Full Spectrum Yoga

Full Spectrum Yoga Practice with me on YouTube or in person. Standard Yoga Training Co. is experiential yoga training consistent with ancient yoga texts with modern expression.

Full Spectrum Yoga integrates movement, breath, theory, sound, and lineage into a complete practice—supporting the body, calming the mind, and transforming how you experience life. Students learn by doing. "Practice without understanding is blind. Understanding without practice is futile." ~Sri T Krishnamacharya

03/23/2026

Welcome to Full Spectrum Yoga.

This is a breath-based physical yoga practice rooted in lineage and guided by ancient Sanskrit texts. Each movement is coordinated with the breath to create a practice that is both grounding and transformative.

We draw from traditional teachings, including the Yoga Sutra and other classical systems, to offer a complete approach to yoga — one that goes beyond posture and into breath, awareness, and the stilling of the mind.

This is not just exercise.
This is practice (sadhana).

Move with intention.
Breathe with awareness.
Practice daily.

Subscribe for more Full Spectrum Yoga Full Spectrum Yoga and join me on the mat. Ricky Tran

REGISTRATION IS OPEN AND ALMOST FULL! Join us for 5 days and 4 nights (JAN 12-16, 2022) of healing practices that will h...
12/06/2021

REGISTRATION IS OPEN AND ALMOST FULL! Join us for 5 days and 4 nights (JAN 12-16, 2022) of healing practices that will help you to create a fertile garden - clear out the weeds, till the soil, fertilize, and plant your intentions, set your goals for 2022 - to allow the "seeds" to sprout into manifest form naturally. We will practice yoga and meditation, learn and discuss practical theory, and enjoy like-minded company and community of truth-seekers. We will move into stillness and silence on days 1 and... learn more

Yoga Retreat Aug 27-29 in Dallas, TX & NEW STUDIO OPENING SOON!
07/16/2021

Yoga Retreat Aug 27-29 in Dallas, TX & NEW STUDIO OPENING SOON!

Sorry for the late announcement.. I've been super busy! QUICK ANNOUNCEMENTS Registration Open for AUM Yoga & Silent Meditation Retreat Aug 27-29 Dallas, TX Learn more I'm opening a private yoga studio

Address

2810 E Trinity Mills Rd Ste 209, PMB 108
Carrollton, TX
75006

Website

Alerts

Be the first to know and let us send you an email when Full Spectrum Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Full Spectrum Yoga:

Shortcuts

Share

Category