A Simple Nourished Life

A Simple Nourished Life Nutritional Therapy is a holistic, foundational, and bio-individual approach to health + wellness. Hi I'm Shauna. I'm a Nutritional Therapy Practitioner.

And I'm so happy you're here! I envision a world where women are empowered + educated on how to nourish their bodies with confidence, so they can live each day fully and joyfully. I have a passion for educating women on how their bodies work, and supporting them in restoring their energy and resolving uncomfortable digestive issues. Nutritional therapy is a holistic approach to wellness. I address

the foundations of the body + look at the root cause, to support overall wellness and lifestyle. A food first approach, using real food, with consideration for bio-individuality, movement, sleep, hydration, stress, and overall balance so you can thrive. Bio-individuality:: looking at you as an individual...your life, your goals, your stressors, your environment. Simple ways to live a nourished life.

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Castle Rock, WA
98611

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