Lacrisha Holcomb, LCMHC, LCAS

09/06/2026

Tastes like healing & pumpkin spice. ☕🍂🌻

The seasons may be changing soon, but making space for your mental health is always in style. 💡 We’re grateful for every client who trusts Therapy Is Light to be part of their journey.

Support your replenishment with therapy services, guided journals, Therapy Is Light merchandise & more in our online store.

✨ Healing looks good on you!
🔗 Shop + learn more here: https://flow.page/therapyislight

08/17/2026

💚💛💜

08/01/2026

What a meaningful day spent alongside an incredible group of women. 🥹🥰💞

07/26/2026

Every review is a reminder that healing happens one conversation at a time. ✨

I’m incredibly grateful to the clients who trust me with their stories and took the time to share their experiences. Your kind words about feeling heard, supported, and cared for mean more than you know.

If you’ve been considering therapy, let this be your reminder that you don’t have to navigate life’s challenges alone. Whether you’re working through anxiety, burnout, relationship concerns, trauma, or simply want a space to grow, I’d be honored to support your journey.

💜 Explore my offered services and take the first step toward healing: https://flow.page/therapyislight

07/19/2026

My Whimsy Girl Summer mission has had my calendar marvelously colorful with equal parts healing and adventure. 🌊☀️🏖️🥰

Between an incredible girls’ beach day yesterday and rapping my voice out at the J. Cole concert last weekend 🤣, I’m realizing how many wonderful memories I would miss out on if I only permitted my energy to be used on responsibility (like I did most of the past 2 summers 😪). Although every time the day of the plan arrives I’ve had to give myself a full pep talk and hype woman soliloquy, without fail I’m grateful for the experience and reminded how much I NEEDED the side quests. 💓

Side Note: I’ve been told by many clients that I’m the hype woman in their heads when they find themselves about to slip into old habits that no longer serve them, so yay for practicing what I rap 😎 I mean preach lol. 🔥

07/16/2026

A quiet flex: staying focused on your goals and healing journey. Protecting your peace, keeping your therapy appointments, drinking your water, and staying committed to your vision no matter what? Nothing shines brighter💡✨

The timeline may not clap when you’re journaling through grief, setting boundaries, breaking generational cycles, or choosing rest over burnout—but trust me, that’s the kind of investment that pays dividends.

Some of us are spending less on self-sabotage and more on emotional wellness these days. 💅🏾

Because healing isn’t just self-care. It’s strategy.

And if you’re looking for a place to start, Restoring My Radiance: A 30-Day Guided Journal for Self-Care was created to help you slow down, reflect, and reconnect with yourself—one page at a time. 📖✨

🔗 Grab your copy of and learn more about offered services here💓: https://flow.page/therapyislight

07/06/2026

One of the best cookouts and family functions I’ve been to in a while 😎. Met many new cousins! Essence Festival was the fireworks! 🎆 A holiday I will be observing moving forward 💫

Essence

07/06/2026

The greatest gift I’ve given myself this year is permission to linger.

We live in a culture that moves incredibly fast. Between endless scrolling, inflation stretching our attention and our finances, packed schedules, and the pressure to constantly produce, it’s easy for beautiful moments to become just another photo forgotten in our camera roll. We experience life, post about it, and immediately move on to the next thing.

Vlogging has become a quiet act of resistance for me.

Capturing these experiences in longer-form videos has allowed me to slow down, revisit conversations, relive laughter, and fully re-experience moments that otherwise would’ve felt fleeting. Watching these memories back reminds me that joy deserves to be savored.

If you’ve been feeling like life has become fragmented or rushed, I hope this vlog encourages you to create your own “side quests” and to hold onto the moments that make you feel the most zest. Sometimes healing looks like giving yourself permission to slow down long enough to remember that your life is happening right now.

✨ Thank you for coming along with me.

If you’d like to support my work, explore my therapy practice, consulting services, Restoring My Radiance guided journal, mental health resources, and more, visit the link. I’m grateful you’re here. 💛

🔗: https://flow.page/therapyislight

https://youtu.be/jFgvN0iGeVw?is=zYnZLZwqGXvr3YLD

One of the greatest gifts I’ve given myself this year is permission...

07/01/2026

July is Minority Mental Health Awareness Month, and I’m choosing to honor it the same way I encourage my clients to honor themselves: by making room for joy. 💚✨

What better way to celebrate than by attending Essence Festival for the first time!? I’m grateful for the treat that the entire evening concert series will be (and I secured my humble early bird ticket months ago), but Friday night’s lineup has my heart humming already —would love to be even closer to all the BGM! 😍 🎶 Cannot wait to bask in the brilliance of Essence Festival culture, music, sisterhood, creativity, and collective healing. 💫

06/19/2026

Happy Juneteenth!! Celebrating today with self care and civic engagement. Juneteenth Eve entailed a healthy dose of music therapy from the indelible Miss Jill Scott 😍🙌🏾 🎼🎷🥁

Freedom encompasses not only what we were liberated from but most importantly what we are building, creating, supporting, and enjoying 🥰❤️🖤💚