04/24/2026
🎉 1,000 CLASSES. MEET ALIYA G. 🎉
When Aliya first walked through our doors, she was joining the same community that as her husband. Now, 1,000 classes later, she's built something entirely her own — strength, confidence, and some of her closest friendships.
Aliya said it best:
💬 "Someday I will carry my grandkids up a mountain in a pack on my back, and I know functional fitness programs like CrossFit are the most efficient way to get me to that goal."
That's not just a fitness goal. That's a vision for a life lived strong.
💪Here’s what she said about how CrossFit makes her feel “I'm the strongest I've ever been. My background is in ballet and yoga and while I love both of them, what I love about CrossFit is feeling strong — especially as I get older, I know the benefits of building and keeping muscle mass in peri-menopause. For women, CrossFit is a no-brainer for so many reasons.”
Aliya’s journey is proof that you don't have to be fit to start. You just have to consistently show up.
👉 Read Aliya's full story on our blog - https://cfcoordinate.com/celebrating-aliya-her-success-story/
Ready to start YOUR journey? Reach out to us today and let's talk about how we can help you get stronger, feel better, and find your people right here in Cary. Your first step is completely free. 💪