Steppingstones To Health and Wellness

08/04/2026

It’s a Hot one for my first day back home! Loving the warmth and sunshine!! 💛The fields look abit crispy though from the airplane, it was brine and tell friends instead of green lush fields I normally see 💛💚🇬🇧🩵💙 There’s nothing like being Home ❤️🇬🇧 🇬🇧

07/26/2026

Beautiful morning for a ride on my kayak to explore new waters 🩵💙🩵 fresh air, exercise and beautiful scenery! 🌿💚🌿

07/12/2026

Great podcast with Steven Bartlett and Diary of a CEO with Dr Martin Picard. Listening to this podcast is fascinating! He has a book coming out next year and has been on several podcasts including one of my favourites with Dr Mark Hyman. Your Body is The Miracle, look for solutions with these incredible Guides we are lucky enough to have 💚

07/12/2026

Great Game England!!! 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧 Next Round!!🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧 #🇬🇧

05/26/2026

05/24/2026

Great hike in the Adirondacks with our Cooper getting into all the mud he could find 😁 we did two hikes Sunday total 7.4 miles. Nothing like being out in nature 😘🩵🌲💚

05/02/2026

Some of my favourites and a few new items. After 12 years of using these nutritional supplements I’m so grateful to be able to count on the results!

04/26/2026

Fridays addition to school lunch of Grilled Salmon was Tabbouleh salad. Quinoa, chick peas, tomatoes, cucumber, red onion, lemon juice, parsley, olive oil. With salmon and a Cucumber, dill, yogurt sauce. On this day we always have other selections to choose from but we are introducing our kids to scratch cooking and healthy choices. They get a selection of salads and fresh fruits daily too! Our elementary school has a fantastic selection too. So grateful our staff work with passion to feed our students healthy options everyday ❤️

04/09/2026

Simple break from the Cold weather does wonders for your soul 🌞🏝️🌝🏖️ 🩵

02/17/2026

Happy Chinese New Year🐎⭐️🌟❤️ To my Daughter in Law, Happy New Year❤️ Love You xo❤️⭐️❤️⭐️❤️⭐️❤️⭐️❤️