Devine Ayurveda

Devine Ayurveda Devine Ayurveda offers holistic health counseling that addresses your whole Being - physically and p

Feel how September gently invites us back into rhythm?Ayurveda teaches us that healing doesn’t come from doing more, but...
09/01/2026

Feel how September gently invites us back into rhythm?

Ayurveda teaches us that healing doesn’t come from doing more, but from realigning with the rhythms we’ve always belonged to.
 
That’s exactly what the Fall RESET is all about.
 
Together, we will RESET:
 
🍁Digestion – We’ll nourish the gut and clear out inflammation by simplifying food and removing what disrupts our microbiome. Cravings shift. Energy returns. The mind gets clearer.
 
🍁Rhythms – Reconnect with nature’s clock aka circadian rhythm. Support your nervous system with predictable rituals that promote deep rest and groundedness.
 
🍁Energy – Notice where you deplete your energy, and stop running on borrowed time. Rebuild vitality by directing energy with intention — not urgency.
 
🍁Awareness – Eating a mono-diet brings deep clarity. You’ll begin to see your patterns — not to judge, but to become conscious of what truly serves you.
 
🍁Intention – With awareness comes choice. You’ll reconnect with your own truth, your values, and the direction you want your life to move in.
 
This is your invitation to slow down, tune in, and come home to yourself with this changing season.
 
Jill and I would be honored to guide you through this process. The group dynamic offers support, accountability, and a nurturing container for this two week experience. Our meetings are on zoom so you can be a part of this cleanse from anywhere in the world!
 
This is more than a physical cleanse — it’s a reset for your whole being. Learn more details with link in bio or devineayurveda.com/fall-reset
Save 10% by signing up by 9/16.

There are a couple of spots left for tonight! Very chill yoga, meditation, and gong relaxation. Come nourish yourself in...
08/18/2026

There are a couple of spots left for tonight! Very chill yoga, meditation, and gong relaxation. Come nourish yourself in a sweet spot in nature.

Summer has a way of reminding us to loosen our grip. Years ago, when I first discovered yoga and Ayurveda, I held tightl...
07/31/2026

Summer has a way of reminding us to loosen our grip.

Years ago, when I first discovered yoga and Ayurveda, I held tightly to the practices. They helped me through a season of anxiety, and I was afraid to let go. I thought healing meant doing everything “right.”

Over time, my relationship with these practices has evolved. I realized the practices were never asking me to become more rigid. These tools of self care and awareness were teaching me how to become more free.

Now there a few non-negotiables. Morning tongue scraping. Warm lemon water. A little movement. A few quiet minutes of meditation, often outdoors. Some mornings it’s an hour. Others it’s ten minutes. The practice isn’t about checking every box. It’s about coming home to myself.

The little things we do consistently shape us far more than the big things we do occasionally.

We become what we repeatedly do. (pretty sure Aristotle said this ☺️)

Don’t underestimate the power of a ten-minute yoga practice. It’s not about the length of the practice. It’s about the relationship you’re building with yourself every time you return.

What are your non-negotiables that remain constant? The routines in your life that make you stay grounded?

✨India has been calling… and when Iris .can.i.fly_travel invited me to be a part of this experience, without hesitation,...
07/01/2026

✨India has been calling… and when Iris .can.i.fly_travel invited me to be a part of this experience, without hesitation, I said YES✨

I’ll be sharing yoga, meditation, and Ayurvedic wisdom throughout this journey through Northern India during Diwali, the Festival of Lights!✨

I am already feeing the magic!

Have you felt drawn to India? Long for an adventure?

This is your invitation to experience something extraordinary ✨

✨We are hosting a zoom information meeting on Monday evening 7/6 to share details, answer questions, and give you a glimpse into this incredible journey.

Curious? Join us Monday to learn more.

✨Send me a DM for the link

Join me for an intimate gathering on the deck overlooking the Mill pond. We will welcome the vibrant energy of Summer an...
06/29/2026

Join me for an intimate gathering on the deck overlooking the Mill pond.

We will welcome the vibrant energy of Summer and explore simple practices to cultivate steadiness, ease, and a deeper connection to the natural rhythms of the season.

Sip some cooling herbal tea as the sun softens in the sky.

Monthly- 6/30, 7/21, 8/18

Sign up: link in bio
devineayurveda.com
Yoga & events tab

🙌💗🙌
06/29/2026

🙌💗🙌

UPDATE - New Date 6/30Join me for an intimate gathering on the deck overlooking the Mill pond. We will welcome the vibra...
06/20/2026

UPDATE - New Date 6/30

Join me for an intimate gathering on the deck overlooking the Mill pond.

We will welcome the vibrant energy of Summer and explore simple practices to cultivate steadiness, ease, and a deeper connection to the natural rhythms of the season.

Sip some cooling herbal tea as the sun softens in the sky.

Satsang = to be in the company of truth. This truth refers to that which is eternal and changeless…it’s not intellectual...
02/12/2026

Satsang = to be in the company of truth. This truth refers to that which is eternal and changeless…it’s not intellectual but resides in your own heart.

This is a women’s gathering to slow down, breathe, stretch and keep each other company while we dwell in our own inner sanctuary.

Less talking, more easeful being.
Join us 💛

Spaces fill quickly.
Register: devineayurveda.com
‘Yoga & Events’ or link in bio

Start the year off with clarity and intention.✨The Winter Reset is a mini cleanse designed to clear heaviness from the h...
01/08/2026

Start the year off with clarity and intention.✨

The Winter Reset is a mini cleanse designed to clear heaviness from the holidays, rekindle digestion, and restore mental clarity.

We’ll begin with two days of easing in, move through a three-day kitchari mono-diet, and close with two days of easing out.

Nourishing daily routines including yoga and meditation support the restoration of inner rhythm. Meetings will be online and recordings will be available.

If you’re feeling called to slow down, detox gently, and set a grounded foundation for the year ahead, I would love to have you join me.

Sign up: link in bio or devineayurveda.com

Feeling deeply grateful after completing our three part series on menopause through the lens of Eastern medicine. Throug...
12/14/2025

Feeling deeply grateful after completing our three part series on menopause through the lens of Eastern medicine.

Through meditation, breath, work, gentle movement, acupuncture, and conversation, we practiced what it means to create rhythm, bring ease to the body, soften the mind, and land in the heart.

We talked nervous systems, lifestyle, ritual, rest, identity shifts, and how to meet this transition with reverence instead of resistance, expansion rather than constriction.

The conversations, presence, and feedback reminded us how powerful it is when women gather to support each other.

These sessions filled quickly by word-of-mouth. If this speaks to you and you’d like to know about future gatherings and workshops, I invite you to join our mailing list at devineayurveda.com

More to come…💛

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100 Centershore Road
Centerport, NY
11721

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