KidStrong Cedar Rapids

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KidStrong Cedar Rapids KidStrong Cedar Rapids provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in West Cedar Rapids.

KidStrong Cedar Rapids is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

🌟 Coaches Spotlight: Coach Kaleb! 💪💙Meet Coach Kaleb! 👋 A lifelong Marion local, Coach Kaleb recently tied the knot andi...
10/08/2026

🌟 Coaches Spotlight: Coach Kaleb! 💪💙
Meet Coach Kaleb! 👋 A lifelong Marion local, Coach Kaleb recently tied the knot and
is starting an exciting new chapter! 💍🎉
He joined KidStrong because he knew coaching kids was something he would truly
enjoy—and because he wishes he had a program like KidStrong growing up! 💙
His goal is simple but powerful: to be the coach he never had. 🙌 He wants to be
someone who encourages, supports, and helps every athlete believe in themselves
while becoming stronger along the way.
We’re so excited to have Coach Kaleb on our team and can’t wait to see the impact
he makes on our KidStrong athletes! 💪🔥
Help us give Coach Kaleb some love in the comments! 👏💙

It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆✔ Exper...
10/05/2026

It looks like a game, but it's building their brain. At KidStrong, every toss builds problem solving and focus. 🏆

✔ Expert-led brain and body activities
✔ Fun that builds confidence

Sign up for a trial class today! Link is in our bio.

It's Coach Ben And Shelby's Birthday Week!!! 🎂Can you guess which baby coach is which? 👻
10/03/2026

It's Coach Ben And Shelby's Birthday Week!!! 🎂
Can you guess which baby coach is which? 👻

At KidStrong, we use science-backed training to help your kids grow strong, confident, and full of character! 💪 Our cert...
09/30/2026

At KidStrong, we use science-backed training to help your kids grow strong, confident, and full of character! 💪 Our certified coaches guide weekly classes that boost brain, body, and character development. Ready to see your child thrive? Call us at +1 319-250-2067 to get started today! ✨

Tag a friend who needs to hear this and comment below with your questions!

Jump forward, grow stronger. Broad jumps help kids build the power, speed, and coordination they'll use for life. 🏃
09/28/2026

Jump forward, grow stronger. Broad jumps help kids build the power, speed, and coordination they'll use for life. 🏃

09/28/2026

Start your child's week strong! 💪 Our certified coaches lead science-based classes designed to build strong, confident, and high-character kids.
Join us this Monday in Cedar Rapids for a session full of fun and growth. Book your spot today to secure a healthy start for your little one!
Want to learn more? Drop by the comments for all the details. ✨

🎒No School Monday? Have no fear, KidStrong Camp is here!🍎You pack their lunch and we keep their bodies and minds busy fr...
09/25/2026

🎒No School Monday? Have no fear, KidStrong Camp is here!
🍎You pack their lunch and we keep their bodies and minds busy from 9am - 3pm
Available for both members and nonmembers
📱Register online at cedarrapids.kidstrong.com or give us a call/text at 319-250-2067

Build strength and confidence with KidStrong! 💪 Our science-based program, led by certified coaches, offers weekly class...
09/24/2026

Build strength and confidence with KidStrong! 💪 Our science-based program, led by certified coaches, offers weekly classes in Cedar Rapids. Watch your kids grow stronger in body and character! 🌟 Join the movement today! 🎉

Happy First Day of Autumn, Cedar Rapids! 🍁The leaves are changing and so are the opportunities for your child to grow st...
09/22/2026

Happy First Day of Autumn, Cedar Rapids! 🍁
The leaves are changing and so are the opportunities for your child to grow strong and confident with KidStrong!
Our science-based program focuses on building strong character, physical skills, and brain development. 💪
Enjoy weekly classes, exciting birthday parties, and seasonal camps designed for all ages.
With certified coaches guiding every step, your child will thrive this fall. Take action now to boost their confidence and strength!

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and musc...
04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

Address

5300 Fountains Drive Northeast #114
Cedar Rapids, IA
52411

Opening Hours

Monday 4pm - 8pm
Tuesday 9am - 7pm
Wednesday 3pm - 8pm
Thursday 9am - 7pm
Friday 4pm - 7pm
Saturday 9am - 1:30pm
Sunday 9am - 1:30pm

Telephone

+13192502067

Website

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