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Fresh from the farm can mean more than great taste! Choosing farm-to-fridge eggs can support local farmers and more sust...
10/15/2026

Fresh from the farm can mean more than great taste! Choosing farm-to-fridge eggs can support local farmers and more sustainable food choices.

High Cholesterol: Why it matters: High cholesterol can increase your risk of heart attack and stroke, often without symp...
10/13/2026

High Cholesterol: Why it matters: High cholesterol can increase your risk of heart attack and stroke, often without symptoms. What to do: Get screened regularly, choose heart-healthy foods, stay physically active, and break up long periods of sitting throughout the day.

October is Menopause Awareness Month - a time dedicated to raising awareness about the physical, emotional, and psycholo...
10/08/2026

October is Menopause Awareness Month - a time dedicated to raising awareness about the physical, emotional, and psychological changes women may experience during menopause, while encouraging education, support, and resources for a healthy, informed transition.

Fall is the perfect time to harvest some healthier habits! From crisp apples to colorful squash and leafy greens, season...
10/06/2026

Fall is the perfect time to harvest some healthier habits! From crisp apples to colorful squash and leafy greens, seasonal produce makes it easy to add variety and nutrition to your meals. Follow these simple tips to make the most of fall’s fresh flavors!

October is Breast Cancer Awareness Month - This month, we encourage everyone to prioritize their health, stay informed a...
10/01/2026

October is Breast Cancer Awareness Month - This month, we encourage everyone to prioritize their health, stay informed about recommended screenings, and show support for the fighters, survivors, and families in our community.

Happy National Coffee Day! Whether it’s part of your morning routine, an afternoon pick-me-up, or an excuse to catch up ...
09/29/2026

Happy National Coffee Day! Whether it’s part of your morning routine, an afternoon pick-me-up, or an excuse to catch up with a friend, coffee has a way of bringing people together.

Just a quarter cup of pepitas (pumpkin seeds) is a powerhouse of nutrients!
09/24/2026

Just a quarter cup of pepitas (pumpkin seeds) is a powerhouse of nutrients!

Get a full-body workout using just your body weight! Try 10–15 push-ups, 15–20 squats, 10–12 lunges per leg, 8–10 plank-...
09/22/2026

Get a full-body workout using just your body weight! Try 10–15 push-ups, 15–20 squats, 10–12 lunges per leg, 8–10 plank-to-push-ups, and 30 seconds of mountain climbers. Complete 3 rounds, resting about 45 seconds between each round.

Our phones help us stay connected, but sometimes the best connections happen when we unplug. Make time to put the screen...
09/17/2026

Our phones help us stay connected, but sometimes the best connections happen when we unplug. Make time to put the screen aside, enjoy a conversation, share a meal, take a walk, or simply be present with the people who matter most. A little less screen time can mean a lot more quality time.

September is National Potato Month! Potatoes can be a nutritious addition to a balanced, whole-food diet. From colorful ...
09/15/2026

September is National Potato Month! Potatoes can be a nutritious addition to a balanced, whole-food diet. From colorful purple and red potatoes to classic russets and Yukon golds, they provide nutrients including potassium, vitamin C, and fiber.

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928 S Park Street Suite K
Carrollton, GA
30117

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