Living with Grace

Living with Grace Living with Grace, LLC provides Holistic Wellness Consulting, Meditation,Spiritual Advising and more.

Living with Grace, LLC provides holistic wellness and alternative wellcare services through private and group sessions, speaking engagements, podcasts, seminars, workshops, retreats, conferences, summits and panel discussions.

* holistic wellness consultations and education
* spiritual advising
* mindfulness and meditation facilitation
* psychic mediumship and channeling sessions
* medical and me

ntal health intuitive scans
* energy healing sessions
* automatic writing
* pet/animal psychic mediumship readings and healings
* professional content for TV, radio, video or virtual events, as well as
* healing art
* healing improv piano music
* weddings/ceremonial unions
* home and office space clearings and blessings
* celebrations of life

We also provide organizational and corporate systemic wellness analysis and develop customized programs to create more fluidity within the current work process. Whether you are in a space of contentment and want to enhance your body-mind-soul connection or you've suffered emotional or physical trauma, substance use disorder (SUD) or other addictions such as alcohol or work, or you are grappling with the pain of loss through death, illness, divorce, a move or another incident, the practice of mindfulness supplemented by a psychic mediumship session can enhance the quality of your life. Finally, we offer The Art of Living with Grace, an 8-to-12-Week leadership program that focuses on creating a community of servant leaders through the practice of Mindful Communication and Language. Inspired by Dr. Marshall Rosenberg's process of Nonviolent Communication, our program emphasizes learning how to recognize, identify and express thoughts, feelings and needs in a kind, compassionate and empowering manner.
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For a complete list of available services, please visit LivingWithGrace.net

Thank you for your time.
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“Simple, practical techniques participants could immediately apply...” 🧘🏻‍♀️✨This feedback from Sabine Nagl at IBM Germa...
07/10/2026

“Simple, practical techniques participants could immediately apply...”
🧘🏻‍♀️✨This feedback from Sabine Nagl at IBM Germany highlights exactly what modern teams need: a real, human space to pause, breathe, connect and build resilience. While I regularly support remote and hybrid teams virtually, I am thrilled to be expanding my calendar for on-site, in-person corporate sessions. Bringing your people together in the same room creates an unmatched level of deep connection and renewed team morale. Ready to elevate your next corporate event or team-building day in person? Let’s collaborate. Contact me today to discuss an on-site session:
+1 (904) 386-3634
• Testimonial:

“Grace [De La Rosa] created a warm and engaging space for reflection on resilience, connection, and well-being. The guided meditation offered simple, practical techniques participants could immediately apply in their daily lives and work. I would happily recommend her to any international leader looking to foster meaningful conversations and unite a remote, hybrid, or onsite workforce.”

– Sabine Nagl, IBM, Project Manager
Mindfulness Practice Leader

✨ Have you ever experienced a coincidence so specific that it made you stop in your tracks? ✨ That is the power of openi...
07/10/2026

✨ Have you ever experienced a coincidence so specific that it made you stop in your tracks? ✨ That is the power of opening your spiritual awareness. When we clear the mental noise, we start to see that the universe is constantly communicating with us through synchronicities. There’s no such thing as coincidence. Anymore, it’s what I call destiny.

I am so moved and honored by these words from Sean R. about our time working together:

“Miss Grace De La Rosa has helped open the doorway of perception for me. After meeting with her, I have experienced synchronicities throughout my day that provide confirmation. Whether experiencing direct coincidences or recalling them, I would not be on the journey of spiritual enlargement without the help of Grace.”

Spiritual advising isn’t about giving you the answers—it’s about opening the door so you can perceive your own path, your own confirmation signs, and your own soul’s expansion and guiding you on your unique spiritual path.

Are you ready to step through the doorway of perception and begin your own journey of spiritual enlargement?

👇 Click the link in my bio to explore my Spiritual Advising sessions, or send me a DM to connect.
LivingwithGrace.net

"I would not be on the journey of spiritual enlargement without the help of Grace.” When Sean R. Sean Reardon shared thi...
06/22/2026

"I would not be on the journey of spiritual enlargement without the help of Grace.” When Sean R. Sean Reardon shared this feedback with me, it reminded me exactly why I do this work.

Sometimes, without even realizing it, we go through life feeling disconnected from the deeper meaning of the world around us. But once you intentionally open that doorway of perception, everything changes. You start noticing synchronicities, meaningful coincidences, and daily confirmations that let you know you are exactly where you need to be.

If you are being drawn to something deeper but aren't sure how to begin expanding your spiritual awareness, you don't have to navigate it alone.

🌿 Let’s open those doors together. Drop a ✨ in the comments below or send me a message to learn more about my spiritual advising and intuitive analysis openings.
LivingwithGrace.net

“Meditate with Grace” NEXT Sunday, June 28, 2026 the last Sunday of the month from 2p-3p. Learn how to create deeper co...
06/19/2026

“Meditate with Grace” NEXT Sunday, June 28, 2026 the last Sunday of the month from 2p-3p. Learn how to create deeper connection in your relationships. Createa more peaceful life. Practice the Pause, and respond to life rather than to react. Mitigate stress, anxiety, worry, rumination, insomnia and cognitive decline. Reduce cortisol levels, increase focus and help create a kinder more compassionate and less violent world.

👉Register here (see link in Bio)
https://www.paypal.com/ncp/payment/GSLU8MZNW88KY
To see a full listing of events, visit LivingwithGrace.net and Subscribe to receive advance notices of events.

“Without Your Health, You Have Nothing.” Are you looking for ways to support your mental health and prioritize your emot...
06/13/2026

“Without Your Health, You Have Nothing.” Are you looking for ways to support your mental health and prioritize your emotional well-being while building meaningful connections with others in a welcoming and supportive environment?

Would you benefit from dedicated time each month to slow down, reduce stress, and practice mindfulness?

Join our Monthly Mindfulness & Meditation Circle on Sun., June 28, 2026, the last Sunday of each month from 2:00–3:00 PM in Bellevue, WA. Together, we'll explore mindfulness practices, guided meditation, and supportive conversation designed to promote balance, self-awareness, and overall well-being. See the flyer for additional details.

👉 Reserve your spot today:
�https://www.paypal.com/ncp/payment/GSLU8MZNW88KY�.�

We are all ✨Intuitive✨ by Nature, some more aware of this innate human ability than others. The more you use your intuit...
05/20/2026

We are all ✨Intuitive✨ by Nature, some more aware of this innate human ability than others. The more you use your intuition, the stronger it gets. Intuition can help you to:

✅ Increase speed of discernment
✅ Increase emotional intelligence
✅ Increase level of confidence in your decision-making ability
✅Reduce stress

Come join us as I facilitate this workshop, “Develop Your Intuition,” on Sat., June 13, 2036, 6:00p-8:00p at The Crystal Cave,1826 Harrison Ave., Centralia, WA. Register online at LivingwithGrace.net/events

You are invited to join Grace De La Rosa at Hidden Gem Bainbridge for Mini-Readings for the 1st Monthly First Friday Art...
05/16/2026

You are invited to join Grace De La Rosa at Hidden Gem Bainbridge for Mini-Readings for the 1st Monthly First Friday Art Walk at Bainbridge Island, WA on Friday, June 5, 2026, 5:00p-7:00p. 10 minutes for $25. First Come, First Served.
Hidden Gem Bainbridge
380 Winslow Way E., Ste. 101
Bainbridge Island, WA 98110.
If you can’t make it, call (904) 386-3634 to schedule your session directly. Regular rates apply.
🐾

🔻 THE WORLD HEALTH ORGANIZATION JUST CLASSIFIED ELECTROMAGNETIC FREQUENCIES AS A "CLASS 1 THERAPEUTIC AGENT" IN AN INTER...
05/13/2026

🔻 THE WORLD HEALTH ORGANIZATION JUST CLASSIFIED ELECTROMAGNETIC FREQUENCIES AS A "CLASS 1 THERAPEUTIC AGENT" IN AN INTERNAL DOCUMENT THAT WAS NEVER RELEASED TO THE PUBLIC. THE DOCUMENT IS DATED MARCH 14, 2026.

Not "alternative." Not "complementary." Not "under investigation." Class 1 Therapeutic Agent. The same classification as surgery and pharmaceutical intervention. Equal standing. Full recognition.

The document is 67 pages. Internal reference: WHO/HIS/SDS/2026.4. It was circulated to 14 member state health ministries on March 22nd. None of them published it. None of them held a press conference. None of them updated their national health guidelines.

A health ministry official in Estonia — a country with 1.3 million people and apparently less to lose — uploaded the document to a public health transparency portal on April 9th. It was removed within 4 hours. But the Wayback Machine archived it at 11:47 AM UTC.

⟁

The document states the following:

Electromagnetic frequencies between 0.1 Hz and 1000 Hz, when applied at specific amplitudes and durations, produce measurable therapeutic outcomes in:

— Bone regeneration (7.5 Hz pulsed field, 78% acceleration vs. control)
— Chronic pain reduction (10 Hz, 64% reduction in VAS scores)
— Wound healing (15 Hz, 41% faster epithelialization)
— Depression remission (10 Hz alpha entrainment, 52% remission rate vs. 23% SSRI)
— Insomnia resolution (3 Hz delta entrainment, 71% resolution within 21 days)
— Inflammation reduction (30 Hz, CRP decrease of 38% in 14 days)

Six conditions. Six frequency ranges. All outperforming pharmaceutical interventions in controlled trials cited within the document.

⟁

The WHO has known since at least 2019. The document references 340 peer-reviewed studies. 12 meta-analyses. 7 randomized controlled trials funded by WHO member states. The evidence was never in question. The classification was delayed for 7 years.

Why?

Page 51 contains a section titled "Economic Impact Assessment." It estimates that widespread adoption of frequency-based therapeutics would displace approximately $418 billion in annual pharmaceutical revenue across the six indicated conditions.

$418 billion. That is not a typo. That is the number they calculated. That is the number that kept this document internal for 7 years.

Depression alone: $28 billion in SSRI sales per year. A 10 Hz signal from a $2000 device achieves higher remission rates. The math is not complicated. The silence is not accidental.

⟁

The classification is now official within WHO internal governance. It cannot be unwritten. It cannot be reclassified downward without a full General Assembly vote. The 14 member states that received it are now legally obligated under IHR Article 44 to "develop and implement" therapeutic frameworks based on new WHO classifications within 24 months.

24 months. March 2028. That is the deadline.

But Estonia already published it. The archive exists. The 67 pages are readable. The frequencies are listed. The protocols are described. The evidence is cited.

You don't need to wait for your government to tell you what the WHO already admitted internally. Frequencies heal. It's classified now. Not as conspiracy. As medicine.

340 studies. 67 pages. One classification that changes everything. They gave it to 14 governments and told none of them to tell you.

♟ They classified it as medicine and kept it classified. Share it before they reclassify the silence.

In this workshop, we’ll explore mindfulness and discuss how to incorporate it into daily life. You’ll learn tools to reg...
04/10/2026

In this workshop, we’ll explore mindfulness and discuss how to incorporate it into daily life. You’ll learn tools to regulate the nervous system, quiet mental noise, and cultivate inner steadiness that carries into your relationships, work, and recovery journey. Ocassionally, we may incorporate sound, vibrational frequencies, journaling or other mindful practice. If you have a favorite pen and journal, feel free to bring them to the session. Otherwise, no need to bring a thing other than yourself and maybe your significant other, family, or friend.

Our time includes a relaxed discussion and a guided sitting meditation (chairs provided) led by Grace De La Rosa. Grace teaches from both professional training and lived spiritual experience, including a profound, out of body, white light spiritual encounter with the Divine Sacred Source of Love and Light, which transformed her understanding of healing, compassion, love, consciousness, and the resilience of the human spirit.

This is a safe, supportive, nonjudgmental space.

No experience is necessary. You are welcome exactly as you are.

If your body is asking for rest…
If your mind is asking for quiet…
If your spirit is asking for reconnection…

This is your invitation to Meditate with Grace. Spots are intentionally limited to preserve an intimate experience.

If cost is a barrier, please reach out. No one is turned away for inability to pay.

When: Sun., April 26, 2026
Time: 2:00p-3:00p PST
Location: Bellevue Alano Club at the Eastside, 12302 NE 8th St., Bellevue, WA

Register in Advance: $25.

👉Register here:
https://www.paypal.com/ncp/payment/GSLU8MZNW88KY

Hope to see you there!

In a culture that breeds busy bees, this is your gentle reminder to Slow. Down. And smell the roses. 🌹🌹🌹If you feel like...
03/08/2026

In a culture that breeds busy bees, this is your gentle reminder to Slow. Down. And smell the roses. 🌹🌹🌹

If you feel like you don’t have time to do so, then all the more reason to pause and practice mindfulness.

Mindfulness invites us back into the present moment…into awareness, balance, and a deeper connection with ourselves and the world around us.

Join us as we begin with a brief introduction to Mindfulness, followed by a seated meditation guided by Grace De La Rosa, Holistic Wellness Consultant, Medical Intuitive and Spiritual Advisor.

Together we will create a safe and supportive space to slow down, breathe, and reconnect with the whole of our human experience: body, mind and soul.

We will close with Q&A, shares and discussion for those who feel called to reflect or ask questions.

If you are open, willing and ready to experience a little more peace, clarity and presence in your life, we welcome you.

When: Sun., March 22, 2026
Time: 2:15p-3:15p
Location: 12302 E 8th St., Bellevue, WA
Cost: $25

🌹 Register to reserve your space:

https://www.LivingwithGrace.net/events

Address

1826 Harrison Ave Centralia WA 98531
Centralia, WA
98531

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