Green Oaks Physical Therapy

06/04/2026

Don't let your summer be a bummer... Come to Green Oaks Physical Therapy to start getting rid of your pain? Who's a good candidate for care? We've covered all of that in our newsletter here 👉️ https://nuvi.me/jzc7wr. Check it out or give us a call (469) 272-3129 📱!

05/28/2026

Summer is soooo close!! Planning a road trip? 🚗 Save these stretches to avoid feeling stiff! https://nuvi.me/iytink

These quick and easy road trip stretches are designed to be done safely as a passenger or during pit stops.

05/28/2026

Mansfield’s Open House was a VIBE! 💚

NEW space, SAME team, and the SAME goal.. helping our community feel their very best!

We are so excited to officially welcome everyone into our new home! 🥳 Call to schedule an appointment at 817-473-6246!

1405 U.S. 287 Frontage Rd. #107

05/21/2026

We asked what the BEST part of care was, and hands-on treatment took the win🙌, closely followed by guided exercises and drills. We really thought the heat therapy would be more popular, but you proved us wrong 😉. What's your favorite part?

Let us know below or vote in our poll 👉️ https://nuvi.me/e0cptu

05/14/2026

The study below shows that patients who attend physical therapy consistently ➡️ at least twice per week ⬅️ are more likely to reach their recovery goals. Consistency drives results while skipping sessions can slow or halt progress. If you have questions about your plan of care - let us know. We pride ourselves on helping our community get back to the activities they love most!

👉️https://nuvi.me/ebb29u

05/07/2026

Did you know that May is Arthritis Awareness Month? To help our fellow community members, we've put together 5 ways to manage arthritic hip symptoms to help you find pain relief. For questions or more information, please don't hesitate to call or visit our website.

5 Tips for Hips ➡️ https://nuvi.me/ix6o6c
Visit Our Website ➡️ https://nuvi.me/cnuazp

04/30/2026

We see you. We see the work you put in when you're here with us during appointments. We see the time you spend on your home exercise programs. Every step forward is a step in the right direction. You are so much more than the injury that brought you to us, and we are honored to be here to help you every step of the way. You can do this.

04/28/2026

Smiles all around in Desoto! Always so proud of our patients on graduation day! 💚🎓

04/24/2026

Tendon glides promote smooth movement of the tendons through the carpal tunnel 🖐️. This helps improve mobility and blood flow in the wrist, helping to relieve pain.

18 likes, 2 comments. "PTandMe Stretch of the Month: Tendon Glides"

04/21/2026

A weekend well spent for some of our therapists! They attended Evidence in motion’s management of lower extremity intensive course with our friends at Therapy Partners of North Texas! ⭐️

03/19/2026

We asked what time you preferred to exercise 💪 and boy do we have a lot of morning people ☀️ in this group! Regardless of your answer, any time is a great time to work on keeping your body healthy, but according to these results - your equipment is more likely to be available later in the day 😉. Let us know your favorite time here 👉️ https://nuvi.me/sdkux3 or tell us below.

03/18/2026

Happy Saint Patrick's day from !
We sure do love reppin’ the green around here! It's literally in our name. 🤩💚

03/13/2026

👀2 Months in a row?!?! Did we have that on our bingo card? We promise there will be no crazy shenanigans in the clinic today 😉. Only good, wholesome rehabilitation fun... Happy Friday and good luck out there!

03/12/2026

There are 4 stages of recovery from an injury 🤯. If you need help getting through them effectively, you've scrolled to the right place! Our team at Green Oaks Physical Therapy proudly supports the Arlington community. Give us a call N/A or visit us online for more info 👉️ https://nuvi.me/2wikoj.

03/05/2026

We're reviewing key factors to consider when building a strength and conditioning (S&C) program. These programs can help athletes ✅️ improve muscle mass, ✅️ improve performance, and ✅️ reduce the risk of injury. Check it out! 👉️ https://nuvi.me/rbr82z

02/26/2026

When you're ready, we'll be here to support you. Give us a call N/A or visit us online for more information about our services.

02/22/2026

We think curling might had been Waxahachie’s favorite Olympic sport. 😉 Zach winning with 8
points!

Tell us, what has been your favorite sport to watch?

02/19/2026

Look for us in four years. 🤪

02/19/2026

We were mostly looking forward to watching bobsledding (which WOW 👀- didn't have that on the BINGO card), but the Mogul Skiing ⛷️ was really interesting. We really enjoyed watching them. What did you enjoy? Let us know or vote at https://nuvi.me/1b2409

02/16/2026

BIODEX:

An isokinetic machine designed to adjust the resistance to maintain a pre-set rate of motion. This allows a patient to train the joint through a full, functional range of motion. Additionally, it is utilized to test strength through the full range of motion comparing to the uninvolved side and BMI matched norms.

02/13/2026

If you're watching the winter games and feeling like you need to move more.. Start NOW!! Did you know that some of your daily activities count as exercise? 🤩
✅️ Cleaning
✅️ Playing with the kids
✅️ Dancing
✅️ Walking

Don't procrastinate - the best time to be active is right now! If you're worried about injuring yourself while exercising - let us or a trusted healthcare provider know.

02/05/2026

February is Heart ❤️ Health Awareness Month. Are you exercising enough to keep your heart healthy? 👀 We go over how much exercise is recommended and easy ways to start working towards those goals! Check it out 👉️ https://nuvi.me/1tz2lw