Breathing Room Yoga

Breathing Room Yoga The Breathing Room is a place to come together, practice yoga, support your community and learn more Here's our schedule!

Mon: 8am-9, Noon & 5:30pm-6:30
Tues: 6:30am, 9:30am-10:30, 12-1pm & 5:30-6:30pm
Wed: 8am-9, Noon & 5:30pm-6:30
Thurs: 6:30am, 9:30am-10:30, 12-1pm, & 5:30-6:30pm
Fri: 8am-9, Noon
Sat: 7:30am, 9am-10
Sun: 9am-10

Jamie Bushman, owner of Yoga Sweet Yoga, supports pre-holiday mental heallth with a 4-week series based on Brown Univers...
09/02/2026

Jamie Bushman, owner of Yoga Sweet Yoga, supports pre-holiday mental heallth with a 4-week series based on Brown University’s Mindfulness-Based Cognitive Therapy program. This series features movement & mindfulness techniques to find center in a chaotic world.
This workshop is especially helpful for those who have experienced anxiety, recurring negative thoughts, or previous episodes of depression, as well as anyone seeking practical tools to break free from rumination and cultivate a more balanced, calm mindset.
Pre-registration required for Reset for Resilience: Using Movement and Mindfulness to Find Your Center in a Crazy World. Two Tier Price Options available- see registration on our website for more details.
All abilities are welcome and all movement will be guided with options for seated, standing, or on floor.


✨️Transform & deepen your practice with a trauma informed & historically mindful program🐦EARLY BIRD SPECIAL EXTENDED TO ...
09/01/2026

✨️Transform & deepen your practice with a trauma informed & historically mindful program
🐦EARLY BIRD SPECIAL EXTENDED TO SEPTEMBER 6TH!
Scholarships available- email us at [email protected] for more information


🩵“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from t...
09/01/2026

🩵
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” —Eleanor Brownn

Embrace embodimentSolidify solidarity Cultivate confidence Last Sunday of Every Month11amBy & For 🏳️‍🌈🏳️‍⚧️ Folx & Allie...
08/28/2026

Embrace embodiment
Solidify solidarity
Cultivate confidence
Last Sunday of Every Month
11am
By & For 🏳️‍🌈🏳️‍⚧️ Folx & Allies
No pre-registration needed.
Come. As. YOU. ARE.
***ryogaclub

Experience local songwriters through CR Songwriter Series, September 25th in our intimate space.Abbie Sawyer is a Midwes...
08/27/2026

Experience local songwriters through CR Songwriter Series, September 25th in our intimate space.
Abbie Sawyer is a Midwest singer-songwriter who captivates live audiences with her stirring lyrics and soulful voice. Her 2025 LP, Persimmon—called “a tall glass of hope” by dsm Magazine—explores the interlocking of grief and joy, the creative process and blind faith.
River is a festival child turned musical storyteller, who tastefully utilizes a looper pedal to layer guitar, mandolin, and violin into arrangements that feel expansive while remaining personal. A natural entertainer, he uses both musicianship and storytelling to create a genuine sense of connection with the audience.




🏳️‍⚧️🏳️‍🌈 Cultivate community at the Purple Kettle August 30th 1-3pm!Casual gathering with table games, crafts & refresh...
08/27/2026

🏳️‍⚧️🏳️‍🌈 Cultivate community at the Purple Kettle August 30th 1-3pm!
Casual gathering with table games, crafts & refreshments for q***r & trans folx + advocates & allies!
Open to the Public.
No yoga experience necessary 😉
Last Sunday of Every Month!
1-3pm
FREE
Text KETTLE 319-540-1564 to RSVP...or just SHOW UP for a chill hang! All ages welcome.

***randtransunity

Starting in September 🤸‍♂️ Literally jump start your week with MOVEMENT. Through a curated playlist of eclectic soundwav...
08/20/2026

Starting in September 🤸‍♂️ Literally jump start your week with MOVEMENT. Through a curated playlist of eclectic soundwaves, you are given the space to reinvent the ways you want the week to go.
Shaking, bouncing, rolling, laughing are all encouraged, but not required. No yoga or dance experience required.
$20 suggested, included in Studio Memberships & Class Passes
Kimberly Jaeger-Arjes (she/her)is a yoga teacher, death doula, and caregiver in grief whose work is rooted in reverence for the cycles of life, death, and rebirth. A student of movement, energy, and earth-based wisdom, she weaves together trauma-informed yoga, restorative healing, and ritual to support both the living and the dying.

🌙Bring intention and reverence to living with the rhythm of the moon’s cycle and the seasons this October.Inspired by he...
08/19/2026

🌙Bring intention and reverence to living with the rhythm of the moon’s cycle and the seasons this October.
Inspired by her life long passion for astrology, mindfulness & community, Lindsey Flannery connects these elements in a safe, small group circle. Find insight through gentle movement, astrological reflections, oracle decks, and journaling to find your intention for the next lunar cycle.....
Group size is limited, so register early to ensure your spot.
Pre-registration required at breathingroomyoga.net


08/17/2026

🕊Pick up the tools to advance your career and your community🕊
EARLY BIRD PRICING through August 31st
Link in bio or at breathingroomyoga.net


Address

608 2nd Avenue SE
Cedar Rapids, IA
52401

Opening Hours

Monday 8am - 9am
5:30pm - 6:30pm
Tuesday 6:30am - 7:30am
9:30am - 10:30am
Wednesday 8am - 9am
5:30pm - 6:30pm
Thursday 6:30am - 7:30am
9:30am - 10:30am
Friday 8am - 9am
Saturday 9am - 10am
Sunday 9am - 10am

Telephone

+13192417333

Website

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