The Body Shoppe

05/30/2026

⏰ LAST CALL FOR GIRLS FITNESS CAMP! ⏰

Registration closes TOMORROW!

If you've been thinking about signing your daughter up, now is the time. Once registration closes, we will be submitting t-shirt orders and finalizing camp materials, and we won't be able to accept additional registrations.

💙 Girls Fitness Camp at The Body Shoppe
📅 June 8th-12th
🕙 10:00 AM – 12:00 PM
👧 Ages 9-14

This week is about so much more than exercise.

Your daughter will learn:
✨ Confidence and self-esteem
✨ Healthy nutrition habits
✨ The importance of movement and strength
✨ Goal setting and positive self-talk
✨ Friendship, teamwork, and encouragement

Plus:
🎨 Fun crafts and activities
💪 Age-appropriate workouts
🥤 Healthy snacks and nutrition lessons
📖 Personalized wellness journals
🩵 Camp t-shirt included
🎉 A week full of memories, laughter, and fun

In a world that constantly tells girls how they should look, we want to help them discover what their bodies can DO.

We want every girl to leave camp feeling stronger, more confident, and proud of who God created her to be.

⚠️ Registration closes tomorrow!
Don't wait until it's too late to reserve your spot.

👉 Register here:
https://the-body-shoppe-101862.square.site/product/girls-fitness-camp/NGJWBFV2M32GZSEHQPRFU63K?cs=true&cst=custom

📞 Questions? Call The Body Shoppe at (618) 545-0900.

💙💪🩵

05/29/2026

⛳️ Hey golfers! Get ready for a fun day! Join us for our Two-Person Golf Scramble on Saturday, July 18th, sponsored by The Body Shoppe.
Grab a partner and enjoy a great day of golf, friendly competition, and community at Greenview Golf Course. Whether you're playing to win or just looking to have some fun, we'd love to see you there!
Questions? Reach out to Greenview Golf Course Inc. for more information.

🏌️‍♂️🏌️‍♀️ Get signed up soon!

Here’s a new exciting event at Greenview sponsored by The Body Shoppe.

05/29/2026

🔥 FRIDAY ENERGY at the BodyShoppe 🔥

Finish your week strong and roll into the weekend with us! 💪
No better way to kick off your Saturday than sweating alongside this amazing community!

📣 SATURDAY SCHEDULE: 🏃 HYROX Training @ 7:30 AM
🔥 HIIT @ 8:30 AM
💥 HYROX @ 9:15 AM

Whether you’re training for performance, building strength, or just showing up for yourself, we’ve got a spot for you! Let’s work hard, have fun, and start the weekend feeling unstoppable. 👊

05/28/2026

We're getting close to the big day. Hop in class with us on Saturday!

05/28/2026

We’re excited to share Stacy Hood, one of our ISSA Certified Personal Trainers, is now accepting new clients!

Stacy is certified as both:
✔️ ISSA Certified Personal Trainer
✔️ Senior Fitness Certified

Stacy offers several training options to help you feel confident and reach your goals:

🏋️ 1:1 Personal Training
Personalized workouts designed specifically for your fitness level, goals, and individual needs with one-on-one coaching and accountability.

👥 Small Group Training
Train with friends or other members in a motivating small-group environment while still receiving individualized attention and instruction.

🏢 “Learn the Gym” Sessions
Perfect for beginners or anyone wanting to feel more comfortable using gym equipment. Stacy will guide you through machines, equipment setup, and basic workout techniques so you can navigate the gym with confidence.

Whether you’re just starting your fitness journey, looking to build strength, improve mobility, or stay active and healthy, Stacy is here to help!

Interested in learning more? Stop by the front desk and ask for one of Stacy’s cards today!

05/27/2026

Hydration + protein = a summer win ☀️💪

Clear Protein is the perfect way to switch things up from your traditional shake! Light, refreshing, packed with protein, and easy to sip anytime, post workout, during busy days, or when you want a fruity option without the heavy feel.

Stop by the Body Shoppe and grab your new favorite flavor! 🔥

05/25/2026

☀️ Summer is about to kick off at The Body Shoppe & Cross Fit Centralia — and we’re bringing the ENERGY! 💪🔥

Check out this week’s Group Fitness Schedule and make plans to move with us! Whether you’re crushing goals, building confidence, or just showing up for YOU…we’ve got a class waiting for you. 🙌

🎉 Don’t forget to sign up for our upcoming summer events:

✨ Fearless Fitness Week
📅 June 8–12

✨ The Wellness Weigh ~ Summer Session
📅 Starts June 15th

✨ Sweat Fest
📅 June 20th

Spots are filling fast, so don’t miss out on all the fun, fitness, and motivation this summer! ☀️🏋️‍♀️🔥

05/25/2026

🇺🇸 In Observance of Memorial Day 🇺🇸

Please note that our front desk will be closed today as we honor and remember the brave men and women who made the ultimate sacrifice in service to our country.

“Freedom is never free.” Today, we pause to reflect with gratitude on those who gave everything for the freedoms we enjoy every day.

Wishing everyone a safe and meaningful Memorial Day. ❤️🤍💙

05/23/2026

Murph 2026🇺🇸

05/22/2026

Memorial Day weekend schedule!