Breathing Room Yoga

06/18/2026

🌠Immerse yourself in a weekend devoted to solidarity & alignment at Harmony Festival ()
JULY 24 + 25 +26
Intentionally inclusive & dynamically curated, Harmony is a gathering that cultivates holistic wellness for each individual while strengthening diversity in the community. Local sound practioners, musicians, yoga & somatic instructors, artists and mental health practitioners facilitate soul-nourishing sesssion Friday, Saturday & Sunday.
You’ll come away renewed, grounded, connected and inspired to bring this energy forward into your entire life.
Our followers get 20% OFF Full Festival Passes with promo code BR26 at checkout!
Full schedule at www.harmonyfestival.net/
Link in bio

06/17/2026

🌄 Honor the solar calendar alongside Kyle Wissenberg 300RYT and the Breathing Room yoga community with 108 Sun Salutations!
The practice of 108 sun salutations is a traditional way to celebrate the changing of seasons.It is a meditative practice that connects the mind, body, community & universe. Session typically lasts 90 min - 2 hour.
Mats available for use - please join us regardless of your yoga experience and take this practice as it resonates with you!
$15/attendee proceeds donated the Catherine McAuley Center
Sorry, this is not included in the Studio Membership, however, Members are welcome to join for $15/drop in fee

06/17/2026

🏵Jamie Bushman's Chair Yoga is focused on guiding attendees through movements utilizing chairs, mats, blocks and studio walls as support. This class is designed to be flexible and responsive to the attendees present every week, making this a truly unique offering in the yoga scene.
Perfect for those healing from injury, reclaiming mobility, facing balance challenges or those looking to improve their body awareness.
Drop IN, every Wednesday at 4pm. Pay on-site- NO PRE REGISTRATION NEEDED
Single Class - $20
10 Class Pass - $140 (save $60)

06/15/2026

🌈Soak up good vibes and escape the chaos with Kelsey Legore this summer!
Beginner friendly sessions are designed JUST FOR TEENS to explore movement & find stillness in a casual, supportive environment.
Experience radical acceptance! Come as you are!
Drop in - or pre register on our website.
No teen will be turned away. Scholarships available - text 319-325-1739 for more details.
Kelsey Legore is an educator and musician whose work lives at the intersection of art, embodiment, and human connection.

06/15/2026

🧘‍♀️"...training at Breathing Room [with Foundation 200hr YTT] was everything I expected and more. My goal was to deepen my knowledge and commitment to practicing...I appreciated Sarah's teaching style that gives students the flexibility to experiment based on what their mind and body needs. I also appreciate how Sarah welcomed us into her studio home and the community she has built at Breathing Room, since yoga isn't just a practice -- it is also a connection. For that, the experience was life changing!"
- Stephanie West, Foundation 200 hr YTT Graduate
Deepen your practice for YOURSELF, your community and your world with our small-group, holistic & inclusive program.
🤸Early Bird Pricing through Aug 31st🤸
Payment Plans & Scholarships available.
See our website for more details!

06/14/2026

🌈 Donation based and intentionally inclusive to the whole RAINBOW!
Studio instructor Emily Qual brings her empowering and joyful yogic perspective to the next Q***r Yoga Club!
COME AS YOU ARE
No yoga experience necessary
All bodies welcome
Family Friendly
Advocates & allies encouraged to attend!
Just join us! No need to pre-register.

06/01/2026

🪻June is blooming at the studio! 🌻
🧘‍♀️Teen Yoga with starts this Thursday at 4pm for empowering and safe flow for tweens-young adults. Drop ins welcome! Next session Wednesday the 17th.🧘‍♂️
👨🏿‍🎤CR Songwriters Series returns with local, live music this Friday.
Doors at 7pm + $15 +BYOB + ALL AGES👩🏽‍🎤
🌈11am on Sunday June 7th brings .with.ellen back to Q***r Yoga Club. BY and FOR members of the LGBTQIA+ community, allies are welcome to come support the energy!
🎐Andrea Taylor of leads a soothing summer sound meditation on June 14th. Relax and let go from 3-4:30pm to gongs, singing bowls and more!
🏳️‍🌈Find us at on Saturday June 27th from 11am-6pm at NewBo City Market! We'll have prizes, chair massage and fellowship under the purple tent on the Market Yard.
Rounding out the month, Folx of the Purple Kettle is a space BY & FOR Q***r & Trans community to find fellowship in crafts, games and refreshments. 🏳️‍⚧️

05/24/2026

05/20/2026

🌝Join Andrea Taylor of Black Dog Healing Arts () for a Super New Moon Sound Meditation. This new moon in the air sign Gemini is brighter and closer to earth making it a Super New Moon.

Intention setting is the focus of the New Moon. This new moon in particular, explores the themes of communication, curiosity and adaptability.
💫How are these themes reflected in your intentions for the next month?
Sound and vibration allow our intentions to be more powerfully focused. This meditation will create an opportunity for you to find a space of stillness with which to honor your intentions.
Preregistration is required.

05/12/2026

🏳️‍🌈Hosted BY and FOR LGBTQIA+ folx, Q***r Yoga honors the diversity of embodied experiences in our community. Through movement - as modeled in the yogic traditions - our instructors lead approachable sequences for personal reflection, interpersonal support and collective healing.

Sessions feature a focus on exploring the breath, liberating the body and quieting the mind. No yoga experience or equipment needed. Our house venue, Breathing Room, provides equipment free of charge and cultivates instructors that lead with accessibility in mind.

This month, will be bringing her soothing and supportive leadership to this offering. Come meet her this Sunday at 11am!

FREE - good will donations will be used to support further LGBTQIA+ event sponsorship, initiatives & instructors.

COME AS YOU ARE 🏳️‍🌈🏳️‍⚧️
Advocates, allies & family welcome.