Red Rock Yoga

Red Rock Yoga ✨Yoga classes 7 days a week!
✨View schedule and book on the Mindbody App
✨Yoga Alliance 200HR YTT School
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08/29/2026

OPEN YOU HEART 💚 Backbends Workshop with Adele Young ✨

All Levels Welcome! Explore the transformative power of backbending in this energizing and supportive yoga workshop. With breathwork to release tension, strengthening techniques, and proper alignment cues to help guide safe back bending!

This is a workshop for those who want to practice back bends but don’t feel like they can! We’d love to have you join us to learn how to practice back bends safely and with confidence!

Sunday, September 13th - 1-3PM
$35/per participant
Members enjoy 20% off all workshops!

HAPPT BIRTHDAY JENNA!!! 💃🏻 We hope all your days are filled with adventures - whether it’s through going somewhere new, ...
08/28/2026

HAPPT BIRTHDAY JENNA!!! 💃🏻 We hope all your days are filled with adventures - whether it’s through going somewhere new, a good book, or your favorite show! We love you, have the best day! 💘

08/26/2026

Whatever day, you’re mat is always there for you! Come join us for practice this evening 🫶

Did you see? We added another Stretch & Strengthen with Jessica! ✨ Tuesdays at 4:30pm - this is one of those classes tha...
08/25/2026

Did you see? We added another Stretch & Strengthen with Jessica! ✨ Tuesdays at 4:30pm - this is one of those classes that helps start your week - with an intentional warm up, cool down, and most of all a bunch of fun!

Link in bio to book! See you this evening! 💫

08/24/2026

idk we’re getting kinda chic over here 👀 join us this evening for a class!

4:30pm Vinyasa Yoga with Ruthie
6pm Warm Vinyasa with Jenna
7:30pm Slow Flow with Meghann

Wait.. can we go back to summer? Jenna and Evan enjoyed some time this summer galavanting around the Netherlands, Italy,...
08/21/2026

Wait.. can we go back to summer? Jenna and Evan enjoyed some time this summer galavanting around the Netherlands, Italy, and Switzerland! 🌞

Is there adventure calling you? Where is it? 👀

Beyond the Mat: Tools for Living as a Yogi with Mike Reilly Many of you have met Mike over the past few months but you m...
08/20/2026

Beyond the Mat: Tools for Living as a Yogi with Mike Reilly

Many of you have met Mike over the past few months but you may not know that he has been a yoga practitioner for over twenty years. Mike is happy to have recently made the move to Carrollton with his partner Lisa Love, a native, whom he met during through their yoga teacher training program. They are thrilled to currently be a part of the thriving Red Rock Yoga community.

Now he is offering a special opportunity to dive into topics such as mindfulness, self-study, non-harm, non-attachment, and more through this series.

Held on each Sunday of the month of September, go beyond the mat and be apart of a group discussion! FREE for anyone and everyone to join!

September 6, 13, 20, and 27. 5:30-6:30pm

Vinyasa yoga with Jess is the best way to check in midweek. Whether you’re needing more of a push or refresher, this cla...
08/19/2026

Vinyasa yoga with Jess is the best way to check in midweek. Whether you’re needing more of a push or refresher, this class offers both!

Join us on the mat this evening at 6pm! Link in bio to book! 🫶

08/18/2026

Don’t worry if you missed Yoga Sculpt this morning, you can join Chelsea Thursday morning! 💫

6:30am Yoga Sculpt on Tuesdays and Thursdays! Perfect time for early birds, those doing school drop off, or before work!

Link in bio to book! 🫶

if you know you know… ☁️ If this is your vibe then you’ll love a restorative yoga class. An hour that allows a feeling o...
08/17/2026

if you know you know… ☁️
If this is your vibe then you’ll love a restorative yoga class. An hour that allows a feeling of stillness that seems unimaginable in the fast paced day to day.

Designed for all levels. The hour is used to hold supported poses for extended periods with props such as blankets, bolsters, and blocks to encourage full-body relaxation. It gets better… the class concludes with a soothing sound bath using crystal singing bowls for an immersive, calming experience.

Come slow down with us ☁️
Wednesdays at 7:30pm
Sundays at 4pm
Both class times with Emily Hunt 🫶

Address

204 Rome Street
Carrollton, GA
30117

Opening Hours

Monday 8am - 11:30am
4pm - 6:15pm
Tuesday 8am - 11:30am
4pm - 6:15pm
Wednesday 8am - 11:30am
4pm - 6:15pm
Thursday 8am - 11:30am
4pm - 6:15pm
Friday 8am - 11:30am
Saturday 8:45am - 11:45am
Sunday 8:30am - 12pm

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