10/14/2026
Why can the same bedtime routine work one night and not the next?
By the time a child or adult gets into bed, the day has already included noise, transitions, work, school, caregiving, stress, excitement, movement, and plenty of demands.
Some of that may still matter when it is time to sleep.
Find out how what happens during the day may affect readiness for sleep, why settling can be easier on some nights than others, and what movement, arousal, sensory input, and nighttime waking may have to do with falling asleep, staying asleep, and waking rested.
Join Mandy and Alex Doman, founder and CEO of Advanced Brain Technologies and co-founder of Sleep Genius live in one week.
🌙 Sound Asleep: Why Bedtime Is Only Part of the Story
📅 Wednesday, October 21st at 1:00 PM ET
✨ Save Your Free Spot: https://advancedbrain.com/webinar-registration
Sometimes the answer to a difficult bedtime may begin much earlier in the day.