Northern Light Fitness

Northern Light Fitness NLF mission is to inspire and motivate to make fitness a part of lifestyles by offering fun and crea We will get you the results you are looking for.

If you have tried personal trainers in the past and didn't get the results you wanted, or are you fed up with "PROFESSIONAL CLIPBOARD HOLDERS" call us now! Training is available in your home, office, building gym, outdoors or my gym. This is going to be YOUR YEAR! CALL US NOW!! 972-854-3683

Awesome job 6mths; 30lb weight loss; and still dropping!!! If you’re interested in online training, DM me and let’s see...
06/05/2024

Awesome job 6mths; 30lb weight loss; and still dropping!!! If you’re interested in online training, DM me and let’s see how I can help you!11/10/2023— 233 lbs. 6/5/2024— 203 lbs.

I would like to send a quick shout out to my client, Ms. Renda. she is down 20lbs since starting back with me in October...
02/02/2023

I would like to send a quick shout out to my client, Ms. Renda. she is down 20lbs since starting back with me in October. Awesome work! When dedication matches the work, results will naturally come.

Where it started to where we currently are. congratulations on your weight loss so far! 20lbs and still counting. Let’s...
02/02/2023

Where it started to where we currently are. congratulations on your weight loss so far! 20lbs and still counting. Let’s gooo!!!!
and will attack your fitness goals as if they are our own.

Because my post wouldn’t share from instagram. One of the most fun, yet challenging journeys I’ve ever been on. 248lbs i...
11/24/2022

Because my post wouldn’t share from instagram. One of the most fun, yet challenging journeys I’ve ever been on. 248lbs in July to 195lbs on stage in November

Who says you can’t be successful with an online trainer?! This is one of my online training clients. There is a 20lb dif...
04/30/2022

Who says you can’t be successful with an online trainer?! This is one of my online training clients. There is a 20lb difference between the two pictures. DM me and let’s talk about how we can get you looking and feeling better.

A little motivation on this Friday morning.
04/01/2022

A little motivation on this Friday morning.

What does success look like?Have you ever caught yourself saying:“I just don’t feel like working out”“I just don’t feel ...
03/14/2022

What does success look like?

Have you ever caught yourself saying:

“I just don’t feel like working out”
“I just don’t feel like writing down my goals”
“I have too much on my plate”

Many times we just tell ourselves “Oh I’ll start next week”. Well, next week came and went, so now you’re back in the same spot and then come the excuses come.

We psych ourselves out by running too many excuses on ours heads. At what point will the excuses stop? What does it take for you to reach your goals? How do you expect to succeed if you don’t have a growth mindset?

This week, let’s map out our goals.

For example:

Monday - What is your goal? (Start with knee and work your way up each week)
Tuesday - What’s the 1st step to reaching your goals?
Wednesday - What’s the 2nd step to reaching your goal?

Let’s start this week off right. Be the best version of you that you can be!


Address

310 E Parkerville Rd
Cedar Hill, TX
75104

Opening Hours

Monday 6am - 11am
4pm - 8pm
Tuesday 6am - 11am
4pm - 8pm
Wednesday 6am - 11am
4pm - 8pm
Thursday 6am - 11am
4pm - 8pm
Friday 6am - 2pm
4pm - 8pm
Saturday 8am - 12pm

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