06/04/2026
Unclench your jaw with me. 🧘♀️
Life can be stressful and we carry so much tension in our jaw, shoulders, neck, and head. Jaw tension doesn’t just affect your jaw—it can contribute to headaches, neck tension, facial pain, tooth wear, and even poor sleep.
In this video I’m sharing a few of the things that can help:
✔️ Awareness and relaxation
✔️ Night guards
✔️ Massage therapy
✔️ TMJ treatment with Botox/neuromodulators
For me personally, regular massage + TMJ Botox has been a game changer, and I highly recommend Michelle with Therapeutic Touch Massage Therapy 💆♀️
Have you ever caught yourself clenching during the day or waking up with headaches?
👇 Comment TMJ and I’ll send you my June TMJ treatment special, as well as answer any questions you may have.
💾 Save this for the next time you notice your jaw creeping up toward your ears.
📍 Castle Rock, Colorado
✨ Arcana Med Spa
xo,
Amber, RN, BSN | Licensed Esthetician