Ashley Paul, LMT

Ashley Paul, LMT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ashley Paul, LMT, Alternative & holistic health service, 81 Miller Road, Suite 600, Castleton-on-Hudson, NY.

Mother’s Day is almost here… and there’s no better gift than time to truly relax ✨Give her something she *wouldn’t book ...
05/08/2026

Mother’s Day is almost here… and there’s no better gift than time to truly relax ✨

Give her something she *wouldn’t book for herself* — a moment to slow down, reset, and be taken care of.

Gift certificates are now available for all services, including:
• Lymphatic drainage & recovery sessions
• Therapeutic bodywork
• Relaxation + hot stone experiences
• Prenatal massage sessions

Whether she needs deep rest, post-op support, or simply an hour to breathe — this is a gift that goes beyond the moment.

Available in custom amounts or by service.
Message me or head to my website to purchase.

Limited availability leading up to Mother’s Day 🤍

https://www.ashpaullmt.com/

May Availability 🌿5/13 — 4:00 or 6:00 PM5/16 — 1:45 or 2:00 PM5/17 — 11:00 AM, 12:30 PM, 2:00 PM5/20 — 4:00 or 5:30 PM5/...
05/05/2026

May Availability 🌿
5/13 — 4:00 or 6:00 PM
5/16 — 1:45 or 2:00 PM
5/17 — 11:00 AM, 12:30 PM, 2:00 PM
5/20 — 4:00 or 5:30 PM
5/23 — 10:00 AM
5/24 — 11:00 AM, 12:30 PM
5/30 — 10:00 AM, 11:30 AM

Appointments are intentionally limited to maintain a personalized, focused experience.

If you’ve been thinking about coming in, this is your sign.

Head over to my website to view the updated service menu & pricing.

Website & Link to book⬇️

https://www.ashpaullmt.com/

Not all massage therapy is created equal.My practice is built around intentional, outcome-driven bodywork—not quick, rou...
04/24/2026

Not all massage therapy is created equal.

My practice is built around intentional, outcome-driven bodywork—not quick, routine sessions.
With over 12 years of experience, each session is customized to each client using a wide range of advanced techniques to deliver real, lasting results.

Specialties include:
• Lymphatic drainage for healing and recovery
• Prenatal care
• Sports massage & cupping therapy
• Medical massage
• Deep tissue & myofascial release
• Trigger point therapy
• Assisted stretching & mobility work

If you’re looking for expert treatment with clear purpose, you’re in the right place.

Website link🔗 to Book ⬇️

https://Ashpaullmt.as.me/

I have BIG News! Bower family acupuncture is expanding their office space! Which means I will have a New treatment room ...
04/21/2026

I have BIG News! Bower family acupuncture is expanding their office space! Which means I will have a New treatment room with my own hours and more availability to serve you all!

Until the office expansion is complete in early June, Weekend and Wednesday evening appointments are limited and often book in advance.
If you’re planning post-surgical care, prenatal support, recovery-focused treatment, or ongoing maintenance care, scheduling ahead is recommended to ensure availability and continuity of care.

Website 🔗 to book
https://www.ashpaullmt.com

03/31/2026

✨ April Availability ✨
Now booking for April — limited spots available! If you’ve been meaning to get in, this is your sign 🤍
Open Appointments:
4/1 – 4:00pm
4/4 – 11:00am
4/5 – 11:00am, 12:15/12:30, 1:45
4/8 – 4:00pm, 5:15/5:30
4/11 – 1:45pm
4/12 – 11:00am, 12:15/12:30
4/15 – 4:00pm, 5:15/5:30
4/18 – 11:00am, 1:30pm
4/19 – 11:00am, 12:15/12:30, 1:45
4/22 – 4:00pm, 5:15/5:30
4/25 – 12:15/12:30, 1:45
4/26 – 11:00am, 1:45/2:00pm
4/29 – 4:00pm, 5:15/5:30

Perfect time to reset with a customized session or add in lymphatic drainage for that extra de-puff + glow.
Midweek evening spots are filling quickly — don’t wait to book ✨

DM or book online to secure your spot 🤍

Not every appointment has to be a conversation 🤍If you’re craving quiet, stillness, and a true nervous system reset… jus...
03/10/2026

Not every appointment has to be a conversation 🤍
If you’re craving quiet, stillness, and a true nervous system reset… just let me know.
You’re always welcome to request a Silent Appointment — where the only thing flowing is the massage. No small talk. No pressure to chat. Just intentional touch, calm breathing, and space to fully unwind.
This is your time.
To soften.
To unplug.
To simply be.
Your comfort matters here — whether that means talking it out or tuning it all out ✨

Website link && 🔗 to Book in my Bio!

March is the perfect time to reset, detox & refresh 🌷I’ve opened up a few Wednesday afternoon sessions this month — perf...
03/03/2026

March is the perfect time to reset, detox & refresh 🌷

I’ve opened up a few Wednesday afternoon sessions this month — perfect for a midweek reset ✨

Here’s what’s currently available:
3/18 – 5:30pm
3/21 – 11am, 12:30pm, 2pm
3/22 – 1pm
3/25 – 4pm, 5:30pm
3/28 – 11am, 12:30pm
3/29 – 12:30pm, 2pm

If you’ve been feeling puffy, sluggish, stressed, or just in need of a refresh, this is a great time to come in. A gentle lymphatic-focused session can help you feel lighter and more relaxed heading into spring 🌷
Message me or use the link to book your spot before they’re gone 🤍

Gua sha + lymphatic drainage isn’t just relaxing — it’s transformative ✨During your massage session, this combo helps:• ...
02/24/2026

Gua sha + lymphatic drainage isn’t just relaxing — it’s transformative ✨

During your massage session, this combo helps:
• Boost lymphatic flow to reduce puffiness + fluid retention
• Sculpt and contour naturally
• Release deep muscle tension + fascia tightness
• Improve circulation + give you that healthy glow
• Support detoxification + immune function
• Calm the nervous system (hello, stress relief)
It’s the perfect blend of therapeutic + sculpting — leaving you lighter, lifted, and refreshed.
Snatched but make it holistic 💆‍♀️✨

https://www.ashpaullmt.com





Treat yourself or someone special to a Massage this Valentine's Day! 💌🤍Dm me for inquiries on physical Gift certificates...
02/11/2026

Treat yourself or someone special to a Massage this Valentine's Day! 💌🤍

Dm me for inquiries on physical Gift certificates!
Egift cards can be purchased on my website shop.
https://www.ashpaullmt.com

✨A small favor, if you loved your massage✨ If you’ve ever enjoyed a massage with me, I’d be so grateful if you could lea...
02/06/2026

✨A small favor, if you loved your massage✨
If you’ve ever enjoyed a massage with me, I’d be so grateful if you could leave a Google review. Your feedback helps my small business grow and helps new clients feel confident booking.
Thank you for trusting me with your wellness 💆‍♀️🙏🏾🤍
👉 Link: https://g.page/r/Cd8bdhwDA3TrEAE/review

Address

81 Miller Road, Suite 600
Castleton-on-Hudson, NY
12033

Opening Hours

10am - 3pm

Telephone

+5182814639

Website

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