Excel Wellbeing Solutions

10/16/2026

Workforce wellbeing gaps can cost organizations more than they realize.

From healthcare expenses and employee turnover to lost productivity and absenteeism, these costs often extend far beyond a wellness program’s budget.

So, how do we get a clearer picture of the impact?

It starts with looking at the bigger picture. 📊

Wellbeing isn’t just about offering activities or tracking participation. It’s about understanding how workforce health affects organizational performance and making informed decisions about where support is needed.

Our latest blog explores four hidden costs of workforce wellbeing gaps and why a more intentional approach matters.

Read the full article through the link in our bio!

10/15/2026

Our instructor David put a festive spin on today’s group fitness class at one of our corporate sites by incorporating pumpkins as weights! 🎃

We love seeing our providers bring creativity and fun to their classes while helping employees stay active and engaged.

Group fitness is just one of the many wellbeing services we offer to organizations. From movement and fitness to massage, creative experiences, and more, we help bring wellbeing to life in the workplace!

Would you try a pumpkin workout? Let us know in the comments!👇

10/15/2026

Yesterday, we had the opportunity to bring therapy dogs to one of our corporate partners!

It was the perfect midweek pick-me-up, giving employees a chance to step away from their work, recharge, and enjoy some much-needed puppy love.🐾

Interested in bringing an experience like this to your organization? Visit our website through the link in our bio to learn more!

10/13/2026

“You seem so happy! What’s your therapist’s name?”

Us: *names every puppy*🥹

We had the pleasure of working with Peak Lab Rescue to bring much needed puppy snuggles to tenants at Trinity Partners!

Sometimes all you need is an hour break and a few puppy snuggles to brighten your day.✨

10/12/2026

Meet Marcie, one of our licensed massage therapists at Excel Wellbeing Solutions!⭐️

Massage is about more than just relaxing. It can help ease muscle tension, relieve stress, support better sleep, and give your mind and body a chance to recharge.

We love spotlighting the amazing wellbeing professionals who help us bring these experiences to workplaces and communities, giving employees a chance to pause, reset, and prioritize themselves.

What's your favorite way to unwind? Tell us in the comments!

10/09/2026

Where does your organization fall on the workplace wellbeing journey?

Every organization is at a different stage. Some are just getting started, while others are taking a more strategic approach to supporting employee wellbeing.

At Excel Wellbeing Solutions, we see four common stages:

Reactive: Responding to immediate employee needs
Emerging: Building consistency and gathering feedback
Strategic: Connecting programs to employee needs and organizational goals
Performance-Driven: Measuring progress and continually improving

Offering more wellness activities doesn’t always mean you have a strong wellbeing strategy. What matters is understanding what employees need, creating opportunities they’ll actually engage with, and finding ways to keep improving.

So, where does your organization fall, and what could the next stage look like?

We break down all four stages in our latest blog, along with ways to strengthen your workplace wellbeing strategy.

Want to learn more? Read the full blog linked here: https://buff.ly/wIvmYnR

10/07/2026

We’re so proud to celebrate Pantea Dougani, CEO of Excel Wellbeing Solutions, for being named a 2026 Triangle Woman of Impact!✨

This recognition celebrates women who are making a meaningful difference through their leadership, work, and commitment to their communities, and we can’t think of anyone more deserving💚

A special thank you to Dr. Amna Shabbir MD NBC-HWC | Wellbeing - Rethink Perfectionism for recognizing Pantea and shining a light on the impact she continues to make through her work in workplace wellbeing.

Congratulations to Pantea and all of the incredible women recognized as 2026 Triangle Women of Impact! 🥂

10/06/2026

A little look inside our Wellness Fair last Friday with one of our corporate partners in Richmond, VA!

We love helping bring these events to life and creating opportunities for employees to step away from their busy day, connect, and enjoy themselves.

From delicious, nutritious food to some much-needed relaxation and puppy love from Nero, the therapy dog, it was such a joy to see employees enjoying everything the day had to offer!

10/05/2026