New Dawn Yoga

New Dawn Yoga Offering hot, warm and non-hot yoga. Offers include various vinyasa styles, sculpt, gentle yoga, yin yoga, and workshops for the Cedar Valley.

Find us as an exterior mall suite between Hy-Vee and the main mall entrance. Yoga studio located in the heart of Cedar Falls. Serving you with yoga, hot yoga, yin yoga, barre classes, and workshops for mind and body.

Thank you to PearlTea for helping make our fundraising events extra special this June! They'll be at our Summer Solstice...
06/15/2026

Thank you to PearlTea for helping make our fundraising events extra special this June! They'll be at our Summer Solstice Celebration on Saturday 6/20 providing a delicious post-class tea before our afternoon activities begin, as well as at the studio after our fundraising class on 6/23!

We will be raising funds for Cedar Valley Angels, supporting our local foster care community, as well as fundraising for The Trevor Project as we celebrate Pride Month!

Thanks again to our neighbors, Pearl Tea 🫶

Julia appreciation post!On Thursday morning - apparently it rained SUPER hard. I wouldn't have known because I was uncon...
06/13/2026

Julia appreciation post!

On Thursday morning - apparently it rained SUPER hard. I wouldn't have known because I was unconscious 🙃

I had stayed up past 2am & let my phone die overnight. I woke up at 10:50am...your girl can sleep through anything 😅

By that time, Julia had alerted the 10am crew that rain had filled her street up to the curb and that class needed to be canceled.

BUT - as soon as it drained, she came to the studio to make sure everything was okay, despite the fact her own basement had gotten water from the storm. Thankfully we experienced minimal mess, but rain had poured in under the front doors & our lobby was a mess. She started a wash cycle for our SOAKED front rug, hung the backing to dry and mopped up the mess in our lobby. Only then did I wake up and return her call 😅

I had an event to work that afternoon, and I would not have had time to clean it all up and put it back together. I am so thankful for her care for the studio space so our 4:30pm, 5:45pm & 7:15pm crews had the same experience walking into our space that they normally do.

Teamwork really does make the dream work 😘

Thank you Julia!

& it all feels so aligned ✨3 classes for $337 classes for $776 months unlimited for $44412 months unlimited for $777The ...
06/12/2026

& it all feels so aligned ✨

3 classes for $33
7 classes for $77
6 months unlimited for $444
12 months unlimited for $777

The other day, I was peeling off of the highway onto the roundabout on University. My Lady Gaga playlist I've been working on for our donation based class came to an end, and my next song was chosen for me: What Dreams Are Made Of, by Hilary Duff.

How silly. But obviously I leaned in. Sang along. Then I realized I was living it. I've got somewhere I belong. I've got somebody to love. This is what dreams are made of. Not me tearing up listening to a song from the Lizzie McGuire movie 🥹

To the New Dawn Community: thank you for giving me somewhere to belong. Sending love and appreciation to every soul that walks through our doors.

My wish is that New Dawn gives you somewhere to belong, too.

Cheers to 3 years of teaching classes here at New Dawn. Cheers to many more ✨

💚 Anna

Link: https://app.glofox.com/portal/ #/branch/66abff03e748f48e7c0627b7/memberships

We're making our Summer Solstice Celebration even better by making meaningful impact on the lives of local foster childr...
06/12/2026

We're making our Summer Solstice Celebration even better by making meaningful impact on the lives of local foster children and foster families through Cedar Valley Angels!

Thank you to our volunteer supporters: Palm Girl, Astroboi & Pearl Tea 🫶✨

We are also raffling off a class pack with New Dawn, as well as time slots at the Summer Solstice Celebration with Astroboi and Palm Girl. Astroboi will be providing Astrology readings and Palm Girl will be doing fingerprint analysis! We also have Pearl Tea coming to provide delicious drinks. 🥰

Please consider donating to Cedar Valley Angels if you come to our event, either through our raffle or a free will donation of funds or supplies! Read more below. 🫶

More about Cedar Valley Angels' Mission:

INTENTIONAL GIVING:
Give thoughtful and personalized resources, gifts, and care packages that meet the real needs of the child and their entire family.

RELATIONSHIP BUILDING:
Devote time and energy to fostering healthy relationships that promote healing through connections and interpersonal bonding.

MENTORSHIP:
Equip and empower the youth in our programs to be prepared for independent living, accomplish tailored goals, build connections, and reach their fullest potential.

Rather bring an item?
Cedar Valley Angel's Wishlist for their Love Box program:
💚 Laundry detergent
💚 Sports equipment (soccer balls, baseball gloves, cones, etc.)
💚 STEM activities
💚 Baby dolls
💚 Feminine products
💚 Deodorant
💚 Non-perishable food items
💚 Snacks
💚 Teen graphic tees
💚 Winter gear - hats, mittens, etc
💚 Anxiety/mindfulness journals for kids/teens

As always, thank you for being a part of the New Dawn Community 🫶✨

*New Dawn will not profit from our community celebration. Drop in/credit purchases will be applied to the cost of hosting the event. If we have extra funds, all will be donated to Cedar Valley Angels. 🫶✨

We're making our Lady Gaga donation based classes better & badder 🖤✨🔴 Red lights - 🕯Candles - Gaga 🌈Sure to be 🖤✨an enti...
06/11/2026

We're making our Lady Gaga donation based classes better & badder 🖤✨

🔴 Red lights - 🕯Candles - Gaga 🌈

Sure to be 🖤✨an entire moment✨🖤

Our donation based classes are always free to sign up. Please bring cash for donation. No cash? We have Venmo! Don’t wanna sign up? Just show up!

New Dawn will be matching donations up to $150 per class, up to a total of $300.

Martin will be teaching donation based Hot Vinyasa on Sunday, June 14th at 10:30am 🌈

Anna will be teaching donation based Hot Yoga Sculpt on Tuesday, June 23rd at 5:45pm. 🌈

Anna and Martin are each creating their own Lady Gaga playlists - come to both classes for 2 different experiences!

Are you a member of the LGBTQIA+ community and are financially insecure? Please join us without the expectation of giving a donation. Allow our space to help you find cathartic movement, feeling at home in your body and mind. 🫶

Everyone who supports the mission of The Trevor Project is invited to attend these fundraising classes ✨

From The Trevor Project: "Every year, more than 1.8 million LGBTQ young people in the United States seriously consider su***de. Su***de is the second leading cause of death among young people, with le***an, gay, bisexual, and transgender youth more than four times more likely to attempt su***de than their peers. What’s more, as many as half of all transgender people have made a su***de attempt — many before the age of 25. In an increasingly connected and conflicted world, our culture propagates new mental health stressors every day for LGBTQ young people — a demographic that already faces disproportionate hardships.
BUT - there is hope. Having at least one accepting adult in an LGBTQ young person’s life can decrease their risk of attempting su***de by as much as 40%. The Trevor Project aims to provide that one accepting adult — whenever and wherever LGBTQ youth need them. Let’s work together to ensure every young person feels valued, loved, and respected for who they are."

Join Martin this Sunday at 10:30am for a donation based class benefiting The Trevor Project! Our donation based classes ...
06/09/2026

Join Martin this Sunday at 10:30am for a donation based class benefiting The Trevor Project! Our donation based classes are always free to sign up 🌈

This class will feature a playlist filled with Lady Gaga songs, sure to be 🖤✨an entire moment✨🖤

Can't make to this class? Join Anna on 6/23 for Hot Yoga Sculpt with Gaga 🌈✨🖤

Had to test out the pool this weekend to make sure it was ready for our Summer Solstice Celebration - coming in less tha...
06/07/2026

Had to test out the pool this weekend to make sure it was ready for our Summer Solstice Celebration - coming in less than 2 weeks!

6/20 🌞

Sign up today the same way you'd sign up for any other class ✨️

I love the journey that Kris has had with us over all 10+ years of New Dawn's existence!"What New Dawn Means to Me" 🫶
06/04/2026

I love the journey that Kris has had with us over all 10+ years of New Dawn's existence!

"What New Dawn Means to Me" 🫶

17 days until Summer Solstice Celebration ☀Hosted at a beautiful private property in Cedar Falls surrounded by trees. Yo...
06/04/2026

17 days until Summer Solstice Celebration ☀

Hosted at a beautiful private property in Cedar Falls surrounded by trees. Yoga, Pool Time, Pickleball, Watercolor painting, astrology readings with Martin, fingerprint analysis with PalmGirl & more!

Sign up today the same way you'd sign up for any other class 🫶

Lindsay brought her kids, Will and Charlotte, to Allison's Candlelit Yoga this past Sunday 🥰
06/02/2026

Lindsay brought her kids, Will and Charlotte, to Allison's Candlelit Yoga this past Sunday 🥰

Address

College Square Mall/6301 University Avenue
Cedar Falls, IA
50613

Opening Hours

Monday 11:30am - 1:15pm
5:15pm - 8:30pm
Tuesday 9:30am - 11:15am
5:15pm - 8:15pm
Wednesday 8:45am - 10:30am
5:15pm - 7:15pm
Thursday 9:30am - 11:15am
5:15pm - 8:30pm
Friday 8:45am - 10:45am
4:30pm - 6:15pm
Saturday 8:30am - 10:30am
Sunday 4:30pm - 6:15pm

Telephone

+13192396414

Website

Alerts

Be the first to know and let us send you an email when New Dawn Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share