Madison County Rural Health Council

10/19/2026

👟 Make your Monday a moving Monday!

The Monday Mile is a simple way to add a little more movement to your week! Monday Mile routes are safe, accessible, and walkable, making it easy for people of all ages and abilities to get outside, enjoy some fresh air, and move more. 💚

With routes located throughout Madison County, there may be a Monday Mile closer to you than you think! Whether you walk on your own, with a friend, or with the whole family, every step counts toward building healthy habits.

📍 Find a Monday Mile route near you and keep up the good walk!
🔗 https://mcruralhealthcouncil.org/program/monday-mile/

10/18/2026

A powerful Psychology Today article explores 's journey through psychosis, violence, recovery, and ultimately, mental health advocacy.

Cohen’s story challenges us to look beyond stigma and recognize the complexity of mental health. While violence associated with serious mental illness is rare, his experience raises important questions about what happens when psychosis goes untreated—and what becomes possible when people receive compassion, support, and a second chance.

Today, Cohen uses his lived experience to advocate for greater understanding, better mental health support, and a more compassionate approach to recovery. His story is a reminder that one moment, one diagnosis, or one chapter of someone’s life does not have to define their entire story.

We’re honored to welcome Cohen to our community for Beyond the Storm: Breaking Through the Chaos — An Evening of Hope, Healing and Advocacy on November 19th from 5:00 PM - 8:00 PM at the Hampton Inn & Suites in Cazenovia, NY.

We hope you’ll join us to listen, learn, and have meaningful conversations about mental health, recovery, stigma, and the power of community.

Read the full Psychology Today article:
https://www.psychologytoday.com/us/blog/a-window-into-psychosis/202501/claiming-a-second-chance-after-psychosis-triggers-violence

Purchase tickets: https://mcruralhealthcouncil.org/beyond-the-storm/

The vast majority of people in psychosis aren’t violent—but Cohen Miles-Rath was. Here's what that can teach us about mental health.

10/18/2026

To celebrate National Friends of Libraries Week, we encourage you to take advantage of all the programs offered by the Mid York Library System. 📚📖🖥️❤️

🚌The Madison Transit System Oneida Loop stops daily at the Oneida Public Library, and riders can call ahead to request stops at the Canastota, Cazenovia, Hamilton and Morrisville Public Libraries on the Loops in those areas. 🚌

Contact Donny Ybarra, Mobility Manager, to learn more about MTS and getting to your local library!
📞315-366-8190
📧[email protected]

Oneida Library
Canastota Public Library
Cazenovia Public Library & Museum
Hamilton Public Library
Morrisville Public Library

10/17/2026

💚 Stronger communities start with people who are prepared to help.
Jamie, Stephanie, and Christine attended the New York State Trauma-Informed Conference, where Jamie and Stephanie presented on “Community as First Responders.”

Through an interactive community-mapping activity, participants explored how training in Mental Health First Aid and QPR can equip everyday people to support friends, family, coworkers, and even strangers experiencing a mental health challenge or crisis.

⭐ Thank you to the conference organizers for the opportunity to present, and to everyone who joined us to explore how we can better support our communities!

New York State Trauma-Informed Network and Resource Center

10/17/2026

😃 Our staff is always happy to be out in the community.

Members of our team will be attending the Madison County Office for the Aging, Inc, SNACK Lunch Social for seniors on Friday, October 30 at Oneida Towers II sharing information about GOMadison Transportation Services and our other programs.

10/16/2026

🎉 Happy Boss’s Day to our Executive Director, Christine Paul! 🎉

Today, we celebrate you and express our sincere appreciation for your leadership, dedication, and commitment. Thank you for your guidance, support, and the positive impact you make every day. Your hard work and vision inspire us to continue striving for excellence.

Wishing you a wonderful Boss’s Day filled with appreciation, joy, and well-deserved recognition! 💐❤️

With gratitude and appreciation, Happy Boss’s Day, Christine Paul!🌟

10/16/2026

Every teen has a ROLE in supporting a friend! 💚

The updated teen Mental Health First Aid (tMHFA) curriculum introduces ROLE—a new action plan to help students understand their role in supporting a friend experiencing a mental health challenge, substance use challenge, or crisis.

Through this training, teens learn to recognize when a friend may need help, start a supportive conversation, and connect them with a trusted adult. Together, we’re helping teens build the skills and confidence to support one another! 🤝

Learn more about the action plan: https://youtu.be/tbN7IuFkp3o?si=eJ4Moveak2RUm-1W

National Council for Mental Wellbeing Mental Health First Aid USA

10/15/2026

A great turnout for Youth Mental Health First Aid at Madison-Oneida BOCES! 💚

This large group came together to learn how to recognize signs of mental health challenges in young people, start supportive conversations, and connect youth with appropriate help.

Thank you to everyone who participated and dedicated time to supporting youth mental health in our community! 👏

Madison-Oneida BOCES Mental Health First Aid USA

10/15/2026

💗 Breast cancer screening made easy! Upstate Mobile Mammography is coming to our office October, 29th!

📍2662 Route 20
Cazenovia, NY 13035

You may be eligible if you are 40 or older, have not had a mammogram in the past year, and have no signs or symptoms of breast cancer. Insured and uninsured individuals are welcome.

📞 Schedule your appointment by calling 315-464-2588 or visiting upstate.edu/noexcuses.

Upstate Mammo Van

10/14/2026

🚗 Going the extra mile for Madison County seniors!

In the third quarter of 2026, GoMadison Volunteer Transportation provided 143 rides to non-emergency medical appointments, traveling 7,661 miles and serving 55 seniors. That’s a 34% increase compared to the third quarter of last year! Our 2026 totals have already surpassed those of 2025—with three more months to go! 💚

Thank you to our volunteer drivers for helping our neighbors access the care they need!

Need a ride or interested in volunteering? Contact Colleen Casler, Transportation Coordinator, at (315) 628-8372 (call or text) or [email protected]

https://mcruralhealthcouncil.org/program/gomadison-volunteer-transportation/