Augment Cary

06/15/2026

A few minutes in the cold and everything changes — the fog lifts, the aches quiet down, and you walk out sharper than you went in. 😮‍💨

This is how you fight inflammation, boost energy, and train your body to handle stress like a pro. The hardest few minutes of your day that make everything after feel easy.

Come find your edge at Augment Wellness. 🧊

📍 Cary, NC
📲 Call 919-694-6099 to schedule your mood shift

06/14/2026

✨ Just a friendly reminder: we’re here 7 days a week! ✨

At Augment Wellness Cary, your wellness never has to wait. Whether it’s a Monday reset or a Sunday recovery session, our doors are open every day to help you feel your best.

New to the area or just discovering us? Come see what we’re all about — red light therapy, infrared sauna, HBOT, cold plunge, BrainTap, IV therapy, and so much more, all under one roof.

Better sleep, more energy, less inflammation, real relief from aches and joints. Any day works. 💪

📍 Open 7 days a week in Cary
👉 Book your visit by calling 919-694-7099

06/14/2026

Ever wondered what happens during a core session at Augment?

It’s the reset your body’s been asking for 🤍

Compression → sauna + chromotherapy → cold plunge → contrast.

Come do my core session with me. First visit $50.
📍 Augment Cary

06/12/2026

Ice baths have several advantages over cold showers, although they are more expensive.

06/08/2026

🏆 Let’s talk about the University of Tampa baseball team winning the NCAA Division II National Championship Series.
Now, we’re not saying two recovery sessions at Augment Wellness turned them into national champions…

…but we’re not not saying it either 👀

We can neither confirm nor deny that compression therapy, infrared sauna, cold plunge, and a little contrast therapy may have played a small, totally unprovable, possibly-championship-clinching role.

All we know is: They came in. They recovered. They won the whole thing. 🤷‍♀️

Coincidence? You be the judge.

But here’s the thing — you don’t need a national title on the line to recover like a champion. Whether you’re chasing a PR, keeping up with the grandkids, or just trying to feel 25 again, the same recovery tools the pros use are right here in Cary💪

Come perform at your championship level.

Congrats to the Spartans — your Augment friends are proud of you! ⚾️

06/06/2026

Cary, meet your new owners! 👋

We’re Emma and David, and we’re thrilled to share that we’re now the owners of Augment Wellness Cary. We also own the Augment studio in Concord, and we can’t wait to bring that same passion for natural wellness here to Cary — and to get to know each and every one of you.

Our mission is simple: help this community feel better, move better, and live better. Whether you’re working through aches and pains, chasing better sleep and energy, or just investing in your long-term health, we’re here to support you every step of the way.

We’ve also been busy adding to the menu:
✨ Peptide Therapy — targeted support for recovery, energy, and overall wellness
✨ Nutrafi Supplement Sprays — fast-absorbing nutrients to fuel your day
✨ Cryo Slimming — coming later this month! Stay tuned. 🙌

Stop in, say hello, and let’s start this next chapter together. We can’t wait to meet you!

— Emma & David, Augment Wellness Concord/Cary

06/06/2026

Ice bath therapy may improve response to stress, build psychological resilience, and extend lifespan.

05/24/2026

Ice bath prior to exercise (precooling) boosts performance, speeds recovery, and increases HRV.

05/15/2026

Tell us in the comments how many of these things you do regularly. And are there any you would add?

Tech entrepreneur Bryan Johnson has spent a fortune using his own body to research longevity. Here's what he says he's learned.

05/05/2026