The Health Lab

The Health Lab Combining the function of a barbell gym with the quality of the Physical Therapy profession to optimize the potential of health.

06/18/2026

Treating pelvic floor issues without an internal exam is like a mechanic trying to fix your engine without popping the hood.

We can’t truly know why you’re experiencing leakage, pain, or prolapse without checking the muscles. Blindly doing Kegels won’t cut it—you need a plan based on what YOUR body is actually doing.

Stop guessing. Click the link in our bio to book your evaluation. ✨

06/16/2026

Thanks for nominating us again for multiple categories on The Best of Carson! We would love for you to vote each and everyday until it ends in early July!

06/12/2026

New tech, first milestone, many are seeing the benefits. What questions do you have?

🎉 CELEBRATING 2 YEARS OF DR. SARAH KADERKA!Please join us in wishing a massive Happy 2-Year Anniversary to our very own ...
06/10/2026

🎉 CELEBRATING 2 YEARS OF DR. SARAH KADERKA!

Please join us in wishing a massive Happy 2-Year Anniversary to our very own Dr. Sarah Kaderka! 🥳✨

For the past two years, Sarah has been an absolute pillar of excellence here at The Health Lab. To know Sarah is to know a provider who is profoundly skilled, immensely knowledgeable, and deeply dedicated to her craft. But what truly sets her apart is the immense heart and genuine care she pours into every single patient who walks through our doors.

Sarah has an incredible passion for Pelvic Floor Physical Therapy. She has dedicated herself to mastering this specialized field, empowering her patients, and breaking down barriers to health with compassion, grace, and unmatched expertise. The impact she makes on her patients’ quality of life is truly life-changing.

And we can’t talk about Sarah without talking about her energy! If you’ve been to the clinic, you already know she brings a vibrant, positive attitude to work every single day. In fact, Sarah manages to bring pure, unadulterated Christmas joy to the clinic all year round. 🎄✨ No matter the month, her festive spirit, warmth, and bright smile lift up our entire team and everyone she treats.

Sarah, we are so incredibly grateful to have you on the team. Thank you for two years of world-class care, endless laughs, and for making The Health Lab a brighter place to heal.

Here’s to many more years! Drop some love for Dr. Sarah in the comments below! 👇❤️

DreamTeam PTLife PatientCare

06/04/2026

Introducing Shockwave Therapy by Stemwave

Shockwave sends impulses into the body and helps to heal at the cellular level. This tool will help recently injured tissue to heal faster and it will also help long standing chronic injuries to start the healing process again. We have already seen such amazing results in the first week of use and we’re excited for you to try it here at the Health Lab.

We love being able to support the community! Over the weekend Dr. Sarah talked about all things pelvic floor 🍑Dr. Sarah...
06/01/2026

We love being able to support the community! Over the weekend Dr. Sarah talked about all things pelvic floor 🍑

Dr. Sarah also messed up the video and forgot to press record so this is a picture from our January seminar 🤦🏽‍♀️😂

Thank you and all the ladies at Peach for an amazing morning talking about the pelvic floor! 🍑💕

05/27/2026

Hello to all my postpartum (and soon-to-be) mommas! 👋

Did you know a pessary can help your pelvic floor heal faster and symptom-free?

During birth, your internal tissues get deeply stretched. We know from research that returning to exercise helps your body heal, but going back too soon can cause that frustrating “heavy” feeling or leaking. 🫠

Think of a pessary like a temporary sports bra for your pelvis! It supports your internal organs so your tissues can safely shorten, adapt, and get strong while you workout. It’s not forever—just an amazing tool to get you back to the exercise you love, way faster. 🏃‍♀️✨

Want to see if this is right for you? Send us a DM or call us at the Health Lab to learn more! 💬

Something exciting has arrived at The Health Lab! 📦✨From day one, delivering exceptional care has always been our founda...
05/27/2026

Something exciting has arrived at The Health Lab! 📦✨

From day one, delivering exceptional care has always been our foundation. We firmly believe that our patients’ success is our success, and your health journeys are what drive us every single day.

That is why we are constantly looking for ways to elevate your experience. By broadening our offerings, we are aiming to do exactly what we’ve always done—but even better.

Take a look at image.png! A brand-new piece of medical technology has officially arrived at our doorstep, and we can’t wait to unbox it. This new addition will allow us to offer you advanced care and even more specialized pathways to reach your wellness goals.

Stay tuned as we get everything set up and prepare to officially introduce this new service to you all.
Thank you for trusting us with your health. The best is yet to come!

HealthcareExcellence NewArrival

This weekend Dr. Sara Nichole talked all things osteoporosis with the amazing group@at This rounds out our five free se...
05/18/2026

This weekend Dr. Sara Nichole talked all things osteoporosis with the amazing group@at

This rounds out our five free seminars that we offer to groups across Northern Nevada. If you would like to host us at your location reach out to us today.

Our current seminars include:
-injury prevention
-squat performance
-shoulder health
-pelvic floor
-osteoporosis

05/12/2026

The quick fix solution we are 100% behind: The Pessary!!

It takes time to fully resolve pelvic floor issues. In fact, it takes 6-8 weeks for any muscle to make actual change.

If you’re experiencing urinary/bowel leakage or pelvic pressure, come get fitted for a pessary! It is an easy, non-painful solution for these types of problems.

Address

1102 N Curry Street
Carson City, NV
89703

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8:30am - 10:30am

Telephone

+17755258681

Website

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