard!
https://m.facebook.com/story.php?story_fbid=1725214995802120&id=100049409085905&mibextid=wwXIfr

New “Community Matters“ monthly series starts tonight.

The free program hosted by Carpinteria City Councilmember Wade Nomura,” is intended to provide information and foster discussion on local topics through informal conversations featuring different guests and issues each month.

The inaugural meeting will take place tonight, Thursday, May 28, from 6 to 7 p.m. in the community room at the Carpinteria Community Library, 5141 Carpinteria Ave.

During the first session, Nomura will speak with Jane Benefield about issues she raised in a recent letter to the editor in Coastal View News. Organizers said the discussion will provide information and answers addressing Benefield’s concerns in an open forum setting.

The event is free and open to the public. Contact Nomura at [email protected] for more information.

05/27/2026

Thank you all 45 for joining the Mind Body Balance class at the Carpinteria Veterans Memorial Building, brought to you by AgeWell. Before starting any new exercise, especially if you're concerned about falls, coordination, or memory issues, please consult your doctor. My class is carefully crafted from years of education and expertise, offering a unique experience that will soon be available online. I'm passionate about empowering us to stay vibrant, mobile, and thriving through neurological drills and body awareness. Join me every Tuesday at 11am, arriving 15 minutes early to secure a spot. I also offer this class on Fridays at 10am at The Gym Next Door, limited to 20 participants. Let's build strength and resilience together.

05/25/2026

Just a reminder no classes and we are not staffed today Memorial Day .

05/18/2026

Love the article in the last coastal view Leah Harding wrote she articulated very well how we,fitness trainers with nutritional education ,can support you in either choice of the GLP-1 choice or a traditional route both need exercise and better eating habits either way staying consistent and talking with your trainer is important .

05/18/2026

Our neuro fun class time has moved to Mondays 10:15am . This is a limited space class for up to 8 persons. This is a 15 minute class cost is $5 we focus on neurological movements to help challenge and strengthen the mind body connection.

05/18/2026

Yes!!! Do more of this!