HANDS IN HARMONY

HANDS IN HARMONY Experience expert massage and holistic healing with our highly trained therapists. www.myhih.com Thank you for putting your health in our hands.
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Offering couples massage, craniosacral therapy, and lymphatic massage, we provide master-level bodywork to help you feel balanced, renewed, and pain-free. Hands In Harmony LLC is a collective office of qualified massage therapists working together in a non-competitive environment. All therapists work as Independent Contractors and yet manage to bond together as a team with the client's best intere

st at heart. Hands In Harmony was started by Wahneta Dimmer in 2006 with the goal of bringing like-minded, qualified holistic healers together in harmony, hence the name. Hands In Harmony is a therapeutic, holistic health care office with a splash of spa. We are also an educational hub in Eastern Iowa offering continuing education and study groups for licensed professionals. Our therapists pride themselves in staying on the cutting edge of new therapies while maintaining respect for ancient traditions and the intrinsic energies that flow thru us all. We appreciate the opportunity to serve you in your quest for health, harmony & happiness. Our goal is to bring physical & emotional balance to our clients' lives and in turn find the same combination for ourselves.

Spend $150 on Dermalogica products and get a FREE brightening duo kit! 🌟✨ Don't miss out on this amazing deal to enhance...
06/05/2026

Spend $150 on Dermalogica products and get a FREE brightening duo kit! 🌟✨ Don't miss out on this amazing deal to enhance your skincare routine! Treat yourself to quality products and enjoy the added bonus of radiant skin with this special offer. Hurry, limited time only!

🏃‍♀️🏅 Cedar Rapids Marathon runners, we've got your recovery covered!Whether you're preparing for race day or recovering...
06/04/2026

🏃‍♀️🏅 Cedar Rapids Marathon runners, we've got your recovery covered!

Whether you're preparing for race day or recovering after crossing the finish line, our Marathon Massage Specials are here to help you perform and feel your best.

✨ Book 2 60-minute massages & SAVE $15
✨ Book 3 60-minute massages & SAVE $30

Sports massage can help reduce muscle tension, improve mobility, and support faster recovery before and after the big race.

Call today to reserve your appointments and get race-ready! 💆‍♂️💆‍♀️

Join us for THE ORIGINAL 26X2 🔥🗓️Sunday June 28th, 2026 1-4pm 📍Toula Yoga Cedar Rapids 💲60 per personDusty Swehla + Wahn...
06/03/2026

Join us for THE ORIGINAL 26X2 🔥

🗓️Sunday June 28th, 2026 1-4pm

📍Toula Yoga Cedar Rapids

💲60 per person

Dusty Swehla + Wahneta Dimmer Co-Host

-Brief Introduction and history of Bikram Yoga Practice
-Explanation of Poses
-Full 90min of Practice
-Refreshments provided afterwards

Please bring:
-Yoga Mat
-Large Towel
-Water/Electrolytes
-Lightweight clothing
-An open mind and willingness to explore the practice deeply

🌟Hydration before is deeply encouraged
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Ready to crush your marathon goals? 🙌 Don't forget the importance of self-care and recovery! Our massage therapy will ha...
06/02/2026

Ready to crush your marathon goals? 🙌 Don't forget the importance of self-care and recovery!

Our massage therapy will have you feeling rejuvenated and ready to tackle those miles. 🌟

Take advantage of our Marathon specials - Book 2 60-minute massages and SAVE $15, Book 3 60-minute massages and SAVE $30.

Book now and show your body some love! 💖

☀️ SUMMER SPECIALS ARE HERE! ☀️Summer is the perfect time to prioritize self-care, relaxation, and feeling your absolute...
06/01/2026

☀️ SUMMER SPECIALS ARE HERE! ☀️

Summer is the perfect time to prioritize self-care, relaxation, and feeling your absolute best. From June through August, enjoy special savings on some of our most popular massage, skincare, and waxing services!

🍎 Teachers & School Faculty Save 20%
As a thank you for all you do, enjoy 20% OFF all massage and facial services 60 minutes or longer throughout the summer.

✨ 60-Minute Massage
Regularly $99 • Now $79.20

✨ 60-Minute Deluxe Facial
Regularly $99 • Now $79.20+tax

💆 90-Minute Massage
Give your body the extra time it deserves.
Now $135 (Regularly $145)

💕 90-Minute Couples Massage
Relax and reconnect together.
Save $20 on all 90-minute couples massage packages.

✨ 3 Brazilian Waxes for $150
Stay smooth and summer-ready all season long.

🌟 90-Minute Ultimate Spa Facial
Our most comprehensive facial treatment featuring customized exfoliation, extractions, and enhancements.
Now $165 (Regularly $175)

✨ Nano-Infusion
Smooth texture, boost hydration, and improve the appearance of fine lines with zero downtime.

✨ LuminFusion
Advanced exfoliation, Nano-Infusion, LED light therapy, and a retinol peel combine for your ultimate summer glow.

These specials are available June through August, but appointments fill quickly during the summer months.

📅 Book your favorite service today and make self-care part of your summer plans!

Only one week until the Cedar Rapids Marathon! 🏃‍♂️ CR MarathonMake sure to take care of your body with our Pre + Post M...
05/31/2026

Only one week until the Cedar Rapids Marathon! 🏃‍♂️ CR Marathon

Make sure to take care of your body with our Pre + Post Massage special.

Take advantage of our Marathon specials -
Book 1 60-min massages and SAVE $5
Book 2 60-min massages and SAVE $15
Book 3 60-min massages and SAVE $30.

Book now and save while getting ready for the race and recovering after the big day! 💆‍♀️💪

Call 319.366.5454 or visit MYHIH.COM to schedule your appointment today!

Happy Mother’s Day! https://myhih.com/gift-cards/For a customizable gift card that will be emailed instantly. (via Mindb...
05/11/2026

Happy Mother’s Day!

https://myhih.com/gift-cards/

For a customizable gift card that will be emailed instantly. (via Mindbodyonline)

For a credit card style gift card that will be mailed to you or your special someone (via PayPal)

Shoutout to the moms who made sure we washed our face (even when we swore we already did 😅) and stood at the door with s...
05/06/2026

Shoutout to the moms who made sure we washed our face (even when we swore we already did 😅) and stood at the door with sunscreen like it was non-negotiable ☀️

You taught us that taking care of our skin isn’t extra it’s essential 💛

So this one’s for you, Mom.
Because every cleanse, every layer of SPF, every little glow… started with you ✨

Mother’s Day is just around the corner on May 10, and there’s no better way to celebrate the moms and caregivers in your...
05/02/2026

Mother’s Day is just around the corner on May 10, and there’s no better way to celebrate the moms and caregivers in your life than with the gift of true relaxation and renewal.

If you’re looking to make her feel genuinely pampered, we’ve curated a collection of our most-loved spa packages—designed to nourish the body, calm the mind, and create a full head-to-toe escape. From detoxifying body wraps and soothing whirlpool soaks to therapeutic massage and indulgent exfoliation rituals, each experience is thoughtfully crafted to feel like a mini getaway.

Whether she deserves a peaceful reset, a “vacation in her own backyard,” or a full royal treatment, our Mother’s Day specials are the perfect way to say thank you with something she’ll truly feel and remember.

Featured Spa Packages:

Ultimate Vacation Prep Package – the ultimate head-to-toe escape designed to help her completely unplug and recharge
Sweet Retreat – a sensory experience featuring warm milk & honey soaks and deliciously scented exfoliation
Queen for a Day / The Royals – champagne, rose-infused treatments, and a full relaxation massage fit for royalty
Bliss Spa Package – the perfect balance of exfoliation, soak, and massage to restore mind, body, and soul
Detoxifying Spa Package – a full-body reset with mud wraps, aromatherapy soak, massage, and reflexology for total rejuvenation

Give her more than a gift—give her an experience she’ll never forget.

https://myhih.com/gift-cards/

04/22/2026

A spring reset, elevated ✨
New floors beneath your feet, curated retail to indulge your senses, and the same serene space you know and love refined, refreshed, and ready for you.
Step in, unwind, and experience the glow of something beautifully renewed 🌿🕊️

Address

1615-32nd Street NE Suite# 3
Cedar Rapids, IA
52402

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 8pm
Saturday 8:30am - 8pm
Sunday 10am - 4pm

Telephone

+13193665454

Website

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