DAMM Good Sleep, LLC

08/26/2026

Live Empowered!!!

At ™ Conference 2026 in Baltimore, MD, Dr. Anne Marie ...

08/09/2026

Living with a sleep disorder often feels like an invisible battle, but you are never fighting it alone. We created our Orexin Drops, Naps Happen tank to turn those daily challenges into a conversation starter and help shine a light on the reality of life with narcolepsy. Your journey matters, and your voice has the power to break down barriers. Wear your story with pride and let’s keep supporting one another. What is one way you practice self-care when managing your sleep health? Share your tips in the comments below!

08/06/2026

Show your support for those living with sleep disorders! These durable pins declare 'My Sleepiness is Medical, Not Moral.' Get a set of 5 and wear your truth proudly. 😴

08/02/2026

Most of us wait for a Monday or a New Year to try and reinvent our lives overnight, but lasting change rarely happens in a giant leap. Instead, growth is a game of marginal gains. When we focus on becoming just 1% better every day, we build momentum that actually sticks. Let’s kick off our 1% Better Sleep series with one simple, manageable shift for this week: Try reducing your screen time by just 10 minutes before bed. That is it. No total digital detox, no complex ritual, just a tiny adjustment that gives your mind a moment to decompress. By starting small, you are setting yourself up for a win rather than burnout. Progress is progress, no matter how small it seems. Are you in? Let us know in the comments how you plan to claim your 10 minutes tonight.

07/26/2026

Hustle Culture Needs a Nap! Sincerely, DAMM Good Sleep

06/20/2026

🌙✨ I am back from Sleep 2026! 💤 I can't wait to share the incredible insights and discoveries on sleep and circadian health with all of you.

But first, I want to hear from you! What are the latest sleep topics or research findings you’re curious about? Your thoughts matter, and I’d love to tailor my updates to your interests.

Join me on this journey by commenting below, and let’s dive into what we can learn together! 💬👇

Stay tuned for my series, "What Did I Learn at Sleep 2026!"

04/13/2026