YogaOne Studio

YogaOne Studio YogaOne Studio is dedicated to offering an atmosphere that cultivates, inspires, and supports the transformational process of YOGA. www.yogaonestudio.com
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✨ Transform your mind & body through yoga
🧘 Yoga classes, workshops & Teacher Training
🏡 A beautiful studio in Cedarburg, WI
🎉 Serving the community for 20+ years
⬇️ Book a class & learn more ⬇️
www.yogaonestudio.com Studios in Cedarburg and Fox Point, Wisconsin.

06/06/2026

Consider this your sign. 🧘‍♀️ Step in, take a deep breath, and let the rest melt away.

There’s nothing like settling in together. 🧘 Come find your spot, your breath, and your people at YogaOne.
06/05/2026

There’s nothing like settling in together. 🧘 Come find your spot, your breath, and your people at YogaOne.

Treat yourself to deep nourishment for mind and body.Join Takako tomorrow at 1pm for a deeply restorative yoga workshop ...
06/05/2026

Treat yourself to deep nourishment for mind and body.

Join Takako tomorrow at 1pm for a deeply restorative yoga workshop designed to help you soften, release, and rest.

Takako will guide you through gentle somatic movements to ease tightness in the body, followed by supported restorative poses using props to help you fully relax.

Please bring your yoga mat and wear comfortable clothing. All other props are provided at the studio.

A few gentle reminders:
Please remove bracelets and wrist watches, and silence your phone before class.

All levels welcome. Space is limited to 10 participants.

Sign up online to reserve your spot.

🎉 Congratulations to the YogaOne 200-Hour Vinyasa Flow Teacher Training Thursday Cohort! A huge round of applause for Ca...
06/04/2026

🎉 Congratulations to the YogaOne 200-Hour Vinyasa Flow Teacher Training Thursday Cohort!

A huge round of applause for Carrie, Donna, Janet, Jill, Kim, Jenny, Nicole, and Lydia as they complete their YogaOne 200-Hour Vinyasa Flow Teacher Training journey.

Over the past nine months, these incredible women have shown up with dedication, curiosity, courage, and heart. They have studied, practiced, reflected, taught, and grown; not only as yoga teachers, but as individuals. Watching each of them find their voice, build confidence, and step into leadership has been one of the greatest joys of this training.

I am incredibly proud of the commitment, vulnerability, and hard work they have brought to this experience. Their final classes reflected not only what they have learned, but who they have become.

Please join me in celebrating:

Thank you for trusting me and YogaOne with your journey. I cannot wait to see where yoga takes each of you next. ❤️

Interested in deepening your practice or becoming a yoga teacher yourself? Learn more about the YogaOne 200-Hour Vinyasa Flow Teacher Training at www.yogaonestudio.com/teachertraining.

VinyasaYoga YogaCommunity YogaEducation YogaJourney

06/04/2026

A new month, a fresh breath. 🤍 We hope June brings you positivity, peace, and plenty of moments on the mat. See you soon!

✨ New Summer Class Tonight ✨Yoga for Deep Relaxation with TakakoIn a world that constantly asks us to do more, this clas...
06/04/2026

✨ New Summer Class Tonight ✨

Yoga for Deep Relaxation with Takako

In a world that constantly asks us to do more, this class is an invitation to simply be.

Join Takako tonight for a nourishing restorative yoga practice designed to help your body unwind and your mind settle. Using bolsters, blankets, blocks, and other supportive props, you'll be guided into just a few carefully selected poses, allowing the body to gently open and release without effort or strain.

This is not about stretching deeper. It's about creating the conditions for deep relaxation, nervous system restoration, and true rest.

Perfect for anyone feeling stressed, overwhelmed, tired, or simply in need of a pause.

✨ Deep relaxation for mind and body
✨ Supported restorative poses
✨ All levels welcome
✨ No experience necessary

Bring your yoga mat and wear comfortable, warm clothing.

Give yourself the gift of slowing down.

Reserve your spot online www.yogaonestudio.com/schedule

June is full of ways to slow down and reconnect. 🤍 We’ve got a lineup of workshops to help you build strength, unwind, a...
06/03/2026

June is full of ways to slow down and reconnect. 🤍 We’ve got a lineup of workshops to help you build strength, unwind, and feel restored:

🦴 Yoga for Bones — Jun 5
🌙 Yoga for Deep Relaxation — Jun 6
🔔 Sound Journey — Jun 7
🌬️ 9D Breathwork — Jun 13
☀️ Summer Solstice Sound Bath — Jun 20

Spaces are limited — sign up at the link in our bio. Which one’s calling your name? 👇

✨ New Summer Schedule Class Tonight ✨Slow down, settle in, and give yourself permission to pause.Join Haley tonight at 7...
06/03/2026

✨ New Summer Schedule Class Tonight ✨

Slow down, settle in, and give yourself permission to pause.

Join Haley tonight at 7:30 pm for Yin Yoga, a quiet and deeply nourishing practice designed to help release tension, improve flexibility, and calm the mind.

Unlike more active styles of yoga, Yin invites you to hold poses for longer periods, allowing you to gently target the body's connective tissues while creating space for stillness and reflection. It's the perfect complement to a busy week, intense workouts, or an active yoga practice.

Expect long-held stretches, mindful breathing, and a chance to simply be.

Whether you're feeling tight, stressed, overwhelmed, or just craving a slower pace, this class is for you.

Come unwind, restore, and leave feeling grounded and refreshed.

Reserve your spot online https://www.yogaonestudio.com/schedule

✨ New Summer Class Starts Tonight ✨Looking for a way to slow down, reset, and reconnect?Join us tonight at 7:30pm for th...
06/02/2026

✨ New Summer Class Starts Tonight ✨

Looking for a way to slow down, reset, and reconnect?

Join us tonight at 7:30pm for the very first Restorative Meditation & Sound Healing with Tia.

This 60-minute experience is designed to help calm the nervous system, release tension, and create space for healing on a mind, body, and soul level. Through restorative breathwork, guided meditation, grounding visualization, and immersive sound healing, you'll be invited into a state of deep relaxation and renewal.

Whether you're feeling overwhelmed, anxious, emotionally drained, or simply in need of rest, this class offers a supportive space to pause and restore.

No meditation experience is necessary. Just come as you are.

✨ Meet Tia ✨

Tia spent several years guiding meditation and sound healing experiences at CIVANA Wellness Resort & Spa in Arizona. With a background in hypnotherapy and a passion for mindfulness, she believes meditation isn't about how long you sit—it's about showing up for yourself with consistency and compassion.

After recently returning to the Midwest, Tia is excited to share these practices and build community here at YogaOne.

Bring anything that helps you feel comfortable and settle in for an evening of deep rest, healing sound frequencies, and energetic renewal.

Join us tonight at 7:30 pm for the very first Restorative Meditation & Sound Healing with Tia.

Thank you HomeGrown by Kate for sharing all yours tips for healthy houseplants in this afternoon’s workshop. So much fun...
05/31/2026

Thank you HomeGrown by Kate for sharing all yours tips for healthy houseplants in this afternoon’s workshop. So much fun! 🪴

Address

W57N14280 Doerr Way Suite 105
Cedarburg, WI
53012

Opening Hours

Monday 9:15am - 12:30pm
5:45pm - 7:15pm
Tuesday 9:15am - 12:30pm
5:45pm - 7:30pm
Wednesday 9:15am - 2:15pm
5:45pm - 7:30pm
Friday 9:15am - 10:45am
4:45pm - 6:15pm
Saturday 9:15am - 12:30pm
Sunday 9:15am - 10:45am

Telephone

+12623769642

Website

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