Orangetheory Fitness Manhattan - Upper East Side E86th ST

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Orangetheory Fitness Manhattan - Upper East Side E86th ST Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in New York, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in New York, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

June coming in hot 🔥The Season of Strength is upon us, as well as lots of fun throughout the month — including a LIVE DJ...
05/31/2026

June coming in hot 🔥

The Season of Strength is upon us, as well as lots of fun throughout the month — including a LIVE DJ PRIDE CLASS 🌈🌈

Stay tuned, sign ups for the Pride class will be posted this week — it will be donation based, raising money for the Trevor Project ✨

Help keep our studio running smoothly! 🧡Whether you have been around since the beginning, or are just joining us on your...
05/26/2026

Help keep our studio running smoothly! 🧡

Whether you have been around since the beginning, or are just joining us on your fitness journey — check out these reminders to keep us all on the right track!

Please reach out directly if you have any questions

Memorial Day Milestone Extravaganza 🎉🎊
05/25/2026

Memorial Day Milestone Extravaganza 🎉🎊

The Season of Strength is about to kick off.. are you signed up yet?! Think summer transformation challenge:- Create wor...
05/22/2026

The Season of Strength is about to kick off.. are you signed up yet?!

Think summer transformation challenge:
- Create workout accountability in June and July
- Track your progress with 4 main lifts over 8 weeks
- Choose your goal of taking 12 or 20 classes
- 2 inbody scans, and a coach consultation included

And best of all? You can get the challenge for FREE!

Think of the $35 registration fee as a down payment — A commitment to your goals through the summer. And once you complete both inbody scans, and your 12 or 20 classes… you earn a $35 refund for the fee, AND the season of strength tshirt! In this economy?!

Because we know everybody takes a challenge a little more seriously when there is money on the line!

Sign up today, and watch for the QR code on studio to book your first inbody scan.

OTF UES x Vuori Outdoor Run 🧡Thank you for hosting our outdoor run over the weekend — we had a great mix of OTF UES and...
05/19/2026

OTF UES x Vuori Outdoor Run 🧡

Thank you for hosting our outdoor run over the weekend — we had a great mix of OTF UES and other community members all excited about getting some Central Park miles in on a gorgeous day! ☀️

And join us TONIGHT for a PRIVATE SHOP at Vuori (85th and Madison) from 7:15 - 9pm — everything in the store will be discounted 20% for our members!

RSVP at the link in our bio!

Sprinting into summer like 💨💨💨Join us this Memorial Day weekend, with a slightly modified schedule on Sunday and Monday:...
05/18/2026

Sprinting into summer like 💨💨💨

Join us this Memorial Day weekend, with a slightly modified schedule on Sunday and Monday:

Sunday AM - Normal schedule with
Sunday PM - No classes in the afternoon

Monday AM - Only morning classes with

05/17/2026

Hyrox Race Simulation ✅

Summer Schedule 2026 🏝️
05/15/2026

Summer Schedule 2026 🏝️

Coming in hot: ☀️Summer Schedule☀️The Season of Strength is upon us — what better way to get ready than by adding some S...
05/15/2026

Coming in hot: ☀️Summer Schedule☀️

The Season of Strength is upon us — what better way to get ready than by adding some Strength 50’s to our weekly schedule, as well as a Friday 3pm!

Check out the upcoming changes..
- Hyrox classes shifting to Strength + Tread 50
- Adding 4:10pm Strength + Tread 50 Tue/Thu/Fri
- Thursday 6:30pm + Friday 5:20pm change to 2G

Also note! Let’s make the most of our Summer weekends by shifting our schedule slightly earlier — check out the updated class schedule for Saturday and Sunday mornings (same formats, just earlier starts)

Schedule changes launch the Tuesday after Memorial Day weekend (5/26) — mark your calendar!

It is always a team effort 🧡We feel so lucky that we get to celebrate our members incredible achievements EVERY 👏🏻 SINGL...
05/14/2026

It is always a team effort 🧡

We feel so lucky that we get to celebrate our members incredible achievements EVERY 👏🏻 SINGLE 👏🏻 DAY 👏🏻

Address

220 E 86th Street
Central Nyack, NY
10028

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 6am - 7pm
Saturday 9am - 1:30pm
Sunday 7:30am - 7pm

Telephone

+16469791020

Website

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